The Fitness Equation

The Fitness Equation


I am with Town Hall. We mail welcome gift cards to new movers shortly after they arrive to our community. We exclusively feature only one business within each category, and I am searching for a Health Club in your area to fill that spot. Quite simply, we will introduce your business to new residents and motivate him/her to visit you. And, we do so very economically.
May we schedule 10 minutes to chat, in person or via phone, to explain our program? Please reply to this message with your availability or call/text me at your earliest convenience.
Thank you for your time.
Kind Regards,

Karla M. W. Cain
Town Hall Guide
[email protected]
A new national survey of Americans with gym memberships overwhelmingly found that gymgoers look forward to returning to their gym plus the routines and sense of community they associate with it — as they push to reach their personal fitness goals. In fact, when asked what they missed most, the only thing Americans miss more than going to the gym (59 percent) is visiting their loved ones (65 percent) – more so than going to concerts or games (55 percent), bars or restaurants (51 percent) or even seeing movies in theaters (46 percent).

If anyone would like to take over my TFE membership for OneLoudoun, please let me know. I currently pay $44 a month and have ~2 years left on my contract.
When are Les Mills classes coming back?
Hi! Will you be opening Friday with the start of Phase 2?
are you open 3/18 and beyond. I understand you are not but don't see it posted here.
Just watched my 5 year old get picked on for 20 mins straight from the monitor on the bike I was exercising on. All the kids club employee could say is that she repeatedly told the bigger boy to stop. Pathetic
Parents Night Out @TFE South Riding
It’s a great gym coming from the competition around and I think this excels to the standards, there’s only one thing that need to be added/worked on and it’s the ability to bring a guest. Currently there’s no plan that includes that.
No contracts ; better sales department ; better options ; better yoga teachers and room.
Tomorrow is the day you make things happen!

You have 2 chances!

Get your butt up early for a quick 30min spin at 5:30am


Drop in on your lunch for a 30min spin at noon!

THIS. Titan Games.

A world-class fitness center in a world-class One Loudoun and South Riding communities. Email any questions or comments to [email protected]

Operating as usual


Looking for a date night and a fun time for your kids?🥳
One Loudoun Parent's Night Out TOMORROW at 5pm. This Saturday's movie is DC League Of Super Pets on the big screen!🍿 Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Children must be potty trained. Registration required. Register at the Kidz Gym desk. One Loudoun @tfe_pt @tfegx @tfe_kidzgym @oneloudoun @evolve_oneloudoun @therlolc @bbboomgirl @hawkanna @chrisb_fitness @jonkangarl00 @jourdancard @loudounmom


No Zumba class tonight at South Riding.


No Zumba tonight at Fitness Equation - South Riding Have a great weekend! Looking forward to dance with you next week 🥳


Looking for a date night and a fun time for your kids?🥳
One Loudoun Parent's Night Out TOMORROW at 5pm. This Saturday's movie is DC League Of Super Pets on the big screen!🍿 Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Children must be potty trained. Registration required. Register at the Kidz Gym desk. One Loudoun




🦾South Riding June PT Workshop: Suspension Training (TRX) Basics with South Riding Fitness Director, Bonny Belford in The Burn Zone on Sat. 6/11.

🏋Learn some basic exercises for a total body workout and modifications for each in the 45 minute hands on workshop. RSVP required by June 7th to [email protected]


Motivate Your Mind!💪 Join TFE with a $0 Enrollment fee!💰 Certain restrictions apply. Visit our website or stop in to learn more!


Have a safe and healthy Memorial Day!


Don’t forget tomorrow is TFE One Loudoun’s Memorial Day BOOTCAMP!💪🏻🪖

Join TFE One Loudoun for a Memorial Day Bootcamp at 9:30am!

Photos from The Fitness Equation's post 05/28/2022

TFE supports & thanks our Military Hero’s everyday by offering special discounts! Visit our website for more details!


Who doesn't love SpongeBob!😍 Join TFE South Riding for our last Parent's Night Out in May on Saturday the 28th!!🍿 Please register with Kidz Gym. Child must be potty trained.


