The Fitness Equation

The Fitness Equation


I am with Town Hall. We mail welcome gift cards to new movers shortly after they arrive to our community. We exclusively feature only one business within each category, and I am searching for a Health Club in your area to fill that spot. Quite simply, we will introduce your business to new residents and motivate him/her to visit you. And, we do so very economically.
May we schedule 10 minutes to chat, in person or via phone, to explain our program? Please reply to this message with your availability or call/text me at your earliest convenience.
Thank you for your time.
Kind Regards,

Karla M. W. Cain
Town Hall Guide
[email protected]
A new national survey of Americans with gym memberships overwhelmingly found that gymgoers look forward to returning to their gym plus the routines and sense of community they associate with it — as they push to reach their personal fitness goals. In fact, when asked what they missed most, the only thing Americans miss more than going to the gym (59 percent) is visiting their loved ones (65 percent) – more so than going to concerts or games (55 percent), bars or restaurants (51 percent) or even seeing movies in theaters (46 percent).

If anyone would like to take over my TFE membership for OneLoudoun, please let me know. I currently pay $44 a month and have ~2 years left on my contract.
When are Les Mills classes coming back?
Hi! Will you be opening Friday with the start of Phase 2?
are you open 3/18 and beyond. I understand you are not but don't see it posted here.
Just watched my 5 year old get picked on for 20 mins straight from the monitor on the bike I was exercising on. All the kids club employee could say is that she repeatedly told the bigger boy to stop. Pathetic
Parents Night Out South Riding
It’s a great gym coming from the competition around and I think this excels to the standards, there’s only one thing that need to be added/worked on and it’s the ability to bring a guest. Currently there’s no plan that includes that.
No contracts ; better sales department ; better options ; better yoga teachers and room.
Tomorrow is the day you make things happen!

You have 2 chances!

Get your butt up early for a quick 30min spin at 5:30am


Drop in on your lunch for a 30min spin at noon!

THIS. Titan Games.

A world-class fitness center in the world-class One Loudoun and South Riding communities.


Teamwork makes the dream work! Left to right: TFE VP Ops Jon, TFE One Loudoun Fitness Director Edwin, Equipment Partner Dustin, and TFE One Loudoun Membership Director Jason “JT” take a group picture after loading 7 pieces of cardio into a UHaul as part of TFE’s equipment update at both clubs. To make space, TFE is replacing some cardio equipment with brand new strength equipment coming later this year. Between now and August 31st, some cardio is available at a greatly reduced price. Contact the link in our bio for more details.

Photos from The Fitness Equation's post 07/20/2023

Join us at both locations this Saturday for our summer Les Mills launch!

Check out the schedule for each club!


Bring the kiddos by every Saturday for Parent’s Night Out at The Fitness Equation!

This week is at our South Riding location. To to register contact: [email protected].


Due to air quality conditions, Fitness on the Plaza is moving inside The Fitness Equation!

The Fitness Equation team is excited to welcome all of the Fitness on the Plaza attendees into our facility tonight!

⏰: Same time 7-8 pm
📍:Updated location: Inside The Fitness Equation // Group Exercise Studio


Thank you for voting TFE as a finalist in Best of Loudoun! We appreciate all of our members and staff who voted! As the only big box gym in the top 5, we are proud to be a continued part of our member’s fitness and overall wellness journeys.


Join us for a special Warrior Rhythm class on Saturday at our South Riding location.

It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience!

🗓️: Saturday, June 10 / 9:30 am
📍: South Riding Mind/Body Studio

Full class schedule available at link in bio.


Happy FriYAY from some of the crew to you! 🎉💪

Raise your hand if you’ll be putting in the work this weekend?! 🏋️🧘🏾‍♀️🧗


We’re back again tonight (and every Thursday through October 26) for Fitness on the Plaza! Join the fun and get your Zumba on!!

This is a free, family-friendly event open to the community!

📍One Loudoun Plaza
⏰7-8 pm


💥💥💥It’s the LAST DAY to vote TFE as best fitness center in Loudoun! 💥💥💥

Vote here —->

Thank you for all the support!!


There’s still time to vote! We appreciate your support! 💥💥

You can VOTE ONCE DAILY through May 5! It only takes 10 seconds.

Vote here ----->


Join Us for Fitness on the Plaza! This highly anticipated event is back for another year in 2023! We can't wait to move, have fun, and focus on our fitness every Thursday.

Join us this Thursday, May 4 for a rockin’ kickoff event full of fun, prizes, non-stop music and more!

📅 Every single Thursday at 7pm from May 4 - Oct. 26 (each class is 60 min.)
📍One Loudoun Plaza

Join TFE's Zumba Instructors for a free, family-friendly dance cardio workout every Thursday night on the One Loudoun plaza.


