Ashburn Pain Management & Wellness Center

Dr. Tara Urschel, DC is a chiropractor treating patients in the Ashburn, VA and surrounding areas. Drs.

The healthcare professionals at Ashburn Pain Management and Wellness Center in Ashburn, Virginia are dedicated to helping patients achieve their individual wellness objectives. Michael and Tara Urschel, along with Dr. Kraig Moore and the team at Ashburn Pain Management and Wellness Center are committed to bringing you better health and a better way of life by teaching and practicing the true princ

Ashburn Pain Management & Wellness Center updated their phone number. 05/01/2017

Ashburn Pain Management & Wellness Center updated their phone number.

Ashburn Pain Management & Wellness Center updated their phone number.


We will be open this Saturday from 10:00-12:00!! Call to schedule your appointment today!


You can now find Jaxsen's Cream in over 70 Wegmans' stores! Show your support by buying a tube!

Timeline photos 06/25/2015

Update: We have a new massage therapist starting next week! Appointments are booking up fast so hurry and schedule!


We will be open this Saturday from 10:00-12:00!!! Call to schedule your appointment today!

Timeline photos 06/16/2015

Timeline photos


Saturday June 13th the doctors will be in from 12-1!


Update: The doctors will be in from 8:30-9:30 Saturday June 6th! Limited availability so call ASAP to get a spot!

Timeline photos 05/27/2015

Are you ready for summer? There's no better time to start your wellness journey! Call to schedule today!

Timeline photos 05/21/2015

Saturday May 23rd we are OPEN from 11:00-1:00!


We will be open this Saturday from 11:00-1:00! Limited availability so call to schedule!


We have great news! We will have office hours this Saturday from 11:00-1:00!


Update: Massages will be canceled until further notice! Stay tuned for updates!

Timeline photos 05/05/2015

We will be open this Saturday! Come on in and get treated before Mother's Day! Call to schedule! 571-918-0795

Mobile uploads 04/24/2015

Teachers stay strong! We've got your back! Come in and see us!


We have open hours this Saturday from 9:00-11:00!


Vitamin B12 deficiency
Vitamin B12 (Cyanocobalamine) is important for maturation of red and white blood cells (RBC's, WBC's) within the bone marrow. Vitamin B12 is also crucial for normal function of the peripheral nervous system. When low (called Pernicious Anemia)
patients can present with lack of energy, low motivation. Blood work will show normal RBC count BUT the MCHC will be higher than normal. Prolonged deficiency of B12 can cause a "Peripheral Neuropathy" manifest by "Pins and needles" especially in the feet. Vitamin B12 deficiency is most commonly seen in senior citizens and strict vegetarians. Vitamin B12 is stored in liver and levels can never be high enough to cause toxicity.
Interestingly, we are now seeing Vitamin B12 deficiency presenting in younger middle aged patients who are non-vegetarians. These patients are frequently asymptomatic, and if not for a high MCHC are fine. Along with the increase of Vitamin B12 deficiency acid blocking medications such as Pepcid, Nexium, Omeprazole are being prescribed more and more frequently for acid reflux. All of these medications are safe and very effective. This is ONLY an assumption, but Vitamin B12 found meat is attached to a carrier protein called "R protein". R Protein combines with the Vitamin B12 within our saliva, stabilizes it and transports it to the stomach, where the stomach acid could dislodge the R-protein where the Vitamin B12 is passed on to another transporter Intrinsic Factor (IF) which transports the Vitamin B12 into the small into the small intestine where it is absorbed and makes its way into the bone marrow and peripheral nervous system.
One possible explanation (this is my assumption only) is when the gastric acid is lowered the Vitamin B12 attached to the R-Protein may NOT be detached. If this is true (again, my assumption only) then Intrinsic Factor (IF) will NOT be able to bind to the Vitamin B12. Pernicious Anemia is caused by LOW Intrinsic Factor concentration. Without IF, Vitamin B12 is NOT absorbed and is excreted with next bowel movement.
Regardless if my assumption is correct. The solution is simple, start taking B12 supplements, or better yet Vitamin B12 injections ( This bypasses the gut). Vitamin B12 is safe what your body does not use is stored in the liver. Vitamin B12 toxicity does not occur because what is not used is stored by the liver. Do NOT stop taking your gastric reflux medications
( Nexium, Omeprazole, Pepcid, Tagamet). These are great drugs with great safety record and are safe and effective. Continue to take your reflux medications, because the adverse effects of untreated gastric reflux disease is far worse (Esophageal cancer). CONTINUE TO TAKE YOUR REFLUX MEDICATIONS (Nexium etc.). Vitamin B12 supplements are safe and effective or get a yearly or even every 6 month injection of Vitamin B12 by your Physician.

Timeline photos 04/14/2015

Regular Chiropractic care can help you get the most out of your exercise routine!

Timeline photos 04/07/2015

We are open this Saturday April 11th from 10:00-12:00!

Timeline photos 04/07/2015

This Saturday April 11th we will be open from 10:00-12:00!!!

Back by popular demand! We are open this Saturday the 28th from 11-1! Come in to get your weekend started off right!


