The Whisk It All Show
Welcome to #WHISKITALL with Chef Maya E!Where healthy meets delicious—one whisk at a time.�
10/06/2024
ONLY 6 INGREDIENTS to whip up, a meal your ENTIRE family will LOVE!😍😱 This farmers market haul is full of fresh, simple picks. What’s cooking for Episode 3 of Whisk It All? You’ll have to tune in to find out! 🥦👀
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WEEKLY EPISODES✨ EVERY MONDAY @ 12pmEST!
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09/30/2024
WATCH NOW! 👉🏾 Cucumber Mint Detox Smoothie — Your ultimate sip to Rest, Reset, and Reclaim! 🌿✨ | Health & Beauty Detox with the stunning 🥒🍌
(📲 Click the link in my bio for the FULL recipe under my YT Channel — that’ll leave you feeling refreshed and energized!)
Ingredients: (serves 2-4)
✨ 334 calories of pure goodness per 16oz!
Get ready to glow from the inside out with this rejuvenating, powerhouse smoothie! 💧✨ You don’t want to miss this! 🍃
09/27/2024
🤣 We had wayyy too much fun making this detox smoothie! Between glamour and my kitchen chaos, it was non-stop laughs the whole time! 🍍🍋 Who knew blending fruits could turn into a mini photoshoot party?!
💃🏽 And wait till you hear our “SALON TALK” convo—let’s just say, we definitely nailed our “beauty from the inside out” poses (with a little smoothie splatter, of course! 😂).
Catch all the fun and flavors on the next episode of ! You won’t want to miss it! 😜🍹
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09/23/2024
WATCH NOW!👉🏾Peaches & Cream Pancakes That’ll Make Your Glutes GROW! 🍑💥 | Fuel Your Gains with Mecca & Maya🍽️ ( 📲click the link in my bio to subscribe)
Ingredients: (serves 2-4 people)
Calories 220 per pancake | 42g of protein
1 ½ cups all-purpose gluten free flour
1 teaspoon baking powder
¼ teaspoon raw honey
1 tablespoon vanilla extract
1 cup oat milk (or almond milk)
1 egg
1 tablespoon dairy-free butter, melted
1 scoop of your choice of protein powder
1 cup of dairy-free heavy cream
1 cup dairy-free cream cheese
1/4 cup dairy-free butter
1 cups powdered sugar (to taste)
1 teaspoon vanilla extract
1-2 tablespoons dairy-free milk & heavy cream
1 Peach (sliced)
Directions:
1. Put the flour, egg, milk, honey, baking powder, vanilla extract, butter, & your choice of protein powder into a large bowl, then whisk them to smooth the batter
2. Preheat your skillet or hot plate to medium-high, or 365 degrees. Use a large spoon to place 1 scoop of pancake mix in the skillet (to your desired size)
3. After 3-4 minutes, or once bubbles form on top of your pancakes, flip them for another 3-4 minutes. Flatten to ensure pancakes are fully cooked. Remove.
4. On medium heat, in a pot, mix cream cheese, butter, powdered sugar, vanilla extract, heavy cream, & peaches. Cook until peaches are tender to your liking.
5. Assemble pancakes & peach topping. Enjoy.
Comment “🍑” for more BREAKFAST recipes!⬇️
09/23/2024
READY TO WHISK UP SOMETHING DELICIOUS?🍑👀
We sure are! Breakfast for THREE please!😋🤰🏾
The full grocery list & our very FIRST recipe are dropping this TODAY @ 12PM 🍽️ with a special guest appearance from the fabulous Mecca Day — !☺️
Don’t miss the NEW episode TODAY @ 12PM 🎉
📍COMING LIVE ON MY YOUTUBE CHANNEL —
(📲click the link in my bio to subscribe)
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