Sweat ATX

I want to personally coach & assist you in discovering & manifesting the inner strength & confidence that living a fit and clean lifestyle produces. My name is Ashley and I reside in the one and only...Austin, Texas. I have ALWAYS had an intense passion about health, fitness & overall wellness. Friends and family have constantly urged me to take that love and create something out of it. Well, I have finally taken that plunge. I could not be more excited about this new adventure. I am an information junkie...so much so, that sometimes my brain feels like it will explode from all of the random pieces of importance that call it home! I have decided to rescue those floating ideas, challenges, recipes, goals, interests, & dreams from my ever so gracious brain and give them a greater place in this world. If you are interested in doing the same, then let's do it together! I promise to always post positivity. I promise to post material that you will be able to apply in your own daily lives. I promise to support you, encourage you, and ultimately help you to embrace the inner beauty that each of us are born with. SweatATX will be a resource that you can count on to fortify your efforts in creating, living, or maintaining a healthy lifestyle. Welcome!

~ Be healthy, be strong