The Fitness Equation

The Fitness Equation

Comments

Hello,
I am with Town Hall. We mail welcome gift cards to new movers shortly after they arrive to our community. We exclusively feature only one business within each category, and I am searching for a Health Club in your area to fill that spot. Quite simply, we will introduce your business to new residents and motivate him/her to visit you. And, we do so very economically.
May we schedule 10 minutes to chat, in person or via phone, to explain our program? Please reply to this message with your availability or call/text me at your earliest convenience.
Thank you for your time.
Kind Regards,

Karla M. W. Cain
Town Hall Guide
TownHallGuide.com
540.664.5514
[email protected]
A new national survey of Americans with gym memberships overwhelmingly found that gymgoers look forward to returning to their gym plus the routines and sense of community they associate with it — as they push to reach their personal fitness goals. In fact, when asked what they missed most, the only thing Americans miss more than going to the gym (59 percent) is visiting their loved ones (65 percent) – more so than going to concerts or games (55 percent), bars or restaurants (51 percent) or even seeing movies in theaters (46 percent).

If anyone would like to take over my TFE membership for OneLoudoun, please let me know. I currently pay $44 a month and have ~2 years left on my contract.
When are Les Mills classes coming back?
Hi! Will you be opening Friday with the start of Phase 2?
are you open 3/18 and beyond. I understand you are not but don't see it posted here.
Just watched my 5 year old get picked on for 20 mins straight from the monitor on the bike I was exercising on. All the kids club employee could say is that she repeatedly told the bigger boy to stop. Pathetic
Parents Night Out @TFE South Riding
It’s a great gym coming from the competition around and I think this excels to the standards, there’s only one thing that need to be added/worked on and it’s the ability to bring a guest. Currently there’s no plan that includes that.
No contracts ; better sales department ; better options ; better yoga teachers and room.
Tomorrow is the day you make things happen!

You have 2 chances!

Get your butt up early for a quick 30min spin at 5:30am

OR

Drop in on your lunch for a 30min spin at noon!

NO EXCUSES!
THIS. Titan Games.

A world-class fitness center in a world-class One Loudoun and South Riding communities. Email any questions or comments to [email protected]

Operating as usual

03/21/2022

See you tonight at South Riding for Zumba💃🏻🕺

03/17/2022

New member, William Germinario of TFE One Loudoun, showed up in St. Patrick’s style for his workout today!☘️🌈☘️ #happy #stpatricksday #workout #fitnesscenter #fitness #style #members #new #member #oneloudoun #green @oneloudoun @tfe_pt @tfe_kidzgym @tfegx @bbboomgirl @siockatops @brianatgfit @hawkanna @chrisb_fitness @jonkangarl00 @kangarloo.ahmad @loudounchamber @loudoun_county

03/17/2022

New member, William Germinario of TFE One Loudoun, showed up in St. Patrick’s style for his workout today!☘️🌈☘️ #stpatricksday #workout #fitnesscenter #fitness #style #members #oneloudoun

03/17/2022

HAPPY ST. PATRICK'S DAY!🍀
IF YOU CAN'T MAKE IT INTO THE GYM TRY THIS WORKOUT AT HOME!
* DO 17 OF EACH EXERCISE WITH 3 ROUNDS. MODIFY AS NEEDED AND DON'T FORGET TO WARMUP, COOL DOWN AND STRETCH!
1. SEAL JACKS (BRING ARMS TO FRONT)
2. FAST LUNGES (COUNT RIGHT KNEE)
3. HIGH KNEES (COUNT RIGHT KNEE)
4. BUTT KICKS (COUNT RIGHT FOOT)
5. KNEE TUCKS
6. PUSH UPS
7. REVERSE SIT UP
8. BICYLE
9. PLANK (30 SEC)
10. SIDE PLANK HOLD (30 SEC EACH SIDE)
GOOD LUCK!🍀

03/16/2022

🍀March Member Fitness Challenge Mid Month Check-In! Aim to do 4 resistance workouts per week for the month of March! 100 Points added to your account for the top 3 winners for prizes & membership🍀

03/15/2022

Have you had your Free❤️Fitness Assessment yet? TFE offers FREE❤️Fitness assessments every 90 days included in your membership!💪Check-in for your progress check-up!

