Patty Brewton
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⚡️Making 30’s–50’s your most iconic era
🪩 Macros + strength for women who do it all
👇🏻 ALLEZ SCULPT IS LIVE
You’re already putting in the work, let’s make sure you’re eating in a way that supports it. Comment MACROS and I’ll send you the details on working with me to figure out your food.
09/29/2026
For everyone with a tub of protein powder and absolutely no desire to drink another shake.
Apple pie overnight oats, s’mores bites, and brownie batter bites. I used Transparent Labs protein in all three, and they are all a hit with the whole family.
Comment RECIPES and I’ll send you the ingredients + instructions for all three 🤍
I eat carbs every day. I’m paying attention to how much I eat and getting my protein in, but I’m also not afraid of burgers, ice cream, pizza, rice, and pasta. If your plan only works when you cut out all your favorite foods, how long are you really going to follow it?
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