TKs Journey

TKs Journey

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come along with me on my journey to get healthy. I'll be posting pics of my meals, recipes, making health progress reports, and faith-based inspirational posts.

04/07/2026

I'm getting way too many follow pages on this page so I'm shutting it down.. pi**es me off

04/04/2026

This Is My fasting blood sugar reading. The last time I ate was around 9:00 last night, homemade Greek gyros for the win!

04/03/2026

Nothing to eat after dialysis, I waited til lunchtime and made this (not so) awesome (🙄) salad.
I was really hoping for some chicken or salmon but didn't bring any with me today so we made it one heck of a vegetable festival with some blueberries, raspberries, and a slice of Gouda.
Blue cheese dressing for the topper.

Photos from TKs Journey's post 04/03/2026

What does a typical day in my life look like? I'm glad you asked. On the days that I have dialysis I'm usually up around 4:00 a.m., out the door by 4:45, stop at my favorite convenience store to get a glass of ice and then I'm at the clinic by 5:15 to get hooked up to the dialysis machine by 5:45. My treatments usually last four and a half hours. Sometimes I'm exhausted at the end of the treatment and other days I'm not, it all depends on how much fluid I had in the two days before the treatment so I try to stay around no more than 40 oz of fluid intake.

04/02/2026

What are some of your favorite protein-packed meals?

04/02/2026

Sometimes you have to ask yourself "Do i want the donut and chocolate milk or do I want the kidney?".
I'll have the kidney, please.

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