Amber Lynn Vitale
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It is my mission to inspire you to achieve your most optimized state of being by providing dependabl
"Amber Lynn Vitale is a nationally trusted authority on integrative and holistic health practice. Vitale is an independent producer of written and video content known for a fresh approach to current health issues. As an authority content provider, Vitale is engaged on an editorial advisory board and is a contributing writer for six nationally recognized publications. Vitale is a leading edge practitioner and educator, having forged new ground in fusing Ayurveda, yoga, bodywork and nutrition into single session modalities appreciated by clientele with challenged schedules who are seeking single source health interventions."
09/07/2026
Have you see the beautiful purple bean flower and the gorgeous baby beans? All to result in such beautiful purple abundance! Green beans aren’t always green! Hint: they turn green with cooking.
Take a walk through my garden this evening! Why do I use regenerative methods and organic standards? Take a look!
Regenerative Organic Alliance
Are you actually ready to meet abundance?? It’s still requires participation and diligence! Imagine if you won the lottery, you’d need to really apply yourself to use that money wisely and multiply it! Today’s inspiration…
Welcome to my random magical flower bed and herb garden! One of several place of joy and abandon!
Do you have food sensitivities or allergies? Skin issues? Systemic inflammation? When did it start? I’ll say it again and again! It started when the barrier was breached and for many of us this began in the late 1970s, affecting all future generations.
What am I going to do with all the veggies in my giant garden this year? I’m always overzealous, how about you?
08/15/2026
Six years ago today, I sat here in this exact spot, looking at the majestic mountains and the setting sun. But the grass was brown, the pasture was dead from the neglect, the fences were falling, and I had everything I needed to accomplish ahead of me. But even then, I took this moment to enjoy this blessed view, this invigorating wind, this ever-changing sky, and I gave my thanks to even have the opportunity to steward this land. And today I give thanks for the beauty of a land that wanted to live and to provide for so many other living things. And I give thanks to all the people in my life who have helped along the way. Hitch a ride on nature, they say. Wherever you are, you have to find out what that means.
Here’s what happened at home when I left for 8 days!
90-100 degree days and warm nights made everything take off beautifully!!!
02/09/2026
Stress management is your biggest health ally!! Click the thumbnail below to watch on YouTube! Or listen while you drive on the links provided.
I had the pleasure of joining StRest with Kerstin Lindquist for a practical conversation about soil depletion, nutrient density, and why stress and poor sleep can block your health progress. We talk regenerative organic and what to prioritize first. Kerstin Lindquist Elevate Organic Nutrition
Apple: https://ow.ly/tlgR50Y8ysp | Spotify: https://ow.ly/VIgN50Y8ysq | YouTube: https://ow.ly/3coK50Y8ysn
“Depleted Soil” Is Changing Your Food—Nutrition Expert Amber Lynn Vitale Weighs In This is StRest! Amber Lynn Vitale—holistic health educator, Ayurvedic practitioner, and national educator for Elevate Organic—joins Kerstin Lindquist to expl...
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