PT In Place, PLLC

PT In Place, PLLC

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Another reason to stay active.....
The benefits of Exercise on Brain Health...
For people with cancer, your physical therapist can help you reduce your risk for falls....
Physical therapists can help you "age well"......
March is Brain Injury Awareness Month.
Simple exercises without need of special equipment.

Mobile In-home, private-pay physical therapy & fitness service serving Loudoun and Fairfax Counties, Virginia, specializing in working with neurologic and oncologic conditions.

PT In Place is a mobile In-home physical therapy & adult fitness service, serving Loudoun and Fairfax Counties in Northern Virginia. We specialize in the rehabilitation of people with neurological conditions and cancer and its side effects. We come to your home and work with you to meet your goals where it matters most - your home with your loved ones.

choosept.com

Maintaining Physical Activity Amidst COVID-19 and Social Distancing

choosept.com Coronavirus is causing significant disruptions to all areas of life and presents a serious threat to health. But practicing social distancing doesn’t mean that you have to stop being physically active

choosept.com

6 Exercises to Promote Balance That You Can Do at Home

choosept.com Falls are common in people over 65 years of age and can result in serious injury, and even death. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your

ChoosePT

A restful sleep keeps your body recharged, and is as important as eating healthy and exercising.

Regardless of age, everyone should get a minimum of seven or more hours of sleep each night.

ChoosePT

March is National Traumatic Brain Injury Awareness Month, learn more about TBI and how physical therapists can help.

Did you know, physical therapists help people with TBI regain their physical function, relearn daily tasks, and restore their fitness and wellness? March is National Traumatic Brain Injury Awareness Month, learn more about TBI and how a physical therapist can help.

moveforwardpt.com

5 Signs of a Stroke

"Stroke" can happen to anyone, at any age. Don't ignore the 5 most common signs of a stroke - numbness or weakness, confusion/difficulty talking, trouble seeing, feeling of dizziness/loss of balance/difficulty walking, severe headache of unknown reason. It is best to get checked out by your doctor or in a local emergency department. Some strokes are still reversible if caught early.

moveforwardpt.com Stroke is the third leading cause of death in the United States, and is the leading cause of serious, long-term disability in adults. Research shows that people with stroke who arrive at the hospital

ChoosePT

Exercise for brain health.....

There’s a growing body of evidence that being physically active benefits brain health and can help slow the decline.

moveforwardpt.com

Physical Therapy Helps Woman Return to "Old Self" After Brain Tumor

"Set the bar high; just don't quit." - brain tumor survivor

moveforwardpt.com "There's something about struggling and falling, and getting back up again. You realize you're stronger than you thought you were when you started."

apta.org

Vitamin D Takes a Tumble in New Falls Prevention Recommendations

Exercise is a big part of falls prevention in older adults....

apta.org Tuesday, May 01, 2018Vitamin D Takes a Tumble in New Falls Prevention Recommendations The US Preventive Services Task Force (USPSTF) has updated its recommendations for falls prevention in older adults, and this time around, vitamin D supplements are out of the picture, at least for adults aged 65 o...

Move Forward PT

Take care of your heart health.....

Each year in the U.S., 1 in 4 deaths are caused by heart disease, making it the leading cause of death for American men and women.

time.com

Exercise Keeps the Brain Young: Study

Exercise your body, exercise your brain...

time.com Here's another reason to break a sweat

Merry Christmas & a Happy New Year

Move Forward PT

Runners who tear their anterior cruciate ligament, golfers with tendonitis, football players with sprains and other athletes with injuries often end up in rehabilitation. The trouble with rehab is that even if it helps you recover from injuries, the damage is already done. Prehabilitation, on the other hand, focuses on decreasing the risk of injury.

ChoosePT

October is National Physical Therapy Month. This October the American Physical Therapy Association (APTA) encourages you to learn about the many benefits of physical therapy. www.MoveForwardPT.com/NPTM #PTmonth #ChoosePT

apta.org

Study: Chemical 'Marker' Sheds Light on Cognitive Benefits of Aerobic Exercise Among Older Adults

apta.org Tuesday, July 25, 2017Study: Chemical 'Marker' Sheds Light on Cognitive Benefits of Aerobic Exercise Among Older Adults In brief: Researchers attempted to identify changes in the brain among cognitively healthy adults 65 and older who engaged in a 12-week aerobic exercise program 53 participants wer...

PT In Place, PLLC

Every little bit (of exercise) counts...

cancertodaymag.org

Small Strides - Cancer Today

Every little bit (of exercise) counts...

cancertodaymag.org If you have trouble fitting exercise into your schedule, there may be good news: Compared with inactive people, active people have a decreased risk of death from cancer and cardiovascular disease even if they exercise just once or twice a week, according to a paper published in the March 2017 issue…

PT In Place, PLLC's cover photo

PT In Place, PLLC

Physial therapy where you need it most - your home

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Ashburn, VA
20147
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