Metabolic Research Center of Branson

Metabolic Research Center of Branson

Comments

Is there a Branson office now?
Could you please send me some info. Glenda Martin as encouraged me to take a look.

Metabolic Research Center's personalized approach to weight loss offers what you need to be successful, feel confident and achieve your goals.

Operating as usual

Timeline photos 04/11/2022

๐ŸŒท SPRING SAVINGS EVENT! ๐ŸŒท
For a limited time we are offering you BIG SAVINGS to help you feel comfortable and confident this Summer!

โžก๏ธ New Clients: Our most popular 17 week program is now only $199 ($100 OFF!) or Bring a Friend BOGO (only $149 each)! Thatโ€™s over 4 months of 1-on-1 coaching, personalized programs, and delicious recipes! ๐ŸŽ‰ You could be up to 50 LBS down by the Summer! Let's do this! The time is now!

โžก๏ธ Current and Former Clients: You can extend your program time or get a fresh new weight loss start for as low as $79! We're committed to you! Let's get you to your goal weight!๐Ÿ’ฅ

๐Ÿ—ฃ Comment below, Send Us a Message, or Give Us a Call to schedule your FREE, no obligation consultation to learn more about MRC! Start Losing Weight Today! ๐Ÿฅณ

Timeline photos 04/11/2022

๐Ÿคฉ DYNAMIC DUO ๐Ÿคฉ

Adam and Barb have both just signed the 40 LB board and we couldn't be more excited for them! Way to work together to drop that weight! You both are LOOKING FABULOUS! We are so proud of these MRC Superstars!! Keep up the good work!โญ๐Ÿ‘๐Ÿ‘

Timeline photos 04/07/2022

LOOK AT LAURA!๐Ÿคฉ๐Ÿคฉ

She has lost an AMAZING 70 LBS! INCREDIBLE JOB! She is determined to reach her weight loss goals and her hard work is paying off! Doesnโ€™t she look FABULOUS?! This lady is UNSTOPPABLE and we are so proud! Letโ€™s celebrate her accomplishment with some MRC CHEERS! ๐Ÿคฉ๐ŸŽ‰

Timeline photos 04/05/2022

JOHN LOSES BIG!!๐Ÿ’ช๐Ÿ’ช
Heโ€™s lost an incredible 60 POUNDS!! WOW! Great work John! This AMAZING progress deserves some celebrating! Join us in congratulating this MRC ROCKSTAR!!! ๐Ÿ‘๐Ÿ˜๐ŸŽˆ๐ŸŽ‰

Timeline photos 04/01/2022

Elizabeth signs her first milestone board!! ๐ŸŽˆ
Sheโ€™s LOST 10 LBS and already feeling the benefits of a healthier lifestyle! This accomplishment is FANTASTIC! We're with you all the way!๐Ÿฅณ๐Ÿฅณ

Timeline photos 03/31/2022

AWESOME JOB, ANDREA!๐Ÿคฉ๐ŸŽ‰
She is signing her THIRD milestone and has LOST a FABULOUS 30 LBS! Thatโ€™s how itโ€™s done! Her dedication is paying off and we are so proud! Sheโ€™s getting closer to her health and weight loss goals and is feeling GREAT! Show Andrea your support with some MRC LOVE and CHEERS!๐Ÿ‘‡๐Ÿ’š๐ŸŽ‰

Timeline photos 03/28/2022

๐ŸคฉLET'S HEAR IT FOR GAYLE!๐Ÿคฉ
This superstar is signing her 4th board and has LOST an INCREDIBLE 40 LBS! This woman is UNSTOPPABLE! She is dedicated to a healthier lifestyle and the results are paying off! We are so PROUD of her! Gayle's awesome progress is inspiring and deserves some MRC cheers! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Timeline photos 12/29/2021

SHERRI'S DOWN 20! ๐ŸŽ‰๐Ÿ’ƒ
She has continued to rock her program and is signing another milestone! 20 FABULOUS LBS GONE! Awesome work! She is losing weight and feeling GREAT! We are so proud of her hard work! Keep reaching for your goals, Sherri!โญ๐Ÿคฉโญ๏ธ

Timeline photos 11/24/2021

๐Ÿ–ค Black Friday FINAL DAYS TO SAVE! ๐Ÿ–ค
Only 4 more days left!! Our biggest event of the year with our LOWEST PRICES of the year ends November 30th! If you've been wanting to lose weight, NOW is the time!

