The Women's Club Fitness Center & Day Spa

The Women's Club Fitness Center & Day Spa

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Hello,
I am with Town Hall. We mail welcome gift cards to new movers shortly after they arrive to our community. We exclusively feature only one business within each category, and I am searching for a Health Club in your area to fill that spot. Quite simply, we will introduce your business to new residents and motivate him/her to visit you. And, we do so very economically.
May we schedule 10 minutes to chat, in person or via phone, to explain our program? Please reply to this message with your availability or call/text me at your earliest convenience.
Thank you for your time.
Kind Regards,

Karla M. W. Cain
Town Hall Guide
TownHallGuide.com
540.664.5514
[email protected]
Crystal clear series for teens. Nine treatments - ten days a part. Results needs committed client💪🏼.
New to Town - Looking for a Local Spa

Town Hall is now preparing Welcome Kits for new families that are moving into our community.

These new families are looking for a new EVERYTHING!

Town Hall contacts these new families each week as soon as they move into their new home.

These new families will find new places to eat, work out, wash their car......they need a new Hair Salon, Spa, Auto Repair Shop, Optometrist, Dry Cleaner, Pet Groomer, Day Care Facility, Florist, Nail Salon, Pharmacy......you get the idea. They are actively seeking new local businesses and creating new purchasing patterns. They will become someone's next new local, loyal customer.

Town Hall will direct them to you before your competition even knows they are here.

Since our Welcome Kits are exclusive, and we can only accommodate one business per category, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply to this email with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Thanks.
Karla Cain
(540) 664-5514
Two friends working out at the women’s club.
Would it be possible for Amanda to make a video of best exercises for arm/back toning? Just wondering...it be good when you are traveling or move away and can't take her classes anymore...😫
So good to be back!

This is the official FAN page of The Women's Club Fitness Center & Day Spa, monitored and updated by the staff. Make sure you check back for updated content, events and news about what's going on at the Club!

Operated by women, for women, The Women’s Club has been recognized for its long-term success in Northern Virginia, and as one of the top all-women's fitness centers in the nation. Our focus during the past 28 years of operation has been on providing members with a full complement of fitness, health, beauty and weight-loss programs to assist you in being your physical and personal best. And because

Operating as usual

Timeline Photos 05/07/2021

It's not too late to score a great Mother's Day gift for mom (or for yourself, you certainly deserve it too!). We have got instant gift certificates available online, all ready to print and tuck in a card or send via email. If you want to come by, we also have an awesome in-club promo where you can get a free gift to go along with our Mother's Day Massage & Facial Package! Whichever way you choose, the clock is ticking! Grab a gift she will 💖 today! https://hubs.ly/H0MTlhC0 #HappyMothersDay #MothersDayGift #LastMinuteMothersDayGIft

It's not too late to score a great Mother's Day gift for mom (or for yourself, you certainly deserve it too!). We have got instant gift certificates available online, all ready to print and tuck in a card or send via email. If you want to come by, we also have an awesome in-club promo where you can get a free gift to go along with our Mother's Day Massage & Facial Package! Whichever way you choose, the clock is ticking! Grab a gift she will 💖 today! https://hubs.ly/H0MTlhC0 #HappyMothersDay #MothersDayGift #LastMinuteMothersDayGIft

Timeline Photos 05/06/2021

May is National Runner's Month! Not a runner? The story of this AH-MAZ-ING 101-year-old woman will prove to you that it is never too late to start! 👟🏃‍♀️👍 https://hubs.ly/H0MPcJg0

May is National Runner's Month! Not a runner? The story of this AH-MAZ-ING 101-year-old woman will prove to you that it is never too late to start! 👟🏃‍♀️👍 https://hubs.ly/H0MPcJg0

Timeline Photos 05/05/2021

Happy Cinco de Mayo Everyone! Before you take on the tacos (or the tequila 😉) join us for this simple, but effective total body workout! #cincodemayo #cincodemayoparty #fiesta #happycincodemayo

Happy Cinco de Mayo Everyone! Before you take on the tacos (or the tequila 😉) join us for this simple, but effective total body workout! #cincodemayo #cincodemayoparty #fiesta #happycincodemayo

[05/04/21]   If you needed even more motivation to get up and move, here it is Get up and stretch those legs NOW!

