Verrado Women’s Collective

‼️ Class updates for June ‼️

There has been cancellations for some classes this month due to room availability and travel.
Thursday, June 25th 6pm
Friday, June 26th 7am
Monday, June 29th 7am

Also note that Step & Sip this Saturday and every other Saturday following will begin at 6am instead of 6:30am.

❓Please DM any questions.

You can stay up to date by checking our online calendar AND get a sneak peek at the July calendar - more details and registration coming soon!!!

👟☕️ Please note that Step & Sip now meets at 6am at the Victory/Verrado Stairs every other Saturday.

The next one is June 27th, mark your calendar!

After 1-2 or more trips up and down the stairs, the group goes to at Sunrise Market in Verrado to enjoy coffee and conversation!

Reach out to for details!

🏓 Verrado Ladies take over the courts!

What a fun night at Chicken N Pickle!!!

Thank you for the coaching and drills 👏

Interested in playing year round with the Pickleball Club of Verrado or getting coaching? Contact [email protected]

🗓️ Our next outing to Chicken N Pickle is anticipated for Wednesday, July 29. Hope you’ll register - stay tuned!

💗 Enjoy your weekend with us!

💪🏼 Juneteenth ConwayFit Workout & Coffee
Friday, June 19th 8am
The Center on Main

🥰 Perimenopause & Menopause, Feel Like Yourself Again, Discussion with Main Street Medical, Medical Director Jennifer Herrera
Friday, June 19th 6:30pm
The Center on Main
https://fb.me/e/4sfkdbhrU?mibextid=wwXIfr

🥾 Hike
Skyline Park, Buckeye
Saturday, June 20th 5:30-8:30am
https://azbuckeyeweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=146446370&InterfaceParameter=WebTrac

💃🏻 Turn Up Dance Fitness
Saturday, June 20th 12pm
The Center on Main
Contact Mariella

💗 We hope that you’ll join us!

💃🏻 Dance Fitness, Turn Up Class

Saturday, June 20th 12pm at The Center on Main

Register with

Easy access to the registration link on the FB post or in FB/IG story

https://mariellagreen.setmore.com/class-session/449a29e3-e28e-47b4-89fd-26cfe869fd84?fbclid=IwZnRzaASaiQlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe3OdURNfgK3_oVLDN2qQjMUe3_vDaJulB_iYmsJoaIqN7vQ8K2169Y3BombU_aem_n3M6H-Ak6aQN09fac1EilA&utm_id=97758_v0_s00_e0_tv2_a1demoo4oo5z26

🥾 Hike at Skyline Park in Buckeye on Saturday, June 20th 5:30-8:30am

Advanced registration is required

https://azbuckeyeweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=146446370&InterfaceParameter=WebTrac

“Skyline Hike of the Month” Don’t like to hike alone and want to learn more
about Skyline trails? Join us for a 4-6 mile hike each month with fellow hikers that love the great outdoors. Bring extra water, snack, sun protection, and wear closed-toed shoes. We will meet by the restrooms.

https://azbuckeyeweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=146446370&InterfaceParameter=WebTrac

Or contact Melissa with questions

🥰 Feel Like Yourself Again - Perimenopause and menopause discussion

https://fb.me/e/4sfkdbhrU?mibextid=wwXIfr

Perimenopause and menopause can bring a variety of physical and emotional changes, but understanding what’s happening can make all the difference. Learn about the symptoms, treatment options, and practical strategies to help you thrive during this stage of life.

This discussion will be led by Jennifer Herrera, FNP-C, Medical Director at Main Street Medical.

At Main Street Medical, they combine direct primary care, hormone optimization, and whole-body wellness to restore balance, energy, and confidence—so you can feel your best.

Jennifer’s clinical interests include preventative health, chronic disease management, and lifestyle medicine, with a special focus on identifying and reducing risk factors before illness develops. She believes in empowering patients through education and takes the time to ensure every patient leaves their visit feeling informed, confident, and cared for.

We hope you will join us!

🥤 BYOB (water, wine, whatever)

* this event is in partnership with the Verrado Assembly

https://fb.me/e/4sfkdbhrU?mibextid=wwXIfr

🏓 Indoor Pickleball at Chicken N Pickles on Thursday, June 18th. There are spots still available for the 5:30pm group!

If you are interested, please comment below or send a DM. Advance registration is required.

The event will include instruction & drills, play time, and social!
Cost is about $25 (depending on number of participants). Food and beverage can be purchased at the venue.

Hope you can join in the fun!