Natural.Nataliee
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Welcome to Natural.Nataliee! We are a natural holistic health based brand sharing knowledge of plant-based medicine, essential oils, fitness and nutrition.
Inspiring you to live your best life… starting right now!
06/05/2024
In case anyone was confused 🙃
💋💋💋
06/05/2024
This guy…
😜😎😈💋💜🫠😉
04/09/2024
Vibe Check by the Lil Man 😎
11/28/2023
The Anime Natalia 🥰
AI is weird 🙃
09/27/2023
05/28/2023
Summer Vibes ☀️
The Best Days 💜
1:1 Time With My Lil Man 🥰
03/24/2023
The best days 💜
02/24/2023
My daily motto and mantra 😜
Im gonna always do me 😘
10/03/2022
Some days the light is hard to find
Some days are hard to to get up and keep going
Some days we want to just break down and give up
Some days it’s hard to stand tall and lift your head high
Some days it’s hard to carry all the weight alone
Some days staying strong isn’t so easy
But..
Some days are filled with love laughter and joy
Some days are filled with triumph accomplishments and positivity
Some days are filled with peace happiness and serenity
And almost all days are filled with lessons to be learned, and opportunities to grow
08/25/2022
Moments like these make my heart 💜 happy!
Love every second we share 🥰
Love who you are and who you are becoming as I watch you grow.
Love that we still share yoga together even though you’re getting older 🥹😍
My lil man 💜
My lil yogi master/partner🙏🧘
My heart ♥️
07/06/2022
New Yoga Challenge
Day 6:
Date: July 1-8
Day 6: Any Open Hip Pose
I went with Utthan Pristhasana or Lizard Pose 🦎
In Sanskrit…
🦎Utthan means to stretch out
🦎Pristha means the page of a 🦎Asana means pose.
Lizard pose is a hip opener. The pose stimulates and opens the second or sacral chakra, which is the emotional seat of interpersonal relationships and family identity.
Depending on how flexible you are, Lizard Pose can be intense for your hips.
Some other benefits of Utthan Pristhsana are…
🦎Opens the hips, hamstrings, groins and hip flexors.
🦎Strengthens the inner thigh muscles on the front leg.
🦎Opens and releases the chest, shoulders and neck.
🦎Prepares the body for deeper hip openers such as Pigeon Pose and Hanuman Pose.
Namaste 🙏 💜
Hosts:
yogi
Sponsors:
Prizes:
$100 USD Alo Gift Card
6 Months of Alo Moves
How to join:
Make your profile public.
Follow all the hosts & sponsors. Repost the flyer with the caption & tag some friends to join in.
Post a video/photo daily using - tag/mention all the hosts & the sponsors. Show some love on the gallery
Have fun and make sure your profile is set to public so we can see your posts
.nataliee
07/06/2022
New Yoga Challenge Day 5:
Date: July 1-8
Day 5: Any Folding Pose
I went with Trikonasana or triangle pose 🔺🔼
This is one of my favorite poses for a deep stretch in the legs. It has a lot of different but amazing benefits. See some below!
🙏Increases stability. The triangle pose activates your core muscles, which aids in balance and stability.
🙏Stretches and lengthens the spine. ...
🙏Opens the hips and shoulders.
🙏Stimulates your organs
🙏Reduces stress.
Namaste 💜
Hosts:
yogi
Sponsors:
Prizes:
$100 USD Alo Gift Card
6 Months of Alo Moves
How to join:
Make your profile public.
Follow all the hosts & sponsors. Repost the flyer with the caption & tag some friends to join in.
Post a video/photo daily using - tag/mention all the hosts & the sponsors. Show some love on the gallery
Have fun and make sure your profile is set to public so we can see your posts
.nataliee
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