PB & J

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Some of the healthies Nuts and Seeds to Include in a Vegan Diet;
Almonds, Cashews, Pistachios, Walnuts, Pine nuts, Hazelnuts, Chestnuts, Brazil nuts, Macadamia nuts, Pecans.
Chia seeds, Flaxseeds (aka linseeds, Sesame seeds, H**p seeds, Poppy seeds, Sunflower seeds and Pumpkin seeds.
What are your favorite nuts & seeds?