We are excited to announce that TFE has been nominated as one of the top 5 Fitness Centers in Loudoun County! We need your help to secure the top spot!

You can VOTE ONCE DAILY through May 5! It only takes 10 seconds.

Vote here —->


Join us this Saturday at our location for our spring kickoff!

Let’s Spring Into Fitness! 💪


We are excited to announce that TFE has been nominated as one of the top 5 Fitness Centers in Loudoun County! We need your help to help us secure the top spot!

You can VOTE ONCE DAILY through May 5! It only takes 10 seconds.

Vote here —->


We’re sailing into spring! 💪🛥️

Join us this Saturday (April 22) for the Les Mills spring launch at our South Riding location.

One Loudoun launch is April 29!


Just hoppin’ through to remind you that we’re closed on Easter Sunday. We’ll see you bright and early Monday morning for normal business hours.


What is significant about this number? We gave away 42 FREE MONTHS in March to our members with the referral program!! If you're not taking advantage of the TFE Referral Program, now is the time. Learn more here:


Join us at The Fitness Equation South Riding for a co-ed volleyball tournament on April 23 starting at 8 AM.

Open to members and non-members. Non-member fee: $10. Free to Members. Pay at the front desk when entering.

This will be a co-ed tournament, 3 men/3 women on each team. Subs are not required, but you can have up to three per team.

Register here:


Spring and summer breaks are right around the corner! ☀️⚽️ 🧗‍♀️ 🏀

Sign the kiddos up for nonstop fun at TFE Kidz Gym Camps!

Members and non-members welcome! 1/2 day and full day options available at both locations.

Camps are filling fast, book now to reserve your spot!

Learn more and register here:


Congrats to those who came to TFE - One Loudoun’s first day of Small Group Training trials today! We’ll be offering complimentary Small Group Training trials at both clubs all week! Check the schedules and stop on by for a great workout! 💪


Last day to vote to help get TFE in the top 5!

Vote here: or link in bio!


There’s still time to vote in round one!

Vote here ---->

Thank you for the support!


Just popping up in your daily feed to remind you to vote!

Vote here —->

Thank you for all the support!


We are excited to announce that TFE has been nominated as one of the top Fitness Centers in Loudoun County! We need your VOTE DAILY to get us in the top 5!

You can VOTE ONCE DAILY February 24 - March 10. It only takes 10 seconds.

Vote here —->


Drop the kiddos off at The Fitness Equation for parent's night out! February 18 at One Loudoun, February 25 at South Riding!

Our Kids Gym team will keep the kiddos entertained, fed, and tire them out on our rock wall, ninja course, and a movie. Popcorn and pizza included.
Members and non-members welcome!

▪️One Loudoun February 18th
▪️South Riding February 25th
▪️5 PM - 9 PM
▪️$30/child members
▪️$45/child non-members

▪️Rock wall, movie, pizza, popcorn & ninja course

▪️Registration required

▪️Must be potty trained

Registration link:


Fall in LOVE with your fitness routine! 💙💚🤍❤️💪

Join TFE in February and enjoy $0 enrollment fee and free fitness assessments with a personal trainer*.
*certain restrictions apply

Whether you prefer the energy and camaraderie of group classes, the individualized goals of personal training, the convenience of two locations, the ease of drop-in kidz gym times for the kiddos…whatever your fitness needs are, we have you covered! Our team is here to help you fall in love with your health and wellness!

join now:


Ready to get your lift on, but not sure where to start?!

Join the South Riding Personal Training Team for Intro to Strength Training Workshop!

Pre-registration is required by emailing: [email protected]

📍 | South Riding Location
🗓️ | Sunday, February 26, 12:30-1:30
💪 | Led by Hannah


Bring the littles in for a morning of movement and fun in our Mommy & Me Yoga Class!

📍l South Riding Mind & Body Studio
🗓️ l February 16, 10:15 - 10:45 AM
🧘‍♀️ l Led by Maddie

Photos from The Fitness Equation's post 02/05/2023

Congratulations to our February Member of the Month, Laura G from TFE South Riding!

Laura has been a member of TFE since 2019 and enjoys solo workouts. She enjoys weight lifting and exploring new equipment around the gym to keep her workouts fresh.

As a mom of two young boys, fitness has become her hobby and form of self care which can sometimes be hard to come by when you have toddlers! Laura feels strong and confident when she is committed to her fitness as it allows her to be the best version of herself.

Laura’s fitness journey began about five years ago and has included many ups and downs along the way – most notably two pregnancies. But there’s no stopping her…fitness has now become part of Laura’s routine, and she intends to keep it that way! She’s one strong mother!