03/14/2022

🤩One Loudoun Parents Night Out March 19th at 5pm and next Saturday March 26th at South Riding! Tonight's movie is Phineas and Ferb The Movie: Candace Against the Universe on the big screen!🎬 Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! 🍿Registration required. Register at the Kidz Gym desk. #kids #fun #ninjawarriorcourse #rockwall #pizza #popcorn #movie #night #parentsnightout #datenight #fitnesscenter #ashburn #oneloudoun #southriding

03/14/2022

Join us tonight at South Riding at 7pm!💃🏻🕺

03/11/2022

March PT Workshop: Olympic Lifting Basics!
Join Coach Rob Aiken at TFE South Riding on Saturday, March 12th at 10am. Learn the basics of the clean, jerk, and snatch. Rob is a USAW certified coach with a passion for lifting. He will share his knowledge on learning the correct form and delivery of olympic lifts. Please RSVP at the Fitness desk. Meet in Functional Training Room. #olympiclifting #snatch #clean #jerk #lift #heavy #functionaltraining #march #learn #train #workshopcoffee @tfe_pt @tfegx @tfe_kidzgym @arrayofsunfood @bbboomgirl

03/11/2022

🗳LAST DAY TO VOTE FOR US! TFE has been nominated again for Best of Loudoun for the category(s) Best: 🏋Fitness Center/Gym under the Body & Soul category!
bit.ly/TFEbestofloudoun2022

You can VOTE DAILY until March 11th! Thank you to the community and our members for your support!💓
#vote #best #fitnesscenter #gym #bestofloudoun #community #loudouncounty #loudouncountyva #southriding #oneloudoun #members #guests #staff #thankyou

03/11/2022

TOMORROW!! South Riding Parents Night Out March 12th at 5pm!🎬 The movie series is Raya and the Last Dragon on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn!🍿 Registration required. Register at the Kidz Gym desk. #movie #kids #fun #fitness #ninjawarriorcourse #rockwall #parentsnightout #gym #fitnesscenter #fitness #oneloudoun #southriding

03/09/2022

TFE's Member Referral Program is running strong! TFE gave away 26 months of FREE Fitness in February!!
You can earn up to A YEAR OF FREE FITNESS AT TFE per calendar month during the program! Visit our website for more details: https://thefitnessequation.com/member-referral #members #referral #free #fitness #workout #train #earn #fitnesscenter #gym #gymlife #loudouncounty #ashburn #southriding

03/09/2022

Happy International Women’s Day! #internationalwomensday

03/08/2022

🗳VOTE FOR US! TFE has been nominated again for Best of Loudoun for the category(s) Best: 🏋Fitness Center/Gym under the Body & Soul category!
bit.ly/TFEbestofloudoun2022

You can VOTE DAILY until March 11th! Thank you to the community and our members for your support!💓
#vote #best #fitnesscenter #gym #bestofloudoun #community #loudouncounty #loudouncountyva #southriding #oneloudoun #members #guests #staff #thankyou

03/07/2022

Come ride with TFE& the big screen! Check out our website for a full list of classes! #cycle #indoorcycling #groupfitness #groupexercise #getfit #ride #fitness #gym #fitnesscenter #loudoun #loudouncounty #southriding @cloudyt_fit

03/07/2022

TFE has a new discounted price for the FitEQ at over 40% off! It's a 3-pack of 60-minute personal training sessions designed specifically for you to fit your training needs & goals! Our new low price is $150 for members and $195 for non-members! Stop in and see a Fitness Consultant today! #train #personaltrainer #training #save #money #discount #lowprice #health #wellness

03/05/2022

🍀March Member Fitness Challenge! Aim to do 4 resistance workouts per week for the month of March! 100 Points added to your account for the top 3 winners for prizes & membership🍀#members #fitness #challenge #workout #gymlife #gym #fitnesscenter #loudouncounty

03/04/2022

🗳VOTE FOR US! TFE has been nominated again for Best of Loudoun for the category(s) Best: 🏋Fitness Center/Gym under the Body & Soul category!
bit.ly/TFEbestofloudoun2022

You can VOTE DAILY until March 11th! Thank you to the community and our members for your support!💓
#vote #best #fitnesscenter #gym #bestofloudoun #community #loudouncounty #loudouncountyva #southriding #oneloudoun #members #guests #staff #thankyou

