Elite Wellness Performance and Recovery
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Dulles 28 22000 Retail Plaza, Sterling
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Ashburn Shopping Plaza
Ashburn Shopping Plaza
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As our Official Sport Performance & Recovery Partner, Elite Wellness will provide elite care to our players including cryotherapy, massage therapy, and more during the 2022 season.
Welcome to the team, Elite Wellness Performance and Recovery!
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Massage Therapist and I would like to discuss your being the exclusive Massage Therapist for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit will feature one business in each business category. LMK if you are interested in being the exclusive business in your category for the new families that are moving in each week.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Karla Cain
(540) 664-5514
Elite Wellness Performance and Recovery
McKenna Smet , Coach Josi, Coach Peter, all the mommas who took care of my girl when we could not be there. (Jen & Denise) And of course everyone at Loudoun Elite VB club.
Luis Rosado
This business owner made the national handball team after picking up the sport just last year.
Smet has trained at a professional level for the past 15 years and was able to rapidly prepare for the national team’s tryouts with expert coaching and daily access to the Elite Wellness Performance and Recovery facilities.
“The fact that it lets me train and do all of my recovery under one roof has been one of the biggest reasons I was in shape enough to go to this tryout,” she told Loudoun Now.
USA Team Handball heads to the world championships this December and hopes to compete at the Olympics in 2024 or 2028.
This is Laura Kowalczyk, EXP Realtor. I wanted to invite you to join our FB Group, ' Life In Loudoun! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
This is Laura Kowalczyk, EXP Realtor. I recently started a FB Group, ' Life In Loudoun! and wanted to invite everyone to join! Our goal is to support and promote our local businesses in a positive, happy way! No rants/politics/griping! Just a great group to be a part of! 🙂 In addition we will have monthly and then twice a month Goodie Giveaways from and for our members! This is 100% OPTIONAL! 🙂 Its just a way to add some fun!
Please join us and spread the word to any other people and/or businesses you think may be interested in joining our Group! Also, I would be happy to do a Spotlight Feature on your/anyone's business as well as on any upcoming events! All you have to do is join our Group, send me an email with a write up and some pics and I would be happy to post!
Let's make this a resource for local Loudouners as well as our wonderful guests from other areas!
You can email me at: [email protected] As always, if you have any questions, feel free to reach out to me anytime! 571 428 1220
Have a great day! 😀
Laura Kowalczyk
Training, Performance, Testing, Recovery and Nutrition Specialists all under one roof.

work of art

gettin zen & flexible with our friends over at 🧘🏽♀️
they are located less than 1/2 mile from our location in Ashburn 📍
💯

4️⃣ start dates available ‼️
Do you want your athlete to develop a strong athletic foundation❓
Is developing proper weight lifting techniques for your athlete important to you❓
Are you looking for a small group program❓
Does your athlete know the
importance of sports nutrition and recovery for athletic performance❓
Do you want to build your athlete’s confidence during a competition❓
Are you looking for sport-specific
training to excel at tryouts❓
Does your athlete need more speed, explosiveness and vertical for their
sport❓
Do you want to know the qualifications of the trainers❓
elitewellnessperformance.com 🖥️ 📱
#LoudounCounty #Virginia #EliteWellness #LCPS #Sports #NorthernVirginia #Tryouts #LoveLoudoun #DMVfitness #loudouncountyva #northernva #ashburnva #leesburgva #loudoun #loudounmoms #dmvmomtribe #dmvmoms #northernva

good luck to Allie today as she competes in her
🏊🏻♀️ 🚴🏼♀️ 🏃🏼♀️
even signing up and showing up for a race like this is a win 🏆

we offer fat / cellulite removal packages of:
5 sessions
10 sessions
15 sessions
20 sessions
save $$$ the more sessions you buy
must have consultation first to see if you qualify for this service!!!!
schedule your consult on our website
Ps NO this is not Cool Sculpting or Cryo Slimming ❌ it’s something more effective 😏
www.EliteWellnessPerformance.com

just an for those wanting to increase their vertical jump ‼️
it can take up to 4 weeks to see results and that’s IF you are following proper plyometric protocols 📈

Wishing all LCPS families a wonderful summer and fantastic time. Stay active and hydrate.