Congratulations Laura on your consistency, progress, and determination. We are proud to be a part of your fitness journey.

Read more about our amazing members:


Join us for 1 or 2 heart pumping rides as we raise money to bring hope to little hearts affected by congenital heart disease at Inova Children’s Heart Center.

This event will be February 25 with rides at 2 and 3 pm at both South Riding and One Loudoun locations.

Register Now:


This weekend trainers and instructors from TFE South Riding attended the ONE LCPS: United for Wellness, Mental Health & Wellness Conference. They demonstrated some group class options and how fitness assessments work at The Fitness Equation.

We fully believe that fitness and nutrition directly impact overall mental health and wellness.

Our team is committed to providing a safe and motivating space for our community members to focus on improving their physical health! Come give us a visit, we’re sure you’ll find something that fits your needs!

All LCPS employees (and all Academic Faculty and Staff from any school system) receive a 10% discount at both TFE locations.


Two members who complete survey will be randomly selected for a free month!

Complete the 1 minute survey ——>

We value our member's feedback and want to hear from you! Please take a minute to fill out this quick feedback form and let us know your thoughts on our schedule, classes and what you would like to see more of!
Please complete the survey by January 31, 2023
💥💥💥*Two members who complete the survey will be randomly selected for a free month*💥💥💥
Take the 1 minute survey ➡️➡️


There’s still time to enjoy $0 enrollment fee + free fitness assessments with a personal trainer + a free TFE workout towel!*

Existing TFE members, help your friends choose fitness and earn FREE months of membership yourself with our referral program! Learn more here:

Join Now: 

*certain restrictions apply.


We value our member's feedback and want to hear from you! Please take a minute to fill out this quick feedback form and let us know your thoughts on our schedule, classes and what you would like to see more of!

Please complete the survey by January 31, 2023

💥💥💥*Two members who complete the survey will be randomly selected for a free month*💥💥💥

Take the 1 minute survey ➡️➡️


We’re more than halfway through January…how are those fitness goals going? 

Not sure where to start? 

Check out our group classes to enjoy the best instructors in the area and find a built- in accountability group with fellow class members!

Looking for a more hands on approach? 

Check out our extensive training options available at both locations:

Showing up is the first step on the wellness journey! We’re so glad you chose TFE as your fitness partner.


Say goodbye to the winter blues with Parent’s Night Out at TFE! 

Fun for the kids and parents. 

Our Kidz Gym staff will provide an evening of fun and games for your child, by entertaining them with our Ninja Warrior course, movie night and even our amazing rock wall! Pizza and popcorn included! 

Open to members and non-members. 

Learn more:

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Click here to claim your Sponsored Listing.

About Us!

With over 40 successful years of experience in the health and fitness industry, we have returned to the Northern Virginia market with our One Loudoun location.

The Fitness Equation is designed to be the most advanced, high-quality and convenient fitness center in Northern Virginia. You’ll instantly recognize that the fitness center has much to offer its members, including cutting-edge amenities and atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE. Located in the heart of One Loudoun and with our recent opening in South Riding, The Fitness Equation is the perfect addition to its 700,000 SF of trendy retail, restaurant and entertainment space. We’re proud to play a part in the betterment of health and well-being in the Loudoun county community.

Videos (show all)

WOW… we literally danced up a storm! One Loudoun One Loudoun Town Center #Zumba 🔊+💃🕺= ⛈
Congratulations to all who came out to work out with us at tonight’s Fitness On The Plaza in the One Loudoun Town Center...
Super fun night at Fitness On The Plaza last night at Downtown One Loudoun🕺See you next Thursday 💃🏻 @oneloudoun #zumba #...
Another great night with of #zumba at Fitness On The Plaza🕺See you all next Thursday at 7pm! Bring a friend to this FREE...
Another fabulous night at Fitness On The Plaza🕺#zumba #fitness #outdoorfitness #zumbafitness #oneloudoun @oneloudoun @zu...
Fitness On The Plaza with Zumba is back again every Thursday at 7pm! Come dance with your favorite TFE fitness instructo...
TFE’S ZUMBA PARTY IS GOING ON! NO FEES! Come down to the One Loudoun Plaza, we’re here ‘til 8PM! We ❤️ to do it for YOU ...
Fitness One The Plaza Dancing the night away🕺
🎉🔥Things are HEATING UP on the One Loudoun Plaza and we’re only half way in! Hurry and come on by tonight’s complimentar...
Beginning in May at One Loudoun, TFE will offer Function Movement Screenings. Checkout our events page on our website fo...
Come dance with us💃🏻🕺Check out our schedule on our website for all Zumba class times at both locations! #zumba #zumbafit...



44693 Brimfield Drive
Ashburn, VA

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

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