BIRTHFIT

Postpartum women are the most underserved population in our country. The care is incomplete with gaps at best.

You ready to change that with me? 🤠 You ready to guide her with the wisdom and support she needs? ✨

The perinatal (prenatal & postpartum) client is one of the most loyal, high-referral clients in the health and fitness space — and right now, someone else is getting her.

We know you didn’t go into this field to turn clients away. You went into it to be the person they trust most.

The BIRTHFIT Certification is a 7-pillar perinatal framework that turns good coaches into the go-to resource for pregnant and postpartum women.

You go from being a general practitioner to the perinatal specialist your community didn’t know they were missing.

So you become the practitioner women remember, recommend, and come back to for every season of motherhood

🔗 link in bio to enroll in The BIRTHFIT Certification Fall Cohort 🌱

this still gets me: how many women walk in believing their body failed them in birth.

it didn’t fail.

your body was never working against you — it was working for you, moving through whatever range your nervous system had access to in that moment, with whatever resources it had on board (prior training, nourishment, capacity).

that’s not failure. that’s biology doing exactly what it was built to do with what it was given.

most coaches or practitioners were never taught how to explain that to a client — so she walks out still carrying the blame. the BIRTHFIT Certification is where we teach the framework behind it: the seven pillars, the clinical reasoning, the language to hand a woman her story back.

🤩fall cohort enrollment is open.
🔗link in bio.

Strollers are nice especially at the airports or at festivals🤩. Car seats serve a purpose even if your little hates it at first 🙃. And when we are in our every day routine, it’s better to limit those things to prioritize wearing or carrying your baby.

I still wear my almost-3-year-old into the store or market at times, especially when she needs to be close. I know this season is fleeting. I am grateful to carry her. 💚

I don’t think I’ve ever shared…

the start of my career was providing chiropractic care and personal training (what we called at that time) “high performers”. The group I worked with had clients that were professional athletes, Olympians, actors and actresses performing legit stunts, and executives of major companies.

I really enjoyed it. I enjoyed the in-the-moment decisions that game times and stunts asked of me. And I got really nerdy on prep and recovery- like how could we make the next sprint to the train better or how could we get you back on the pitch after an Achilles tear? 🤓

It all changed when I had a client ask to guide her through the motherhood transition. I took courses and read books. Finally, I attended my first birth.

And that lit me up.🔥

So I simply became curious.

That curiosity led me to treating, coaching, and leaving the company I worked for to start/ risk it all on BIRTHFIT. 😳🤩✨

I’m leaned and trusted God’s timing. None of it made sense but it’s all been working out as I follow the cookie crumbles in front me.

If you feel called, join me in the fall cohort for the BIRTHFIT certification 💚 find the link in the bio.

This isn’t a timeline problem.

It’s an expectation obstacle.

✨Free Postpartum Bootcamp Aug 18-20th.

🔗 link in bio to grab your spot. no replays available for this one. live calls only 🤩

I said yes to BIRTHFIT before I truly knew what I was building or doing. ✨🤯🤓

I followed the path that God kept laying out in front of me.

I leaned in and learned from my clients. I listened to them. I believed in them. I never once treated them as fragile. I focused in on the season of life she was currently in.

I know you didn’t go into this field to turn clients away. You went into it to be the person they trust most.

The BIRTHFIT Certification is a 7-pillar perinatal framework that turns good coaches into the go-to resource for pregnant and postpartum women.

You go from being a general coach to the perinatal specialist your community didn’t know they were missing.

So you become the coach women remember, recommend, and come back to for every season of motherhood. The one she trusts.

And your gym becomes the place where families gather. ✨💚

🔗 link in bio to enroll in The BIRTHFIT Certification Fall Cohort 🌱

Wasn’t going to join the trend. But then felt the urge. 🤪🌻☀️

The perinatal client is one of the most loyal, high-referral clients in the health and fitness space. I heard the calling. And maybe you do too.

I know you didn’t go into this field to turn clients away. You went into it to be the person they trust most.

The BIRTHFIT Certification is a 7-pillar perinatal framework that turns good coaches into the go-to resource for pregnant and postpartum women.

You go from being a general practitioner to the perinatal specialist your community didn’t know they were missing.

So you become the practitioner women remember, recommend, and come back to for every season of motherhood

🔗 link in bio to enroll in The BIRTHFIT Certification Fall Cohort 🌱