Gillian Young B - Custom Wellness and Night Eating Syndrome Coach

🌊⛅️ with mama & auntie

May events at GYB Studio ✨

A mix of movement, confidence, community, and real life wellness.

Whether you want to learn proper form in the gym, feel more confident posing and taking photos, refresh your closet, or reset your mindset before summer, there’s something for you here ☺️

Spots are limited for workshops/classes, so RSVP early to save your place.

DM me to RSVP or email:
[email protected]

Carmel, CA
Women’s wellness • strength • confidence • community 🤍

Being your mother has taught me ~

Nothing matters more than presence.
The sand & sea are the best free gift available.
All that really matters is sharing your heart with those closest to you.
It’s better to get dirty.
Laughter is the best reminder that we take ourselves too seriously.
It’s okay to cry.
It’s important to be held.
I am safety to you and it’s the greatest honor of my life.
Hakuna Matata.
Anything can be fun.
Time goes fast, cherish it, even on the busiest days.
You can live off of Gilly treats when necessary.
Being wild is a whole vibe.
Dinosaurs and tractors Hallelujah.

Love you little man. My heart is with all mothers this weekend & all those who may be grieving or hurting with what this day brings.

Not me carrying an emotional support wellness kit everywhere I go 🤍

What’s always in my bag lately:
• sunglasses & clip (for walks & workout)
• headphones
• Burt’s Bees & liner for easy plumping effect 👄
• notebook for all of my wild ideas
• snacks so I can avoid blood sugar drops
• creatine because we support muscle + longevity over here

Honestly, the older I get, the more I realize feeling good is in the tiny daily habits ✨

What if getting older was really just becoming more fully yourself? ✨

More confident.
More grounded.
More comfortable taking up space exactly as you are.

Stay tuned for an upcoming posing + confidence workshop 💕

Hope this helps 🥰🍽️

Dirty jeans, hot coffee & horse cuddles 🥰

Hold my hand 😰