Cinco de Mayo Recipes for the Ultimate Fiesta 05/03/2021

Cinco de Mayo Recipes for the Ultimate Fiesta

Cinco de Mayo is days away! Here are 26 recipes to help you create a Mexican feast that is delicious AND kind to the waistline. Olé! 🌮 🌯 #CincodeMayo https://hubs.ly/H0Mtlsl0

Cinco de Mayo Recipes for the Ultimate Fiesta The best healthy recipes for guacamole, enchiladas, margaritas, and more to help you throw a party of epic proportions.

Timeline Photos 05/01/2021

Happy Pilates Day Everyone! If you haven't tried a Pilates class, you should. Pilates trains the body as a whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints and it is a great addition to any fitness routine! #PliatesDay #Pilates #Pilateslovers

Happy Pilates Day Everyone! If you haven't tried a Pilates class, you should. Pilates trains the body as a whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints and it is a great addition to any fitness routine! #PliatesDay #Pilates #Pilateslovers

12 Small Things That Can Make a Big Impact On Your Metabolism 04/30/2021

12 Small Things That Can Make a Big Impact On Your Metabolism

They say that the little things mean a lot. Would you believe that this applies to boosting your metabolism? Here are 12 small things you can do to fire up a slow or sluggish metabolism starting today! https://hubs.ly/H0MjVF-0

12 Small Things That Can Make a Big Impact On Your Metabolism From when you eat to the type of workouts you do, here's how to boost your metabolism a healthy way.

Timeline Photos 04/28/2021

Our May group exercise schedule is now available. Check what's new! The full schedule goes into effect Monday, May 3, however, a new class, Gentle Fitness, starts tomorrow at 11:30 am.

Our May group exercise schedule is now available. Check what's new! The full schedule goes into effect Monday, May 3, however, a new class, Gentle Fitness, starts tomorrow at 11:30 am.

Timeline Photos 04/26/2021

💮 Mother’s Day is right around the corner! It’s time to pamper the moms in your life who deserve to relax. After a year filled with unprecedented ups and downs, we can think of no better way to celebrate mom (or treat yourself) with a refreshing spa package! https://hubs.ly/H0L_r_w0💮

💮 Mother’s Day is right around the corner! It’s time to pamper the moms in your life who deserve to relax. After a year filled with unprecedented ups and downs, we can think of no better way to celebrate mom (or treat yourself) with a refreshing spa package! https://hubs.ly/H0L_r_w0💮

19 Things You Might Not Know You Can (and Should!) Keep in the Freezer 04/25/2021

19 Things You Might Not Know You Can (and Should!) Keep in the Freezer

Cleaning out the old fridge today? Before you throw things away, check out this list of 19 things you can actually freeze to extend their shelf life. Number 3 and 11 might surprise you! https://hubs.ly/H0LVRqM0

19 Things You Might Not Know You Can (and Should!) Keep in the Freezer Your freezer is your kitchen’s secret weapon, the perfect icy cold environment for extending the shelf life of some of your favorite ingredients and leftovers.

Timeline Photos 04/23/2021

Ditch arm flab forever...Train your tris! Tricep extensions are a great way to tackle this trouble spot. Learn how to do them here: https://hubs.ly/H0LKntq0

Ditch arm flab forever...Train your tris! Tricep extensions are a great way to tackle this trouble spot. Learn how to do them here: https://hubs.ly/H0LKntq0

Timeline Photos 04/22/2021

Happy #EarthDay Everyone! 🌎🌳🌊 #EarthDay2021 #EarthdayEveryDay #SaveOurPlanet

Happy #EarthDay Everyone! 🌎🌳🌊 #EarthDay2021 #EarthdayEveryDay #SaveOurPlanet

Taking These Simple Steps May Help Reduce Side Effects of the COVID Vaccine 04/21/2021

Taking These Simple Steps May Help Reduce Side Effects of the COVID Vaccine

Simple steps to possibly reduce or avoid side effects post-COVID vaccination: https://hubs.ly/H0LF7Kk0

Taking These Simple Steps May Help Reduce Side Effects of the COVID Vaccine There are steps you can take to reduce side effects of the COVID vaccine, including drinking plenty of water, using a cool compress on your arm, and more.