Congrats to and our favorite footballer 🇸🇪
you might be in Sweden but we’re still over here cheering for you 🥳📣

quiz time 🤓
hmm 🤔 what’s your guess?

always good when our interns come back to visit!
you know you are welcome here anytime 😊

everybody say hi to Brian 👋🏽
what he has to say about starting work at Elite Wellness 🗣️⬇️
I am excited to be joining the Elite Wellness team as I get ready to start physical therapy school in the fall. I can't wait to contribute and help with the success of this company!

our little girl is growing up 😭🫶🏼
off to college she goes 📚
congratulations Aylin 🥳
thank you for letting us keep your parents around. We will take good care of them🙏🏼😂

🗣 It's Matchday in Monterey!
Watch on ESPN+
💻 https://es.pn/43BrOyU
|

Hello soccer fans! Check this out.
Academy registration is LIVE!
Please follow the link to register and take advantage of a 20% discount if you sign up for both fall and spring!
For more information and to sign up, go to: https://varevolutionsoccer.com/academy/

how we feel reaching 5 years in business
roller coaster ride 🎢
so scary yet so fun you keep going

Body TuneUp
Special Offer 🚴♀️🏃🏊
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💥 Whether you’re an experienced athlete aiming for the podium or an active adult seeking to conquer new challenges, Body Tune Up is the missing piece in your fitness puzzle. 🧩 💥
🔁 Like, share, and tag your friends who are ready to elevate their performance! 👊💥
Body TuneUp BODY TUNE UP * FIRST TIME RECOVERY CLIENTS ONLY. DISCOUNT COUPON: TUNEUP VO2Max Measurement of how much oxygen your body can use at maximal sustained output. Find out more about this test.

Happy Pride Month ‼️
Go out there and be whatever you wanna be and whoever you wanna be✌🏽🌈
including but not limited to:
🦄👯♂️👽👩🏻🎤🧚🏽🧞♂️👭🕺🤹🏾♂️🦸🏼♂️🧜🏾♀️👬
Loudoun Teen Pride 2023 Loudoun Pride Festival Equality Loudoun

this photo is our dream 💭 and our clients nightmare 😈
bigger tires to flip 🛞 thanks to Zach from for bringing them over for us!!!
if your son is trying to make it big for baseball, go see Zach- he’s the real deal.

🤳🏽🤩

new elite wellness ‘meet the owners’ pic
accuracy 💯 🎯
😭😂
🇺🇸 🇧🇷

don’t let their smiling faces fool you
these two are cookin up a special workout for you for Memorial Day so stay tuned

they are the cutest kids 🥰 and extremely impressive athletes for their age 🩰
workout + recovery all under one roof 🏠 making life easier for their parents!
#🩰

aloha 🤙🏽

infrared sauna has been poppin lately 🔥
best advice is to try it and compare it to a regular gym sauna - you won’t be disappointed 🥵
45 min sessions to sweat all the bad vibes out 🧘🏿♂️

Ben went to support his athletes last night at their playoff game ⚾️
it is amazing to have employees who willingly go and support their clients at their events. It really speaks volumes about who they are as people
📣 Northern Virginia athletes ‼️
get ready for tryouts 😎

gift card sale ENDS TODAY ‼️
https://linktr.ee/elitewellness?fbclid=PAAaY-40X0FtPJD-RgwVNuJa74d8fT1chJDzHuq-dS0InmENuWu8byNQkxN-g
▪️Buy $250 Gift Card for $200
▪️Buy $300 Gift Card for $240
▪️Buy $350 Gift Card for $280
▪️Buy $400 Gift Card for $320
www.EliteWellnessPerformance.com 🖥️📱

