Anointed Hands Massage

What’s the difference between Swedish and Deep Tissue?

SWEDISH: Swedish massage uses five styles of long, flowing strokes to massage. The five basic techniques are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/ shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.

DEEP TISSUE: Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)

Frannzy Menier | Licensed Massage Therapist & Personal Trainer

Frannzy Menier is a dedicated and licensed massage therapist with over 8 years of experience and expertise in helping clients improve their overall wellness, recovery, and physical performance. A graduate of the Swedish Institute in Manhattan, New York, Frannzy is highly trained in a variety of therapeutic techniques tailored to meet each client’s individual needs.

Specializing in deep tissue massage, trigger point therapy, cupping therapy, Swedish massage, gua sha, hot stone therapy, red light, sports massage, and assisted stretching, Frannzy focuses on relieving tension, reducing pain, improving mobility, and promoting full-body recovery and relaxation.

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