Mobile In-home, private-pay physical therapy & fitness service serving Loudoun and Fairfax Counties, Virginia, specializing in working with neurologic and oncologic conditions.
PT In Place is a mobile In-home physical therapy & adult fitness service, serving Loudoun and Fairfax Counties in Northern Virginia. We specialize in the rehabilitation of people with neurological conditions and cancer and its side effects. We come to your home and work with you to meet your goals where it matters most - your home with your loved ones.
choosept.com Coronavirus is causing significant disruptions to all areas of life and presents a serious threat to health. But practicing social distancing doesn’t mean that you have to stop being physically active
choosept.com Falls are common in people over 65 years of age and can result in serious injury, and even death. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your
A restful sleep keeps your body recharged, and is as important as eating healthy and exercising.
March is National Traumatic Brain Injury Awareness Month, learn more about TBI and how physical therapists can help.
Did you know, physical therapists help people with TBI regain their physical function, relearn daily tasks, and restore their fitness and wellness? March is National Traumatic Brain Injury Awareness Month, learn more about TBI and how a physical therapist can help.
"Stroke" can happen to anyone, at any age. Don't ignore the 5 most common signs of a stroke - numbness or weakness, confusion/difficulty talking, trouble seeing, feeling of dizziness/loss of balance/difficulty walking, severe headache of unknown reason. It is best to get checked out by your doctor or in a local emergency department. Some strokes are still reversible if caught early.
moveforwardpt.com Stroke is the third leading cause of death in the United States, and is the leading cause of serious, long-term disability in adults. Research shows that people with stroke who arrive at the hospital
Exercise for brain health.....
"Set the bar high; just don't quit." - brain tumor survivor
moveforwardpt.com "There's something about struggling and falling, and getting back up again. You realize you're stronger than you thought you were when you started."
Exercise is a big part of falls prevention in older adults....
apta.org Tuesday, May 01, 2018Vitamin D Takes a Tumble in New Falls Prevention Recommendations The US Preventive Services Task Force (USPSTF) has updated its recommendations for falls prevention in older adults, and this time around, vitamin D supplements are out of the picture, at least for adults aged 65 o...
Take care of your heart health.....
Exercise your body, exercise your brain...
time.com Here's another reason to break a sweat
Runners who tear their anterior cruciate ligament, golfers with tendonitis, football players with sprains and other athletes with injuries often end up in rehabilitation. The trouble with rehab is that even if it helps you recover from injuries, the damage is already done. Prehabilitation, on the other hand, focuses on decreasing the risk of injury.
October is National Physical Therapy Month. This October the American Physical Therapy Association (APTA) encourages you to learn about the many benefits of physical therapy. www.MoveForwardPT.com/NPTM #PTmonth #ChoosePT
apta.org Tuesday, July 25, 2017Study: Chemical 'Marker' Sheds Light on Cognitive Benefits of Aerobic Exercise Among Older Adults In brief: Researchers attempted to identify changes in the brain among cognitively healthy adults 65 and older who engaged in a 12-week aerobic exercise program 53 participants wer...
Every little bit (of exercise) counts...
cancertodaymag.org If you have trouble fitting exercise into your schedule, there may be good news: Compared with inactive people, active people have a decreased risk of death from cancer and cardiovascular disease even if they exercise just once or twice a week, according to a paper published in the March 2017 issue…
PT In Place, PLLC's cover photo
PT In Place, PLLC
Lifelong learner, striving for excellence, always. Passionate about all things #physcialtherapy #choosePT #GetPT1st #pelvicfloorPT #pelvichealth #vestibularrehab #dizziness #dryneedling #painscience Views and opinions expressed are my own.
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