Caring Center PLLC

Caring Center PLLC

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Caring Center PLLC provides affordable healthcare to everyone at an affordable cost of $55 per visit. Diabetes Management available. Weekly weight management session for $20 per week.

Virtual Visits available. Call for appointment at 703-717-1513.

Operating as usual

[12/05/17]   We have recently moved about 3 miles from previous location. Our new location is 45155 Research Place, Suite 110 Ashburn, Va, 20147. The office may be entered from outside the building.

[03/19/16]   Don't go through life, grow through life. Eric Butterworth

[01/16/16]   The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. Thomas Edison

[01/16/16]   We hope your new year is off to a good start. If your New Year Resolution is to get healthy then keep it up! If you need support we can help.

[12/03/15]   Email [email protected] to order gift certificate for health!

10/24/2015

Caring Center PLLC is a medical office offering 1 hour consultations for $50.00 in the month of November and December as our thanks and gift to you! We invite you to come to discuss any health condition or interest in wellness.
Geraldine and Joan

[06/24/15]   Announcing the Grand Opening of Caring Center, Saturday July 25, 2015, 10:00 am-2:00 pm, Come and meet Geraldine the owner and healthcare provider, Gifts given to the first 50 guests, Raffles, Vouchers for 20% off first visit, Health Snacks and more!!

06/24/2015

Did you know that walking for 20 minutes, three times a week helps improve your memory.

[05/29/15]   “Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy".
Author unknown

[05/26/15]   After your comfort food weekend, which we all deserve every once in a while, time to get back at it tomorrow. Go for that walk. Twice this week at least. Count those carbs. And check in with Geraldine at Caring Center to set up your appointment and experience the health care and attention you need and deserve.

[05/17/15]   A new week for us all: Eat less, count your carbs here and there (more here than there...:)) smaller meals more often, veggies galore. Question: Does anything taste as good as healthy skinnier feels? A: Nope. Check in with us at Caring Center. Have a great week!

[04/20/15]   Think of Wellness Today: Wellness is a balance of eating healthy, daily movement, adequate sleep, and stress reduction activities.

[04/20/15]   Do you know that if you have a large deductible to meet and it is pricey to see your provider to meet it, you can control your expenses better by seeing Geraldine at Caring Center and getting the best care ever and get the best value and service for your health care dollar?

[04/18/15]   Think of Wellness Today: You take good care of everyone else; it's time to take good care of you!

[03/27/15]   Don't forget, tomorrow at 10:00 am is the Weight Management Group. Check us out on www.caringcenterleesburg.com

[03/21/15]   Today is the first Weight Management Group at Caring Center, starts at 10:00 am. Great recipe if you like Brussels Sprouts, and even if you might not...:

You need: Brussels Sprouts-about 20, Shallots-3, pistachios out of the shell, like 1\2 cup, less is ok too, Sriracha sauce, salt and pepper.

Dish Spicy Index-Depends on how much Sriracha-I'd suggest 1\4 teaspoon for virtually no spiciness, but great taste. Add more if you want more of a kick-or put it in a small bowl to the side for folks to add as they wish.

Take the 1\2 cup of pistachios and put them on a cookie sheet and lightly toast-I'd say put them under a broiler for like 1 minute maybe....toastiness of pistachios not critical to overall dish...nice to just get right. So one minute. Not longer.

Anyway, here we go:

2 Tsp peanut oil in a wok, slice up 3 shallots in the oil and heat on high heat for 3ish minutes, until they are translucent;

Take about 20ish Brussels Sprouts (4ish cups) and slice them as well;

Reduce the heat a bit and add them to the shallots;

Stir it all constantly for 3 more minutes or so, they should turn greener than green;

Add the pistachios, 1\2 tsp salt, 1\2 tsp pepper, and that 1\4 t of
Sriracha. Mix\stir for like another couple of minutes. Serve as a side dish, or enjoy it all for a good vegetarian meal.

This is a low sugar, low sodium (leave out the salt if you wish), low calorie tasty side dish (most of the calories are in the Pistachios.....so reduce if you wish). Enjoy!

Source: Living the Farm Sanctuary Life, Rodale.

[03/21/15]   Everyone needs a little Caring.

[03/14/15]   It's a great day at Caring Center!

[03/13/15]   Starting Saturday March 21st: Weight Management Group at 10:00 am. Information at www.caringcenterleesburg.com.

[03/04/15]   Opening Day!

Address


45155 Research Pl Ste 110
Ashburn, VA
20147

Opening Hours

Saturday 08:00 - 17:00
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