Looking for the Best Earth Day Activities? Here Are 15 Fun Ways to Celebrate Earth Day 04/20/2021

Looking for the Best Earth Day Activities? Here Are 15 Fun Ways to Celebrate Earth Day

#EarthDay is just a few days away! How will you and your family celebrate? Need some ideas? Here are some fun activities for adults and kids alike to get in the swing of things! #EarthDayEveryday #SavethePlanet 🌏🌸🌿 https://hubs.ly/H0LDKyc0

Looking for the Best Earth Day Activities? Here Are 15 Fun Ways to Celebrate Earth Day Earth Day—which is on April 22, 2021—has come a long way since its beginnings in 1970!The celebration of Earth Day has spread globally with almost every country in the world now hosting environmentally-focused events, since Earth Day is all about celebrating our beautiful planet and learning way...

Timeline Photos 04/19/2021

Two simple ways to make #MeatlessMonday a thing in your house! https://hubs.ly/H0Ltv2P0

Two simple ways to make #MeatlessMonday a thing in your house! https://hubs.ly/H0Ltv2P0

Timeline Photos 04/16/2021

#FitnessFriday 👟😅👍

#FitnessFriday 👟😅👍

04/14/2021

#WorkoutWednesday #WednesdayMotivation 💪🏋️‍♀️👍

#WorkoutWednesday #WednesdayMotivation 💪🏋️‍♀️👍

Johnson & Johnson vaccine pause: What to know if you got or scheduled the shot 04/13/2021

Johnson & Johnson vaccine pause: What to know if you got or scheduled the shot

Here is what you need to know about the pause of the Johnson & Johnson vaccine and what you should do if you have already had or are scheduled for the shot. https://hubs.ly/H0L5WpM0

Johnson & Johnson vaccine pause: What to know if you got or scheduled the shot What blood clot symptoms should you watch out for? Should you cancel your upcoming vaccine appointment?

Timeline Photos 04/12/2021

Looking to kick start your fitness routine and head into the summer looking and feeling like your best self? We have just the thing, fitness boot camp!
👟
Who are we? We are "boot camp" in the sense that we are a group of people that does outdoor workouts together with a coach. Our camp replaces the scary reputation of traditional boot camp with encouragement and camaraderie, while still offering a workout that is challenging for many different levels of fitness.
👟
So what are you waiting for? Come join us to get fit AND have fun. Sessions start the week of April and spaces are limited. Non-members welcome! Reach out today to find out more or register: https://hubs.ly/H0KV1NC0

Looking to kick start your fitness routine and head into the summer looking and feeling like your best self? We have just the thing, fitness boot camp!
👟
Who are we? We are "boot camp" in the sense that we are a group of people that does outdoor workouts together with a coach. Our camp replaces the scary reputation of traditional boot camp with encouragement and camaraderie, while still offering a workout that is challenging for many different levels of fitness.
👟
So what are you waiting for? Come join us to get fit AND have fun. Sessions start the week of April and spaces are limited. Non-members welcome! Reach out today to find out more or register: https://hubs.ly/H0KV1NC0

Timeline Photos 04/11/2021

Looking to reduce your stress and anxiety a bit and improve your overall mood? Perhaps you should consider getting outside! According to Forbes studies show that after 30 minutes of gardening, cortisol levels drop and moods are boosted. Researchers also found that 30 minutes out in the woods can not only lower cortisol levels but also improve heart rate and blood pressure. #SelfCareSunday Read more here: https://hubs.ly/H0KPS9k0