๐Ÿšจ New Clients: Our most popular 17 week programs are 50% OFF right now!! Thatโ€™s 17 weeks of one-on-one coaching and a customized menu plan for only $149! ๐ŸŽ‰ You could be 25 LBS down by the New Year! Let's do this! The time is now!

๐Ÿšจ Current and Former Clients: You can extend your program time or get a fresh new weight loss start for as lows as $79! We're committed to you! Let's get you to your goal weight! ๐Ÿ’ฅ

๐Ÿšจ Get our famous Maximizer Trio and save 10% ($20+)!

๐Ÿšจ MRC Immune Support is BOGO! Cold season is the perfect time to fortify your defenses.

๐Ÿ—ฃ Comment below, Send Us a Message, or Give Us a Call to schedule your FREE, no obligation consultation to learn more about MRC! Start Losing Weight Today! ๐ŸŽ‰

11/08/2021

Black Friday Weight Loss Deals!

๐Ÿ–ค Black Friday Savings HAPPENING NOW! ๐Ÿ–ค

With over 35 years of experience, MRC is the Real Deal! We use an easy-to-follow customized menu plan that's tailored to your goals, health, lifestyle, and more for maximum success! Enjoy eating real foods purchased at your local grocery store. Prepare delicious meals at home or eat out at restaurants. And best of all, no pre-packaged meals, no counting calories, and no guesswork.

โฐ Now is the perfect time to start! Our lowest prices of the year are underway with our Black Friday Savings Event. 50% OFF your program!! We know that we can help you reach your goal! ๐Ÿ™‚

Comment below, Send Us a Message, or Give Us a Call to schedule your FREE, no obligation consultation to learn more about MRC! Start Losing Weight Today!

Timeline photos 11/08/2021

๐ŸšจBlack Friday Savings Are HERE! ๐Ÿšจ

Are you interested in losing weight and focusing on your health? Because NOW is the time to start!

โžก๏ธ New Clients: Our most popular 17 week programs are 50% OFF right now!! Thatโ€™s 17 weeks of one-on-one coaching and a customized menu plan for only $149! ๐ŸŽ‰ You could be 30 LBS down by the New Year! Let's do this! The time is now!

โžก๏ธ Current and Former Clients: You can extend your program time or get a fresh new weight loss start for as lows as $79! We're committed to you! Let's get you to your goal weight! ๐Ÿ’ฅ

๐Ÿ—ฃ Comment below, Send Us a Message, or Give Us a Call to schedule your FREE, no obligation consultation to learn more about MRC! Start Losing Weight Today! ๐ŸŽ‰

Timeline Photos 10/13/2021

Our Crockpot Chili is a client favorite because it can be made in advance, it's loaded with flavor, and highly versatile. Our Crockpot Chili is customizable; feel free to make substitutions. For example you could use black beans instead of kidney, or try ground buffalo or lean ground beef instead of turkey. For those feeding a family or group offer a variety of toppings, this way each person in your family is able to dress their chili to their own liking. Give it a try! ๐Ÿ‘‡

Ingredients:
12-16 oz. cooked ground turkey breast* (or lean ground beef or buffalo)
2-3 oz. shredded cheddar cheese*
20 oz. fresh tomatoes, chopped
6 oz. green onions, chopped
6 oz. green bell peppers, chopped
1 cups bean of choice (red, black, pinto, navy, etc.)
1 pkg. McCormickโ€™s Low sodium chili seasoning
ยฝ to 3/4 cup water (or low sodium chicken broth)
*MRC Clients: refer to your menu for exact protein portion sizes. This recipe uses 3 servings of turkey breast and 1 serving of hard cheese

Instructions:
-Brown ground turkey in skillet.
-Add all ingredients to a crock pot, reserving some shredded cheese if you want to top it with more cheese before eating.
-Turn crock pot on low and allow cooking for 2-3 hours.
-Add additional water/broth as needed to reach desired consistency.
-Divide into 4 equal servings and enjoy warm with any reserved shredded cheese

For your MRC Program:
Makes 4 Servings | Serving Size: 1/4 recipe | One Serving Replaces: 1 protein, 1 vegetable, and 1 carbohydrate

