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06/07/2022
Let's just say My Manifestations are Manifesting!!! π Crazy, Faithful... God! β¨οΈππΎπ
Bugs or Pesticides?! π€’
Did you know that the FDA actually approves a certain percentage of bugs and pesticide residue to be in/on our food and produce?
I don't know about you but I'm good on the extra protein in the form of bugs and DEFINITELY good on the harmful chemicals.
(SEE Story for more info)
What are some ways you wash your produce before cooking it or eating it?
πIt is almost the end of Day 4 in our 4 Day Vegan Fast!!!! πππ
To close out the last day of our fast I decided to do a cooked vegan dish...
Roasted Brussel Sprouts!!!
Funny thing... I hated Brussel Sprouts growing up! Like I honestly couldn't STAND THEM! π Then... there's the whole Cruciferous Vegetable debate.
But.... This recipe though! π€€
(This is a simple recipe. You can also add the balsamic and Maple Syrup to a pan. Cook on low heat until it thickens to create more of a glaze. I like my Brussel Sprouts to have a little crunch but you can absolutely add them to your pan of glaze and simmer for about 5-10mins.)
I hope you enjoy this recipe and know that all your manifestations have already come true! β¨οΈππΎβ¨οΈ
π§πΎββοΈπ«
05/04/2022
πIt's the Last Day of our 4 Day Fast!!! π
We Did It! ππΎ
Here are some dishes and snacks that I've been eating during this fast. I've eaten mostly raw foods during this time with the exception of one cooked vegan meal on Monday for a bday dinner.
π«π₯πΆπ₯ππ₯π₯₯πππππ«πππ₯π₯
See you tonight for another LIVE Recipe demo! β¨οΈπ
Can you guess what I'll be making next? π€
*Here's the direct link to the FULL Video: https://fb.watch/cLLwh3-Jdu/*
Hey guys! π
Today is the first day of our 4 Day Fast! π Have you set your intentions or goals yet? How has your 1st day of fasting been?
This is officially my 1st detailed recipe video! π
Check my stories for bloopers and more info on the fast. It's not too late to start! π
Here's a Massaged Kale Salad Recipe that will help make your meal prepping for your fast a little easier! The ingredients are listed below. Enjoy!!! π«π₯π±
o 2-2 Β½ cups Kale and Baby Kale mixed
o Β½ Bell Pepper (Red and/or Yellow)
o ΒΌ Red (Purple) Onion
o 2-3 Celery Stalks
o 3 Carrot Sticks
o 1 Β½ Tbsp EVOO
o 1 tsp (capful) of Avocado Oil
o 3 Tbsp Balsamic Vinegar
o 1 Β½ -2 Tbsp ACV
o 2 Tbsp Organic 100% Natural Maple Syrup
o Salt
o Garlic Powder
o Red Pepper Flakes/Cayenne
o Turmeric
04/28/2022
Hey Loves! π πΏ
Fasting is defined as abstaining from some or all kinds of food or drink. Fasting has been shown to help your metabolism, give your gut a break, and improve your overall health.
If we tap into the religious or spiritual realm fasting is a way to quickly manifest your wants, desires, and needs. Fasting is like the modern day sacrificing. It is not about social media and clout; it's about our Spiritual Journey and relationship with God. Make it personal. Make it about your growth and improvement.
In preparation for this fast I am setting my intentions. I am writing down a clear list of what I'd like to manifest. It may be easier to only write 2-3 main things down (Write In Pencil! βοΈβοΈβοΈ) and focus on them for this fast. Throughout this Fast I will be praying and meditating on those things that I wish God to help me bring to fruition in my life.
I've developed a list of foods to avoid for this fast. You may do whichever fast makes you feel most comfortable.
So, start thinking about what you wish to focus on... set your intentions... let's Manifest!!! Happy Fasting!πΏ
β¨ I'll be posting more info leading up to our 4 Day Fast. οΈSTAY TUNED! Excited to See You Sunday! β¨οΈ
πΏβ¨οΈ
03/15/2022
πβ¨οΈπ
11/29/2021
Laughter, Joy, Peace, Healing, Love, Growth... I'm thankful for the little things!
Lately I've been focusing on actually being present in the moments that make my memories and enjoying them to the fullest!!!
I hope everyone had an AMAZING Thanksgiving Holiday!
Labyrinth Health and Beauty Re-Launch Coming Soon! π«
08/02/2021
πGood Morning! π ...and Hello August! π»ππΌ
May this NEW Month bring you New Opportunities, New Ideas, Goal Smashing Action, Relaxation, Balance, Self Love, and Peace!!! π«
I hope you have a GREAT Day... an AMAZEing Week... and a Productive Month! π
07/16/2021
πIt's Day 5!!!! We made it! π₯°π
π
The last day of our "Raw Diet: 5-Day Challenge"!!! π«π
Here's my ginger shot recipe from this morning:
π 1"- 2" piece ginger root
πJuice from Β½ lemon
π1 Apple
π Cinnamon
π2-3 ice cubes, if you prefer it cold
Blend. Strain. π₯π«
ο»Ώο»Ώ ο»Ώο»Ώ
π«
07/16/2021
π₯₯ππππ₯€
Day 4! One day left in the "Raw-Diet: 5-Day Challenge"!
Couldn't let the Challenge end without....
SMOOTHIES!!! π₯€ππππ₯₯
Here's a Tropical Smoothie Recipe:
π 1 cup of Strawberries
π Β½ cup of Pineapples
π 1Β½ cup of Nut, Almond, or Oat Milk
π ΒΌ cup of UNSWEETENED Coconut/Almond Milk Yogurt
π Juice from Β½ a lemon
πFrozen Coconut Milk Pack (pictured)
π 3-4 Dates (optional)
Blend. And Enjoy. π₯€
ο»Ώ ο»Ώ
π«
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