The Body Studio

Sports Massage Therapist

[04/28/20]   MAY 8th is the date currently being discussed for Massage to resume in Boulder and Denver. So I am hoping to see many of you shortly after!

I miss you all and can't wait to see you, but safety is KEY here!! There WILL be guidelines on PPE and sanitation, etc. So please be patient as all of this is figured out. Just like recovering from an injury, doing too much too fast can put us all back on the bench!!

STAY TUNED!!

I’ve gotten so many calls, texts and emails from clients who are missing our routine!
I know you’re on your own right now.
Take care of yourself as best you can, breathe, stretch, self massage... and I’ll be ready to help you as soon as I am able!!

I miss you all too!!

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The Body Studio

Buying gift certificates can be done from the safety of your home, and buying them NOW will help ensure that I’m here to serve you when you’re ready to face the world again!

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Felt like a beast at the gym yesterday. Thanks for the pic @misslizlyon #liftlikeagirl #keepgoing #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman #likeagirl @ksolson20 @zyiaactive @ Jamie Atlas - Personal Training and Functional Fitness Boot Camps

Self employment has its perks, doing your own laundry and commuting via bus isn’t one of them! ... just hope I have some dry linens when I get to the office!

Had a blast with @coloradoraptorsrugby yesterday. Congrats CAPTAIN @whiteyaus !! Can’t WAIT for this season to begin!!

Did you know?? Tuesdays and Fridays you can find me in Downtown Denver working @corpmassagellc #lmt #massagetherapist #massagetherapy #independentcontractor #sportsmassage #relax #selfcare #massage #cuppingtherapy

I’ve been bad about getting to the gym, I’ve been bad about my nutrition and I’ve been bad about my alcohol intake... but I’m proud of what I’ve been able to accomplish anyway. Thanks for being rad @misslizlyon @lizlyonathletics #keepgoing #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman #likeagirl

Beautiful day for a hike!

[11/08/19]   Hey Boulder, I have time for you!! Come see me in my private studio Mondays, Wednesdays and even WEEKENDS!!
Text, Call, Email, whatever you prefer and we'll find a time that works for you!

I lift like a girl 💪🏼#keepgoing #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman #likeagirl

Fun at the office #cupping #cuppingmassage #massage #massagetherapy #bodywork #selfcare #massagetherapist #takecareofyourself #mantainyourmasterpiece #denvercolorado #denver #colorado #therapist #therapy #sportsmassage #recover #lmt @corpmassagellc @kekeetipton

I am IN MY GOAL DRESS!! Did it take 4 hands to get me in it? Yes. Is it still too snug to be comfortable? Sure. But is it ZIPPED!?? You bet your ass it is!!! And I haven’t been able to say that in SIX YEARS!! #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman #sheddinglbs #sobertember

This is how I started my day.
I’m not as strong as I want to be, but I’m not going to get there by complaining #keepgoing #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #boxing #hiitworkout #woman #strongwomen #sportsmassage #bouldercolorado #denvercolorado

I almost didn’t come here today. I almost texted my trainer to tell her I was sick. I almost stayed in bed until noon. Almost. Instead I dragged my ass down here. Instead I struggled and grunted and managed to not cry through the whole thing. Instead I decided to show up for myself #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman Thanks @lizlyonathletics @misslizlyon for not letting me give up!

I consider days like this “work related research” #rugby #rugbyfan #sports #sportsmassage #massagetherapist #massage #mobilemassage #colorado #rugbytownusa #rugbytown7s @atinfinitypark @glendaleraptors

One of these days I’ll have her arrested for attempted murder... but not today @lizlyonathletics @misslizlyon #keepgoing #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong #fit #fitness #weighttraining #woman

Getting invited up to the fancy floors for coffee #denver #downtowndenver #colorado #massage #massagetherapist #corporatemassage #mobilemassage #therapist #relax #viewfromthetop

Commute to the “office” #sportsmassage #massage #massagetherapy #massagetherapist #health #fitness #cycling @coppermtn

Not gonna lie, July was tough. Between holidays and vacations and life’s stress, I didn’t do all of the healthy things I promised to do for my body. But I *only* gained ONE pound and my inches are still dropping (even if 1/4 at a time!) #thebodystudio #dobetter #feelgood #sweatitout #workout #healthychoices #denver #massagetherapist #strong Thanks Liz Lyon Athletics for keeping me in check!