the hardest question so far 🫨
a lot of research and verifying went into this one 🤓
🖊️ 💭 🤔 ⬇️

this is the first time (and maybe the last 🤷🏻♂️) we are offering something like this so take advantage while you can ‼️
*some restrictions apply*
go to our website 🖥️ 📱or click link in bio 🔗
🖱️ BOOKING
🖱️CURRENT SPECIALS
🖱️GIFT CARD OFFER OF YOUR CHOICE
you can also purchase in person.
Any questions⁉️ ⬇️
[email protected]

getting this super athlete ready for his game tonight at Segra field 📍
7pm ⏰
time they are hosting an MLS team here in
gonna watch some ⚽️ 🥅 🏟️

good luck to this guy ⬆️ and the rest of Loudoun United as they host an MLS team at Segra field.
7pm 🕖 see you there

brrr it’s cold in here
(did anybody else keep singing the Bring It On song after reading that line 😂)

for those who missed out on our first Elite Wellness Newsletter 🗞️ here is a copy of the original post in the link ⬇️
https://conta.cc/3osD29F
Elite Wellness Newsletter 🗞️
thank you to everyone who gave great feedback and enjoyed our first newsletter we emailed out recently!
the Newsletter & social media are where we will have special offers and educational content so be sure to keep an eye out if that’s something you’re interested in.
https://conta.cc/3osD29F

allie out supporting her client Norah today 🥎

Today is the LAST DAY of VOTING for the Loudoun Times-Mirror Best of Loudoun 2023 Readers Poll!
Elite Wellness is up for "Best Fitness/Gym,", “Best Massage” and Marena is up for "Best Personal Trainer”.
If you haven't voted yet, we would appreciate it if you could help us bring home the win. Voting ends TODAY! Link in bio 🔗 or copy and paste the URL’s below ⬇️
THANK YOU to everyone who helped us make it this far! 🙏🏼
Vote here for Best Fitness/Gym
https://www.loudountimes.com/best/ #/gallery/375018724/
Vote here for Best Massage
https://www.loudountimes.com/best/ #/gallery/375018762
Vote here for Best Trainer
https://www.loudountimes.com/best/ #/gallery/375019318

spread the word 🗣️

the people have spoken 🗣
we live for making people laugh (and making them healthy..)
so THANK YOU for the input ‼️
to sum it up for those who aren’t sure what we are talking about ..
basically.. despite the entire staff having advanced degrees in health / fitness and/or years of experience
45% of you still rather get in a good laugh looking at our content 😂🤣
this makes us so happy because you can not teach funny.. you can not make people be funny. it has to be who they truly are. it has to be authentic.
so if being funny helps us stand out as a business and helps put you in a better mood by making you laugh, then that’s a WIN WIN 😁

targeted sports recovery ‼️
when you aren’t sure whether you need a massage or a stretch.. but you know that you have a pain or injury that needs to be looked at by a professional ASAP and you don’t feel like waiting around for your doctor to fit you in 🤕
TARGETED SPORTS RECOVERY CAN INCLUDE:
▪️ultrasound
▪️electric stim
▪️manual therapy
▪️cupping
▪️muscle scraping
▪️active release
▪️corrective exercise
▪️vibration massage
▪️referral to doctor if needed
Give us a call ⬇️
703-944-2626 ☎️
book online ⬇️
www.EliteWellnessPerformance.com 🖥

game today at 3:45pm at ‼️
get out & support local ⚽️
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
44427 Atwater Drive, Suite 130
Ashburn, VA
20147
Opening Hours
Monday | 11am - 7pm |
Tuesday | 11am - 7pm |
Wednesday | 11am - 7pm |
Thursday | 11am - 7pm |
Friday | 11am - 6pm |
Saturday | 9am - 2pm |
Sunday | 9am - 2pm |
44355 Premier Plz Ste 130
Ashburn, 20147
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