Lucid Soul Wellness - Indy

Due to an unfortunate change of plans for spring break, I have rare Friday, Saturday and Sunday appointments available this weekend!

First time clients book here!!

https://www.massagebook.com/lucid-soul-wellness/massage/deals/New-Client-Welcome-Lucid-Soul-Wellness-Indianapolis/197333

For my wonderful current or past clients reach out here on messenger or give me a call or text to schedule

www.massagebook.com

https://www.instagram.com/reel/DVT5ZMbk4l1/?igsh=MTk1Y3pnMGs5eTNwaA==

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This is not my typical post....

I have known integrity was an important character trait for a long time. I do my best to lead my life through integrity and transparency. The older I get the harder it is to take liars and manipulate people seriously.

In business, trust and integrity is everything. If I can't trust the management who represents you, how can I trust your products or services.
It also makes it incredibly difficult to want to make any money for them. Let's do better people. Accountability not excuses.

I had an experience recently that I want to share with you all here.

I went in for a massage to get help with a shoulder issue. While booking the appointment and during the consult just before I let the therapist know it was mainly my shoulder and a portion of my low back.

The session started face down and most of the time was wasted on pouring oil and a rubdown of my back that I didn't ask for. When the work with my shoulder started it wasn't detailed therapeutic work it was tugging and rubbing. Then bending my arm back behind meto work on my hand. I could feel my neck shoulders arm and back start shutting it down..I was so on guard my face wasn't even resting in the cradle any more. The first time the therapist checked in was when asking me to flip over. I ended the session at that point.

The therapist was not listening to my body, only seemed to go through their motions and their routine. This is not to throw shade at the therapist. I'm sure if I was only looking for a relaxing session it may have been nice. But I came in with a problem that was not only not addressed in the almost 45 minutes they worked on me but my shoulder hurt worse than when I came in and is not any better today.

I said this to remind you all that if the work you need isn't being done stop the session. Don't just sit and bear it thinking that as practitioners we are the experts. Sure we know the anatomy of the body, and should be able to read it. But not everyone can feel when your body reacts or is in more pain.

If you feel something, or think something you should at least mention it. So that we can shift the session. So that we can do the work that you need done.

Make it a great day, love you all.

Not everything that feels heavy is yours to carry.
Sometimes the tension in your shoulders isn’t about posture.

Sometimes the tight jaw isn’t about stress.
Sometimes the fatigue isn’t about productivity.
Sometimes your nervous system has simply been holding… for a long time.

Truthfully? Many of us learned to brace before we learned to soften. To anticipate before we felt safe. To carry before we were supported.

And while that bracing once served you, it can become exhausting.

If you notice yourself feeling “on” all the time — alert, tense, responsible for everything — you’re not broken. Your body may just be trying to protect you the best way it knows how.

There is nothing wrong with you.

Support can look like slowing down.

It can look like receiving touch that feels steady and attuned.
It can look like allowing your shoulders to drop an inch.
If your body has been holding more than it needs to, you’re welcome to come soften here.

You deserve support that feels safe and unhurried.

Seasonal transitions ask for slower pacing and softer expectations.
Low energy can be wisdom — not something to override.
Slow Sunday is permission to rest without fixing.
Massage therapy can gently support your nervous system as it adjusts.

Enjoy your day!

Every ache has a message.
Every pattern has a root.
Every body holds a map.

My role is simple: Listen deeply.
Follow the signals.
Help you come back into alignment with yourself.

This is not force.
This is guided unraveling.

🔥 Healing is not rushed — it’s revealed.

Interoception is the body’s ability to sense internal cues like tension, ease, or temperature.
Gentle awareness of these signals can support nervous system regulation—without needing to fix or change anything.

Take a moment to consider what your cues are trying to tell you.

Connection doesn’t always come from talking more — sometimes it comes from slowing down together.
Lucid Bond — A Couples Bodywork Experience is a guided, therapist-led session designed to help partners reconnect through safe, structured, supportive touch and shared nervous system regulation.
This is not a romantic or sensual service. It is grounded, therapeutic, and communication-centered.
During your session: • You’re guided step-by-step
• Consent and comfort are checked throughout
• Fully clothed options are available
• No massage experience is needed
• The focus is presence, safety, and connection
Many couples tell us they want to feel closer — but feel awkward about where to start. This session removes the guesswork. You are supported the entire time, with clear instruction and pacing that respects both partners.
It’s a beautiful option for: ✔ Busy couples under stress
✔ Partners feeling emotionally distant
✔ First-time massage clients
✔ Intentional date-time experiences
✔ Couples who want connection without pressure
Think of it as guided reconnection time — not performance, not pressure — just shared presence.
If you’ve been curious but unsure whether this is “for you,” you’re welcome here.
Message us or book online to learn more about Lucid Bond sessions.

Black Friday gift card sale is here!!!! 30% off swedish, deep tissue and hot stone massage!

View Lucid Soul Bodywork Give the Gift of Relaxation – Holiday Gift Cards 30% Off! on MassageBook