Looking to reduce your stress and anxiety a bit and improve your overall mood? Perhaps you should consider getting outside! According to Forbes studies show that after 30 minutes of gardening, cortisol levels drop and moods are boosted. Researchers also found that 30 minutes out in the woods can not only lower cortisol levels but also improve heart rate and blood pressure. #SelfCareSunday Read more here: https://hubs.ly/H0KPS9k0

7 Hamstring Stretches for Better Mobility and Flexibility 04/10/2021

7 Hamstring Stretches for Better Mobility and Flexibility

You need these hamstring stretches in your life! https://hubs.ly/H0KQR-F0

7 Hamstring Stretches for Better Mobility and Flexibility They feel sooooo good after a workout.

What to Buy at Costco, According to Dietitians 04/09/2021

What to Buy at Costco, According to Dietitians

If you are heading to Costco this weekend then you MUST check out these shopping lists compiled by dietitians of the best and healthiest things to grab when you are there. Don't miss out on the goodness! https://hubs.ly/H0KQyqt0

What to Buy at Costco, According to Dietitians Turns out the superstore is a mecca for healthy eats.

If I Have No COVID Vaccine Side Effects, Is the Vaccine Still Effective? A Doctor Answers 04/08/2021

If I Have No COVID Vaccine Side Effects, Is the Vaccine Still Effective? A Doctor Answers

So, you are finally getting (or have gotten) your COVID vaccine and you have heard the when people experience side effects that means it's "working." But what does it mean if you don't? Is it still effective? https://hubs.ly/H0KCQsx0

If I Have No COVID Vaccine Side Effects, Is the Vaccine Still Effective? A Doctor Answers Many experience side effects from the coronavirus vaccine, but what if you experience no side effects? Infectious disease doctor says it's still effective.

Last Minute Spa Savings👈 04/07/2021

Last Minute Spa Savings👈

Last Minute Spa Savings & Specials

Last Minute Spa Savings👈 Last Minute Spa Savings At The Women's Club LAST MINUTE SPECIAL Book Today And Save 15% on open appointments... ...off* our regular prices when you schedule an appointment for any opening listed below

04/06/2021

🌿April Spa Specials🌿

This month we have two spa specials designed to help reduce the effects of seasonal allergies and congestion!🧖🏽‍♀️

✨Illuminating Detox Facial✨

💠 Boosts luminosity
💠 Brightens and hydrates
💠 Reduces the appearance of fine lines 💠 Helps under eye puffiness
💠 Uses our NEW cooling facial globes
💠 Relieves sinus congestion and aids lymphatic drainage

🌿 $115 for 55 min treatment 🌿

✨Sinus and Allergy Relief Massage✨

💠 Focuses on head and neck providing sinus pressure relief

💠 Uses a special blend of allergy and sinus detox aromatherapy

💠 Increases blood flow and lymphatic drainage

💠 Relieves headache and migraine symptoms

🌿 $60 for 25 min treatment 🌿

Combine both together for the ultimate relief from spring sinus headaches, sinus pressure, congestion and facial swelling!

🌿 $155 for combo package 🌿

Call 703-817-0700 or email [email protected] to schedule an appointment today!

#spaspecials #spasavings #allergyrelief #lymphaticdrainage #brighteningfacial #iluma #vitalc #imageskincare #nova #novaspa #dmvesthetician #dmvmassage #womensclub

🌿April Spa Specials🌿

This month we have two spa specials designed to help reduce the effects of seasonal allergies and congestion!🧖🏽‍♀️

✨Illuminating Detox Facial✨

💠 Boosts luminosity
💠 Brightens and hydrates
💠 Reduces the appearance of fine lines 💠 Helps under eye puffiness
💠 Uses our NEW cooling facial globes
💠 Relieves sinus congestion and aids lymphatic drainage

🌿 $115 for 55 min treatment 🌿

✨Sinus and Allergy Relief Massage✨

💠 Focuses on head and neck providing sinus pressure relief

💠 Uses a special blend of allergy and sinus detox aromatherapy

💠 Increases blood flow and lymphatic drainage

💠 Relieves headache and migraine symptoms

🌿 $60 for 25 min treatment 🌿

Combine both together for the ultimate relief from spring sinus headaches, sinus pressure, congestion and facial swelling!