03/04/2022

TOMORROW!! One Loudoun Parents Night Out March 5th at 5pm and next Saturday March 12th at South Riding!🎬 The movie series is Raya and the Last Dragon on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn!🍿 Registration required. Register at the Kidz Gym desk. #movie #kids #fun #fitness #ninjawarriorcourse #rockwall #parentsnightout #gym #fitnesscenter #fitness #oneloudoun #southriding

03/03/2022

TFE would like to congratulate our March Member Of The Month, Brenda Bellamy of TFE South Riding. Brenda has been part of the TFE family since we opened South Riding in 2019. She takes advantage of all the amenities TFE has to offer from our 90 Day Free Fitness Assessment, all group fitness classes, small group training, the functional training room and more! To learn more about Brenda's fitness journey visit our website!
https://thefitnessequation.com/blog/member-of-the-month/
#memberofthemonth #fitness #trainhard #health #wellness #congratulations #hardworkpaysoff #gymlife #maketimeforyourself #southriding #loudouncounty

03/03/2022

🍀St. Patrick’s Day Mommy and Me Yoga at South Riding on Thursday, March 17 at 10:30am with Maddie in the Mind/Body Studio! Ages Pre-k and under🍀Hope you can join us! #kidsclass #mommyandme #yoga #caretaker #daddyandme #saintpatricksday #fitnesscenter #southriding #mindbody

03/02/2022

Congratulations to our top 3 February Member Fitness Challenge Winners! #1 Eunji Williams, #2 Brad McKimens, #3 Mark Foley🙌 Top 3 get 100 pts in their account towards prizes, membership and more!🏆

03/02/2022

March PT Workshop: Olympic Lifting Basics!
Join Coach Rob Aiken at TFE South Riding on Saturday, March 12th at 10am. Learn the basics of the clean, jerk, and snatch. Rob is a USAW certified coach with a passion for lifting. He will share his knowledge on learning the correct form and delivery of olympic lifts. Please RSVP at the Fitness desk. Meet in Functional Training Room. #olympiclifting #snatch #clean #jerk #lift #heavy #functionaltraining #march #learn #train #workshop

03/01/2022

🍀TFE is going to keep you on your road to wellness with our March Sales Promotion!💰
75% Off Enrollment Fee, a SAVINGS of $150!* PLUS FREE Build a New You in 2o22 T-shirt!** PLUS FREE Fitness Assessment! *limited time offer. certain restrictions apply. For primary term memberships only
**while supplies last #joinnow #join #save #summerbody #roadtowellness #health #wellness #membership #free #fitness #assessment #gym #train #loudouncounty #spring

03/01/2022

🍀March Member Fitness Challenge! Resistance Training has many benefits! Aim to do 4 resistance workouts per week for the month of March for a total of 16 workouts! Points added to account to top 3 winners for prizes & membership🍀Good Luck! #fitness #challenge #members #resistance #training #personaltraining #gym #fitnesscenter #march #luck #stpatricksday #win #prizes #points #membership #loudouncounty

Photos from Loudoun County Chamber of Commerce's post 02/28/2022

Congratulations to TFE for being chosen again as a FINALIST in the Loudoun Chamber Community Leadership Award! Winners will be chosen March 3rd!
Join us! https://www.loudounchamber.org/events/annual-meeting/

02/26/2022

TFE is going to start you off on your road to wellness with our 💓February Sales Promotion!💲Just a few more days to save!
75% Off Enrollment Fee, a SAVINGS of $150!* PLUS FREE Build a New You in 2o22 T-shirt!** PLUS FREE Fitness Assessment! *limited time offer. certain restrictions apply. For primary term memberships only
**while supplies last

About Us!

With over 40 successful years of experience in the health and fitness industry, we have returned to the Northern Virginia market with our One Loudoun location.

The Fitness Equation is designed to be the most advanced, high-quality and convenient fitness center in Northern Virginia. You’ll instantly recognize that the fitness center has much to offer its members, including cutting-edge amenities and atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE. Located in the heart of One Loudoun and with our recent opening in South Riding, The Fitness Equation is the perfect addition to its 700,000 SF of trendy retail, restaurant and entertainment space. We’re proud to play a part in the betterment of health and well-being in the Loudoun county community.

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Tonight at Fitness On The Plaza!
Fitness on the plaza tonight!
Awesome night at FOTP

Telephone

Address


44693 Brimfield Dr
Ashburn, VA
20147

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

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