Jackson Therapeutic Massage

After reading several books and listening to countless health and nutrition podcasts, I’ve come to one conclusion: there is no single “right” way to eat.

Plant-based, vegan, vegetarian, carnivore, keto—the approaches may be very different, but most have one important thing in common: eat real, whole foods and minimize highly processed foods.

Whether your plate includes fruits, vegetables, beans, eggs, fish or meat, choose foods as close to their natural form as possible. A good clue? Check the ingredient list. The longer and more unrecognizable it is, the more processed the food is likely to be.

However you choose to eat, build your foundation on real, whole foods. You don’t have to eat perfectly—just keep making choices that support the health you want for your future.

Your partner in health,
Julie Jackson

Qigong offers so many benefits—better balance, flexibility, and less stress, just to name a few. I’ve studied with Christina and Peyton before, and they’re not only amazing teachers, they truly know their stuff. I’ve been waiting to study with them again—come join me!

We are excited to begin offering Qigong classes starting Monday, August 4th!
These classes are suitable for beginners and intermediate levels. We'll begin with refreshers on the rules of posture and core principles of Qigong and Internal Arts, then moving into forms and full qigong flows.
Students may mix & match days and times as each class is a "stand alone". Please reach out with any questions.
https://5phaseshealth.com/product/weekly-qigong-classes/

Hello and Happy New Year!

Welcome to 2025! It may have been a while since I’ve seen you for a massage, so I wanted to share some exciting news with you. I’ve retired from my position as registrar at Miami Ad School to focus on my true passion—helping people through massage therapy, full-time.

My goal is to help you relieve the stress that builds up in your body. Not only does this bring immediate relief, but it also contributes to healthy aging. When your body feels good, you move more—and movement is key to living a happier, healthier, and more enjoyable life.

If you’d like to schedule an appointment, please feel free to reach out via text or email:
Text: (404) 219-1177
Email: [email protected]

I look forward to seeing you soon!

Warm regards,
Julie

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63 miles for 63 years in memory of my boy Wally and to support the Orphan Kitten Club. Thank you so much for everyone that supported me in all ways to ensure my success. My goal for the fundraiser was surpassed thanks to everyone that made a donation. And thank you all for the birthday wishes.

Less than two weeks until Wally's Walk for Orphan Kittens!

https://www.gofundme.com/f/wallys-walk-for-orphan-kittens

Donations to Wally's Walk for Orphan Kittens will help sweet little ones like these kittens.

The latest graduates from the Orphan Kitten Club! Wally's Walk for Orphan Kittens is raising donations to support future graduates.

https://www.gofundme.com/f/wallys-walk-for-orphan-kittens

In honor of Betty White's birthday, many people are donating to animal shelters/rescues in her memory. Wally's Walk for Orphan Kittens is an event to support the Orphan Kitten Club. Please look them up as they help so many kittens...and puppies and piglets too!
Then if so inspired, you can make a donation to Wally's Walk for Orphan Kittens through the following link:

https://www.gofundme.com/manage/wallys-walk-for-orphan-kittens

Thank you!

GoFundMe Sign In Sign into your GoFundMe account to start a new fundraiser or manage an existing fundraiser to add photos, post update messages, send thank you notes and more.