Timeline Photos 09/22/2021

Happy First Day of Fall!๐ŸTo celebrate, we're bringing you this DELICIOUS and weight loss friendly fall treat! Give it a try!๐Ÿ‘‡

Ingredients:
- 8 TBSP Grass-fed butter (1 stick)
- 32 packets of Truvia
- 2-3 TBSP of Almond Milk (or another non-dairy) Vanilla Flavored Creamer OR MRC Vanilla Ready Made Drink
- 8 cups air-popped popcorn

Instructions:
1. Spread air-popped popcorn out on a large nonstick cookie sheet. Note: for easier clean up, first place parchment paper or a silicone baking mat on the cookie sheet.
2. In a large saucepan, pour Truvia packets into an even layer, and heat over medium-high heat.
3. Whisk the Truvia constantly until it's fully melted. Note: at first, it's going to clump - keep whisking until it's fully melted! This usually takes about 10 minutes.
4. Once melted completely, you can stop stirring the Truvia and allow it to cook for a couple minutes more. If you prefer a deeper caramel flavor, allow it to cook until it's turned a dark amber color. Note: when the mixture comes close to "done" you may notice a nutty aroma alongside the change in color. Be careful, the color change will happen QUICKLY! So, don't let it go for too long or get too dark; otherwise, it will burn.
5. Remove the caramel from the heat and whisk in the grass-fed butter until combined. Note: the mixture will bubble up - this is okay! Keep whisking until the butter is fully melted and incorporated.
6. Whisk in the Non-Dairy Vanilla Creamer or MRC Vanilla Ready to Drink 1 TBSP at a time until it's well incorporated. Note: it will start to thin out (and become a more drizzle-able consistency) as you reach the end of 2 and 3 TBSP.
7. Drizzle evenly over the popcorn. You can enjoy immediately or allow it to sit for a little bit (we like it both ways). Any leftovers can be stored in an airtight tin or container.

Makes 8 Servings | Serving Size: 1 cup popcorn
*One Serving Replaces: 1 healthy fat, 1 carbohydrate, daily sugar-free sweetener on your MRC program.

Timeline Photos 09/08/2021

Our Buffalo Chicken dip is a client favorite! And soon to be yours too! This recipe takes the classic appetizer and makes it into a delicious low-fat alternative! Super easy meal prep, with only five ingredients, itโ€™ll take no time to whip up! It's the perfect dish to bring to every football tailgate, dinner party, or holiday function! No one will have a clue that your yummy appetizer is weight loss friendly! Give it a try! ๐Ÿ‘‡

Ingredients:
- 16 oz low fat cottage cheese
- 1 pkg ranch dressing (dry)
- ยผ c. Frankโ€™s Wing Sauce
- 13 oz can of chicken breast meat, drained
- ยฝ c. Grated Parmesan Cheese

Directions:
-Blend the cottage cheese in the blender until smooth
-Add in the chicken, ranch seasoning and wing sauce, blend again
-Pour into 13x9 Pam sprayed Pam sprayed pan. Sprinkle grated cheese on top.
-Bake at 350F for 20-25 minutes.

Makes 8 Servings | 1 Serving Replaces 4 oz protein on your MRC program (divide dip into 8 even portions)

Ready To Lose The Weight?

At Metabolic Research Center our focus is to develop a weight loss and wellness strategy that is exclusive to YOUโ€ฆ one that will help maximize your results and allow you to reach your goals quickly and safely! We offer a wide variety of programs that are tailored to meet the goals of each client. Our approach is customized, based on important variables such as gender, age, body composition, daily schedule, food preferences, health history, and overall health goals.

Why MRC Works:


  • REAL FOOD: Easy-to-follow, personalized menus using lean proteins, smart carbs, and good, healthy fats. You'll feel satisfied and in control, making weight loss easy. No counting points or pre-packaged meals.

  • 1-ON-1 COACHING: Endless support from knowledgeable and passionate staff providing you with accountability, tools and tips to help you reach YOUR GOAL!
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    Telephone

    Address


    3044 Shepherd Of The Hills Expressway, Suite 107
    Branson, MO
    65616

    Opening Hours

    Monday 8am - 6pm
    Tuesday 8am - 6pm
    Wednesday 8am - 6pm
    Friday 8am - 12pm

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