I like my life! And you can, too. I like my life, now. That’s not how it’s always been. I’ve been really low, sometimes questioning how to keep going. Yuck! Thanks!
Not sleeping well, not sleeping through the night. Waking up, still tired, always tired, with nothing to look forward to, nothing to get out of bed for. Not eating a healthy breakfast, if one at all. It’s too much trouble to have something nutritious, and I don’t feel like I merit that level of self-care. Going through the motions of the day. Not having the energy to tackle what needs to get done.
And certainly not time or energy to do anything that I just want to do. Nothing’s fun, and that’s been the case for a long time. Not exercising like I know I should, even though it would make me feel better. Hiding out, too. Always grumpy, not very pleasant to be with, just preoccupied with my racing thoughts. And not a bit of energy for something or someone new. Leave me alone! Barely able to get through the day, contemplating the next year, 5 years, 10 years, 20+ years of life is beyond me. More of the same. A lot more of the same. I’ve been there. If this sounds like you, please join our private Facebook group Over the Rainbow. Join a community of like-minded people learning to like their lives. Karl Gustafson