Better Health By Heather

Deliciousness with health benefits. ❤️

Available online, at Fresh Thyme and Pick n Save in the Brookfield area.

Menopause doesn’t have to suck! ZYN Electrolyte and Turmeric Drink Mixes are the on-the-go solution for those who want to go beyond hydration.

Attn Counselor Friends 💕

Women’s Care Center in Milwaukee WI is hiring 🎉 Looking for someone who is passionate about helping pregnant women choose life for their babies, have healthier pregnancies and enhancing their parenting skills. They are seeking someone who is a compassionate and dedicated counselor to provide support, guidance, and resources to clients facing unexpected pregnancies.

You would have the opportunity to work with some incredible and dedicated individuals.

Both full time and part time positions are available. Please share with anyone you feel would be a great fit. 🥰 👣

Thanks to all of you who stopped by the office yesterday at the Langlois Holiday open house! We appreciate your business and knowing you are staying healthy through the holidays. Its not too late to give the gift of wellness 🎄💖 Stop in this week Tuesday - Saturday to grab a gift card or favorite supplement regimen for a loved one. 🥰🎁 Look for the winners of the raffle prizes in our weekly email video. 🎉 Merry merry everyone 🎄❤️

Stop in and visit for healthy, festive holiday fun. 🎄💖🤩

Saturday December 14th
10am-1pm

Food, drinks, free talks, hormone assessments, heart sound recorders, and raffle prizes! 🎉🥰

Hope to see you soon.

Happy holidays my friends and followers! 🦃💖🎄

Please join us for a customer appreciation open house on Saturday December 14th from 10am-1pm with festive food and drink and the celebration of great health through the holidays. Everyone in the office will be sharing a few of their “favorite things.” Door prizes and raffle basket as well! 🎉🎄💖🥰☃️

Started this cloudy day with a cheerful cup of faux joe ☕️😋

“Your coffee routine without the beans”🫘 ❤️

Many of you know I encourage a caffeine holiday when trying to strengthen adrenal health, balance hormones or improve digestive health. 💃🏻🕺🏻

SIP Herbals has an excellent alternative to the Sbux drive thru! Pumpkin Spice Faux Joe is a blend of cinnamon, ginger, cloves, dandelion root, chicory root and carob. Definitely could taste the cloves and the warm flavor they imparted - great immune boosting ingredient for fall. 💖

Drinking black it definitely had a coffee flavor. I opted to jazz mine up with a splash of Califia egg nog which turned it into a festive fall treat. 😋

Love that this blend is caffeine free, plant based, gluten free, unsweetened and non-acidic. Just what your hormones are looking for ladies 💖🎉 And it’s way more economical than Sbux - about $1 per serving.

Check out for recipe ideas 💡 and shop online at www.sipherbals.com

Continue to enjoy your routine of coffee without the negative side effects of caffeine when you’re looking to optimize your hormone health 💖

One of my favorite things 🤩🍁😍

Bone broth:
💫 Is a rich source of collagen to benefit skin
💫 Supports digestion with amino acid such as glutamine and glycine
💫 Promote weight loss and helps reduce cravings since protein is your friend
💫 Helps reduce inflammation
💫 And may aid in getting better sleep

All great benefits to start the day 💃🏻🕺🏻

The jalapeño beef flavor from EPIC is my all time favorite. Hoping to make my own batch next week after securing a few good bones from Kettle Range Meat Company.

Happy Monday friends! 🎉🍁🥰

Ferber Farm Phase One - Complete ✅

We had a vision for an enclosed garden space so the wildlife could no longer dine on gourmet animal feed 🦌 🦃 🐰

Our friends at Fix & Affix, Joe and Cory, brought our vision to life with their creativity and superb building skills. 💙🎉

Can’t thank them enough for the joy they brought to “our farm” thus far and we look forward to finishing the project this spring once we finalize the inner layout.

Envisioning garden boxes, work space, water barrels, hammock, and a dining space of some sort. 🤩☀️

What else should we include?

You can find Joe and his team online at www.fixandaffix.com They are a family owned concierge handyman service thet does amazing work! 😍

Can’t wait to see this all come together in the spring 🪴

Happy World Menopause Day 🎉💃🏻💕

I can’t quite celebrate the day yet 😉 but a few interesting stats:

🌟 The average age for menopause worldwide is 51 years old.

🌟 Many women experience unpleasant symptoms including anxiety, hot flashes, difficulty sleeping, changes in mood, weight gain and more.

🌟 In the U.S., an estimated 1.3 million women will enter menopause this year.

There are so many options to explore and avenues of support to make this transitional phase a more pleasant life experience!

I can honestly say I’ve mastered the perimenopausal world for now in hopes of avoiding menopausal symptoms in the future. Totally worth the effort! 💃🏻🕺🏻 Equip yourself with the knowledge to make the best choices for YOU ❤️

Happy Tuesday morning ☀️

💥Veggie prep for a couple days - Brussels sprouts, cauliflower, beets, leeks, onions and carrots with heaving seasonings

💥Eggplant with olive oil, sea salt & pepper

💥 Outdoor floral arrangements which hopefully last more than a couple days…because wipe right…

💥 Uninvited guests eating our new grass and recently transplanted sedum 😠

💥 Delicious anti inflammatory breakfast drink loaded with electrolytes

Now to stop eating the raw veggies so there’s something to roast. 😂

It’s a great day to make hormones happy 🥰💃🏼🕺🏽💥

Great start to the weekend! Visiting my favorite vendor at the Brookfield Farmers Market ☀️😋💕