🌿 $155 for combo package 🌿

Call 703-817-0700 or email [email protected] to schedule an appointment today!

#spaspecials #spasavings #allergyrelief #lymphaticdrainage #brighteningfacial #iluma #vitalc #imageskincare #nova #novaspa #dmvesthetician #dmvmassage #womensclub

Timeline Photos 04/06/2021

Hello Everyone... Our power is now back on!💡⚡We apologize for all of the delays, but please feel free to come on in at any time.

Hello Everyone... Our power is now back on!💡⚡We apologize for all of the delays, but please feel free to come on in at any time.

04/06/2021

TWC Members,

Unfortunately we are still experiencing a widespread power outage in our area. Please stay tuned for more updates as we receive them from the power company.

We plan to open as soon as we are able! Thank you for your patience.

TWC Members,

Unfortunately we are still experiencing a widespread power outage in our area. Please stay tuned for more updates as we receive them from the power company.

We plan to open as soon as we are able! Thank you for your patience.

04/06/2021

TWC Members,

We are currently experiencing a power outage in our area. We are planning on a delayed opening this morning at 8:30am and will let you know if that changes as the situation evolves.

Thank you for your patience!

TWC Members,

We are currently experiencing a power outage in our area. We are planning on a delayed opening this morning at 8:30am and will let you know if that changes as the situation evolves.

Thank you for your patience!

Timeline Photos 04/05/2021

Our new class schedule starts TODAY! 👀 Check it out. 👀

Our new class schedule starts TODAY! 👀 Check it out. 👀

Timeline Photos 04/04/2021

We hope you enjoy a fun-filled, sun-filled day! #Easter ☀️🐣🐰

We hope you enjoy a fun-filled, sun-filled day! #Easter ☀️🐣🐰

Timeline Photos 04/03/2021

Reminder...the club will be closed for the Easter holiday tomorrow.

Reminder...the club will be closed for the Easter holiday tomorrow.

downshiftology.com 04/02/2021

40+ Healthy Easter Recipes

Easter is just two days away! Do you know what is on the menu for your holiday feast? Whether it is brunch or dinner, spring is a great time to get creative with the season's freshest ingredients. So ditch the ham this year and try one of these tasty and healthy recipes instead. There's something for everyone! https://hubs.ly/H0KpwFk0

downshiftology.com These healthy Easter recipes are perfect for brunch, dinner or nibbling. Choose from a selection of vibrant salads, light main courses, and decadent desserts.

04/01/2021

The Women's Club Fitness Center & Day Spa's cover photo

03/30/2021

It's springtime people! Step out into the fresh air and get outside for a workout. Our Social Distance-Friendly, Outdoor Boot Camp series will begin starting the week of April 12. Open to members and non-members, we would love to welcome you! Learn more: https://hubs.ly/H0Kc4tz0

03/29/2021

A nutritionist can help you develop a safe and realistic eating plan. Plus, they can guide and motivate you with creative strategies for meal planning, grocery shopping, and mindful eating. Did you know that we have one at TWC? Spring is a great time to hit the reset button on your diet, and our nutrition expert, Dr. Lucky Bennett, can help you do that! You can schedule a virtual appointment by emailing her: [email protected]. #NationalNutritionMonth

Our Story

Operated by women for women, the Women’s Club has been recognized for its long-term success in Northern Virginia, and as one of the top all-women’s fitness centers in the nation. Our focus for over 29 years of operation has been on providing women with a full complement of fitness, health, beauty and weight-loss programs to assist you in being your physical and personal best. And because one size doesn’t fit all, The Women’s Club provides custom-tailored memberships based on individual needs and preferences.

The Women’s Club is also committed to providing exceptional customer service. We are attuned to meeting each member’s individual needs, and maximizing their experience – each time they visit us.

Visit our website: www.thewomens-club.com

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14175 Sullyfield Cir
Chantilly, VA
20151

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 08:00 - 18:00
Sunday 08:00 - 12:00
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