Beauty for Ashes Sound Sanctuary

Join Vee’s Good Vibes Yoga tomorrow (6/16) from 6-7 pm at Anderson Park in Carson for an all-levels yoga class and stay for a restorative sound bath during the final savasana.

Allow movement, breath, and sound to guide you into a space of deep rest, reflection, and renewal.

All levels are welcome. Please bring a yoga mat, a light blanket, and water.

Join Vee's Feel Good Yoga and Beauty for Ashes Sound Sanctuary for a special Juneteenth Sunset Community Yoga & Sound Bath on Friday, June 26, from 5:00–7:00 PM at Anderson Park in Carson.

As we honor Juneteenth and celebrate freedom, resilience, and community, we invite you to gather for an evening of rest, reflection, and rejuvenation.

Together, we will move through a gentle yoga practice before settling into a restorative sound bath designed to calm the nervous system and promote deep relaxation.

Whether you come to reflect, reconnect, or simply rest, this experience offers opportunity to slow down, nourish your mind and body, and be in community with others.

All levels are welcome. Please bring a yoga mat, blanket, and anything else that will help you feel comfortable.

We look forward to sharing this meaningful evening with you.

Beauty for Ashes Sound Sanctuary’s approach is holistic, integrating sound, spirit, and culturally grounded care. We center equity, inclusion, and cultural integrity in all that we do, recognizing that healing is most effective when it resonates with one’s cultural and spiritual identity. Guided by lived experience, interdisciplinary training, and an unwavering commitment to social justice, we hold sacred space for transformation.

https://bfasoundsanctuary.online

Update:
We are doing a sound bath at the end of
Vee's Good Vibes Yoga class on 6/16 at Anderson Park in Carson CA

Honored to join the Friends of Section 14 Palm Springs community as we gather to reclaim our story and restore our future. ❤️🖤💚

Beauty for Ashes Sound Sanctuary will be offering a healing sound experience as part of this powerful day of remembrance, reflection, and collective care.

Healing is not separate from liberation.

As we celebrate Juneteenth, we also honor the importance of tending to the body, supporting the nervous system, and creating spaces where restoration can happen in community.

The revolution will not be televised.
It will be embodied.

We look forward to gathering with you in Palm Springs on June 27th.

I am building a life I don't have to vacation from.

Not because every day is easy.
Not because there are no responsibilities.
But because I'm learning to create rhythms that support me instead of constantly recovering from them.

Choosing rest before exhaustion.
Choosing regulation over burnout.
Choosing community over carrying everything alone.

A life that makes room for breath.
A life with space to pause.
A life where restoration isn't reserved for a few days out of the year.

The revolution will not be televised.

It will be embodied.

🌿

The revolution is still happening—quietly.

Each time we choose rest over exhaustion, presence over pressure, and healing over survival mode, we participate in a different kind of transformation.

At Beauty for Ashes Sound Sanctuary, we believe restoration is not a luxury. It is part of how we return to ourselves and one another.

Sound Healing Sessions – Beauty for Ashes Many of us spend so much time caring for others, meeting expectations, and pushing through life’s demands that we forget to pause long enough to listen to what our bodies need.