Jaxsens Monday April 6, 2015 9/52
Herbal fun fact: Where does the "Mad Hatter" in the "Alice and Wonderland" fairy tale come from?
In 19th century London, men as today wanted to look prosperous. The hats worn by men conveyed status and "breeding".
A hat could definitely "make the man" back in those days.
Hat makers were quite sought after. As part of making a hat, Mercury was used within the lining. Now, I do not know why Mercury was used as a hat liner but it was common. The amount and concentration of Mercury was very, very small.
So for the most part men never suffered from mercury poisoning. Like clothing designers of today, the best way to market your product was to get it out in public (No, TV, radio, or internet). The best way was to wear your hats out in public to help drum up business. Therefore, hat makers were on a daily basis of years then decades of being exposed to Mercury. Although in very, very, very amounts and concentration, the hat maker's hands , the forehead and scalp received a LOT of mercury exposure.
Mercury does have medicinal properties (To be discussed in future posts) but only in very, very, very small amounts eg.00001). However, when used in higher concentrations, Mercury poisoning is characterized by "Dementia". Mercury will collect within the Frontal Lobes of the brain. The Frontal Lobes of the human brain controls our personality, affect, decision making.
In the 19th century, "Dementia" was referred to as "Madness".
Thus, hat makers who were on a daily basis for years and decades exposed to Mercury. And when they wore the hats they made, they would sweat. Well, their perspiration INCREASED the absorption of the Mercury within the lining through the skin and brain. Over decades the Mercury builds up within the Frontal Lobes of the hatters resulting in Dementia, which they called "Madness". Hence, the "Mad Hatter" character in the story "Alice and Wonderland"...
Best,.....K. Moore, MD,..Jaxsens Herbal Cream

Timeline photos 04/02/2015

We are open this Saturday April 4th from 10-12! Bring the whole family in to see the doctors!

Mobile uploads 03/27/2015

Teachers don't forget to stop by and see us!😀


We have Saturday hours this Saturday from 10-12! Call to schedule your appointment today!

Timeline photos 03/24/2015

Timeline photos

Timeline photos 03/20/2015

Have you tried our water pillow? It's like sleeping on a cloud and gets rid of neck pain! Come in and get one for you and your friends/family...only $35.00!!


No worries we are open today!

Timeline photos 03/19/2015

Timeline photos


Mark your calendars!! The doctors will be in the office on Saturday March 14th from 11:00-1:00! Call 571-918-0795 to schedule your appointment!


We are going to be open today! We still have some openings so please call to schedule! Be safe out there today!


We are closed today due to snow! Hopefully it will clear up so we can be open for Friday!


Weather Update: If we get the amounts of snow that the forecast is calling for than we will be closed Thursday! We will be doing a half day on Monday to make up for the snow day!

Photos from Ashburn Pain Management & Wellness Center's post 03/04/2015

We are proud to announce that Jaxsens will be sold in Wegmans stores! We are looking forward to helping many more people who are in search of pain relief options!


Royal jelly
Royal jelly is a compound produced by bees. Worker bees produce this substance and use it for the growth and maturation of the Queen Bee. How worker bees choose the larvae that will become the Queen bee is largely unknown. But when chosen, Royal jelly increases the size, maturation and life span of the Queen. Where a worker bees life span is measured in weeks, the Queen bee can live as long as 3-4 years!. Royal jelly when taken increases Testosterone levels! You can find products containing Royal jelly at any GNC, Vitamin shoppe,or supper market. Some of the Ginseng formulas contain Royal jelly. So if you start taking Ginseng for your general Heath, try and find the ginseng formulas that contain Royal jelly. You get the adaptogenic benefits of ginseng (Immune system booster, increasing energy and vitality etc.) but you also get the Testosterone boost. Royal jelly is a GREAT natural treatment for "Low T". I will discuss herbs that are GREAT replacement therapy for "Low T" in upcoming posts. Royal jelly is just one of many!
Best,.....Kraig D. Moore, MD, Jaxsens Herbal cream

Timeline photos 02/26/2015

Back by popular demand! We are open this Saturday the 28th from 11-1! Come in to get your weekend started off right!

Want your business to be the top-listed Beauty Salon in Ashburn?
Click here to claim your Sponsored Listing.



20955 Professional Plaza Suite 320
Ashburn, VA

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 3pm - 7pm
Friday 10am - 2pm

Other Massage Therapists in Ashburn (show all)
Balanced Bodywork LLC Balanced Bodywork LLC
44121 Harry Byrd Highway, Suite 255
Ashburn, 20147

LMT since 2012. Therapeutic, Wellness, and Pregnancy Massage. Lymphatic Drainage.

Healthy Healing Acupuncture Ashburn Healthy Healing Acupuncture Ashburn

We provide acupuncture, acupressure/tui-na, moxibustion, herbal formulas, cupping, guasha services.

Missing Link Physical Therapy Missing Link Physical Therapy
44933 George Washington Boulevard, Ste 165
Ashburn, 20147

Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports sp

Back To Life Therapeutic Massage LLC Back To Life Therapeutic Massage LLC
44121 Harry Byrd Highway , Suite 255
Ashburn, 20147

I offer therapeutic massage therapy. I specialize in deep tissue and focus on "fixing" that sore nec

Ashburn Pain Management & Wellness Center Ashburn Pain Management & Wellness Center
20955 Professional Plz Ste 320
Ashburn, 20148

Our Healthcare Professionals will not only alleviate your symptoms, but to get to the source of the

Hayes Therapeutic Massage and Bodywork Hayes Therapeutic Massage and Bodywork
44121 Harry Byrd Highway, Ste 255
Ashburn, 20147

Hayes Therapeutic Massage and Bodywork of Ashburn VA provides a variety of specialized services incl

Rubatherapy Rubatherapy
45034 University Drive
Ashburn, 20147

Colon hydrotherapy, laser hair removal, skin care, waxing, lymphatic massage.

Ashburn Natural Wellness Ashburn Natural Wellness
20915 Ashburn Road, Suite 235
Ashburn, 20147

A chiropractic and health clinic dedicated to providing quality care to their community. We offer ch

Be well Massage Be well Massage
Ashburn, ASHBURN,VA20147

Passion for living a healthy lifestyle, fitness, massage therapy, essential oils, and educating othe