Come by and see me! #massage #mobilemassage #massagetherapist @coloradorenaissancefestival

Recover Restore Revive Relax #sportsmassage #massagetherapy #massage #massagetherapist #bikems

Spent the evening watching @whiteyaus steamroll RUNY #glendale #rugby #rugbytownusa #glendaleraptors @glendaleraptors @rugbyunitedny @rugbytown_usa #sportsmassage #massagetherapist #mobilemassage

Breakfast Smoothie! Beets|Spinach|Raspberries|Blueberries|Greek Yogurt #nosugaradded #breakfastsmoothie #selfcare #itsnotadietifitsdelicious #healthyfood #healthyish #newmorningroutine #eatwell #dobetter #massagetherapy #massagetherapist #sportsmassage #massage

Winter snow is melting and I’m ready for these “winter” pounds to go with it! Deciding to lose 20lbs can be quite daunting, so I’m taking baby steps. Day 1: a walk in the park (literally) #sweat #dobetter #takecareofyourself #readytoslimdown #selfcare #walk #sunnyday #thebodystudio #boulder #colorado #bouldercolorado

I love working in natural light #thebodystudio #massage #bodywork #selfcare #massagetherapist #happyfriday #relax #takecareofyourself #mantainyourmasterpiece #bouldercolorado #boulder #colorado #therapist #therapy #sportsmassage #recover #lmt

Looking forward to getting more use of my studio space! #thebodystudio #massage #bodywork #selfcare #massagetherapist #happyfriday #relax #takecareofyourself #mantainyourmasterpiece

Looking forward to getting more use of my studio space! #thebodystudio #massage #bodywork #selfcare #massagetherapist #happyfriday #relax #takecareofyourself #mantainyourmasterpiece

Pretty sheets to start my day! #massage #massagetherapist #massagetherapy #happyfriday #friday #floral #betseyjohnson #selfcare #maintenance #relax #maintainyourmasterpiece

The Body Studio

Thanks @glendaleraptors for braving the snow and playing a great game! We had a blast!! #rugby #rugbyfan #glendaleraptors #glendaleraptorsrugby #snow #snowgame #homeopener #sportsmassagetherapist #sportsmassage #massagetherapist #massagetherapy

Super impressed with my @glendaleraptors First Team/STH gifts! I’m so ready for this season!! #rugby #rugbyfan #cantwait #isitmarchyet #seasontickets #sports #sportsmassage #massagetherapist #massage #mobilemassage

If the government won’t take care of us, we will just have to take care of each other #mobilemassage #massage #massagetherapy #denver #humanservices #colorado #care

Although I have not had the opportunity to work with this particular team professionally, I’m still going to justify this membership as market research. GET YOUR TICKETS NOW! (not my photo) #rugbyfan #rugby #mlr #majorleaguerugby #glendaleraptors #colorado #massagetherapy #mobilemassage #therapist #excuses #cantwait #firstteam #infinitypark @glendaleraptors @atinfinitypark #isitmarchyet

Beginnings!

I’m extremely proud to announce that I will be opening The Body Studio’s FIRST OFFICE in South Boulder this Spring! While I have been so fortunate to be given the opportunity to work with many of you over the last 3 years, I know that “Maintaining your Masterpiece” takes more than a regular (or semi-regular) massage. It takes changing or maintaining our daily health and fitness routines. When it comes to this, believe me, I have just as much work to do!

From now until the Grand Opening (to be announced at a later date) you will be seeing a lot of new content from the Body Studio! I’ll be finding new workout options, trying some healthy meal recipes and keeping you all up to date on my new studio space! 2018 is going to be an amazing year and I’m so excited to share it with all of you!

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Telephone

Address


Martin Acres
Boulder, CO
80305

Opening Hours

Monday 16:00 - 20:00
Wednesday 09:30 - 14:00
Thursday 16:00 - 21:00
Friday 10:00 - 20:00
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