Crush All Day by Jennie Monteith
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A little charm, a bit of wit and a lot of information and support as we continue our lifelong journey of achieving optimum health and happiness.
08/18/2023
Ready to jump into our Fall Crush Session?! Come on!!
Morning Classes
Tuesday & Thursday at 9:30am
Tuesday August 22nd at 9:30am thru Thurs Nov 9th at 9:30am
12 weeks $249 (payment can be split as needed)
Evening Classes
Monday & Wednesday at 7:15pm
Monday August 21st at 7:15pm thru Wednesday Nov 8th at 7:15pm
No class Sept 4th labor day, make up Sept 5th
12 weeks $249
Free 4 class pass for extra classes or $30 off for any referral that joins with you!
We will do pilates, yoga, barre, mobility work with bands, interval training, tabata and heavier strength training (not all at once 😉) at the Windsong Commons and would love for you to join us! All levels welcome!
I promise, if you come consistently you WILL see RESULTS and be FASTER, LEANER and STRONGER! Who doesn't want to take some time to better themselves and live a longer, healthier life?! Plus make some pretty awesome friends along the way 🥰
Shoot any questions my way @ 678-590-0522 or DM.
Keep Crushin' It!!
06/10/2023
It's time for Redefined Summer Session to kick off!!
Yoga, pilates, interval training, strength training, bands, pool workouts and more! Join us as we start a 10wk session this Monday, June 12th and keep moving this summer to balance all the food and fun 😉
*When: Monday and Wednesdays at 7:15pm (variety); Friday at 9am (weights and pool) and every other Saturday at 9am (starting June 17th)
*Where: Windsong Commons and Pool area
*Price: 1 class/wk $99, 2 classes/wk $199, 3 classes/wk $279
You can always try us out for FREE to see how fit, too! You're gonna love us, though, promise! Nutrition and personal training options available if interested.
Comment below, DM, text or call Jennie at 678-590-0522 to sign up or with questions. Share with friends!!
05/27/2023
Cancun 2023 baby! Day 1 and we made it safe and sound with only a few tears 🤣
05/19/2023
In then up to Colorado to make our own path up a crazy steep side and into the snow for some awesome views. Beautiful up here! Then hiked on the in some pretty deep snow. I’ll share our snow sliding video next 🤣
05/19/2023
for horseback riding and to climb then to for some relaxation. After a short visit to urgent care…we’ll save that story for later 😳🤷♀️
05/01/2023
All the smiles 🤩
04/28/2023
Mother’s Day Tea with this sweet girl today was perfect 🥰 thank you to her amazing friends and teachers who give her so much love when I’m not there with her! Love you to the moon and back, Savannah ❤️
04/21/2023
Life is good 😊
04/17/2023
Can you find the bunny?
04/03/2023
What a weekend! Vicki is visiting Dan from AUS and we got to spend the day together, celebrated sweet Delaney’s bday, enjoyed some yummy crawfish and an egg hunt w neighbors…late night walks, margaritas, yummy *tboard and brisket and of course roasting marshmallows!! 🥳
03/16/2023
Got to lunch w my sweet daddy-o today! We’ve had a blast so far! Enjoying all the moments ❤️
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