Join TFE South Riding for a Memorial Day outdoor bootcamp class at 9am! @tfegx @tfe_pt @tfe_kidzgym @arrayofsunfood @jonkangarl00 @bbboomgirl @hawkanna


Fitness On The Plaza with Zumba is back again every Thursday at 7pm! Come dance with your favorite TFE fitness instructor and bring a friend to this FREE event!


Join TFE One Loudoun for a Memorial Day Bootcamp at 9:30am!


Come check out Array Of Sun Cafe at our South Riding location☀️
Visit their website for more details at


TFE’S ZUMBA PARTY IS GOING ON! NO FEES! Come down to the One Loudoun Plaza, we’re here ‘til 8PM! We ❤️ to do it for YOU every Thursday until October 27th 7-8PM! 🎉


See you tonight at 7pm to dance the night away with your favorite TFE Zumba instructors!🕺Don’t forget to bring a friend to this FREE event!🥳 One Loudoun


Join us for a total body conditioning class🦾


🥂One Loudoun Parents Night Out every Saturday in May at 5pm! This Saturday 5/21, is SpongeBob On The Run on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn!🍿 Children must be potty trained. Registration required. Register at the Kidz Gym desk.


Fitness One The Plaza Dancing the night away🕺

Another great night at Fitness On The Plaza💃🏻🕺Despite a little light rain, about 50 Zumba Dancers came out for their work out! See you next Thursday at 7pm!🥳
One Loudoun


Congratulations to our April Fitness Challenge winners🏆The winners are given points towards prizes and membership!


🏋️One Loudoun PT Workshop: Functional Movement Screening on 5/22 @ 12 pm with Trainer & Fitness Director, David Hamilton. Join us for a demo & complimentary assessments on a first come first serve basis.


🖍TFE Kidz Gym Day + Week Camps offer hours of action packed fun for your child during school holidays! Your child’s time will be divided between exercise and creative activities while following all health and safety guidelines inside our award winning fitness centers and outside! For more info and to register, visit our website!🖍


Come join us for Zumba at South Riding tonight at 7pm💃🏻

Fitness Equation - South Riding 🥳 7pm


TFE would like to congratulate our May Member Of The Month, Greg Zona of TFE South Riding! Greg has been working with trainer Rob for four months and feels more confident in his abilities. Since the start of his program, Greg noticed a change in his body composition and an increase in his overall strength.
For more info on Greg's journey visit our website

Photos from One Loudoun's post 05/06/2022

What a fantastic night at our first Fitness On The Plaza of the year!💃🏻


One Loudoun Parents Night Out tomorrow May 7th @ 5pm!🥂 This Saturday's movie is The Bad Guys on the big screen! Drop the kids off for some movie fun, rock wall time, Ninja Warrior course, pizza & popcorn! Children must be potty trained. Registration required. Register at the Kidz Gym desk.


🎉🔥Things are HEATING UP on the One Loudoun Plaza and we’re only half way in! Hurry and come on by tonight’s complimentary class! 🔥🎉


Happy Teacher Appreciation Week!✏️📘


Check out TFE as a featured business this week Real Ladies of Loudoun County] ! We have some great specials line up from our $0 Enrollment fee, Kidz Camps & Personal Training packages! Stop by or visit our website! Link in bio🔗 Real Ladies of Loudoun County] @tfe_pt @tfegx @jonkangarl00 @kangarloo.ahmad @hawkanna @chrisb_fitness @bbboomgirl @loudounchamber @loudountimes @lisafitpro @sydsikess @siockatops @brianatgfit @fitn_grit @arrayofsunfood @evolve_oneloudoun

About Us!

With over 40 successful years of experience in the health and fitness industry, we have returned to the Northern Virginia market with our One Loudoun location.

The Fitness Equation is designed to be the most advanced, high-quality and convenient fitness center in Northern Virginia. You’ll instantly recognize that the fitness center has much to offer its members, including cutting-edge amenities and atmosphere. From hardcore athletes to active families, our members are getting healthier and reaching their fitness goals at TFE. Located in the heart of One Loudoun and with our recent opening in South Riding, The Fitness Equation is the perfect addition to its 700,000 SF of trendy retail, restaurant and entertainment space. We’re proud to play a part in the betterment of health and well-being in the Loudoun county community.

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Tonight at Fitness On The Plaza!
Fitness on the plaza tonight!



44693 Brimfield Dr
Ashburn, VA

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

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