Joanne Gigliotti, PTA, LMT - Charleston Wellness Massage

Joanne Gigliotti, PTA, LMT - Charleston Wellness Massage

Specializing in Neuromuscular, Deep Tissue, Swedish (Relaxation), Hot Stone, Prenatal and Cupping Specializing in Neuromuscular, Deep Tissue, Myofascial Release, Sports Massage, Prenatal, Oncology Massage and Cupping

Operating as usual 12/19/2020

New multi-million dollar Charlotte facility combines science with compassion

I would love nothing more than to see more integrative health facilities like this one within our hospital systems - palliative care and oncology patients. ❤️❤️ A new multi-million dollar facility in Charlotte, combines science with compassion with two local celebrity names are behind it. 11/30/2020

The Carolina Bay Community Lowcountry Foodbank Drive

The Lowcountry Foodbank NEEDS YOUR SUPPORT as we end this historically challenging year. Please join me in fighting hunger and feeding our local children, seniors and families in need. Every $1 contributed helps provide 6 MEALS to our neighbors in need. Help The Carolina Bay Community hosted by the Gigliotti Family raise money to support Lowcountry Food Bank 10/29/2020

Exercise May Make It Easier to Bounce Back From Stress

“regular exercise increases the levels of a chemical in the brain that could help us remain psychologically resilient and plucky.”

Word of the day: PLUCKY 😜
pluck·y, /ˈpləkē/
adjective: having or showing determined courage in the face of adversity 💪🏻😊 Regular exercise helped lab mice remain psychologically resilient even when their lives seemed filled with threats. 06/19/2020

Arterial embolization may improve pain and function in frozen shoulder

A possible new non-surgical approach! The onset of frozen shoulder can also be remediated with regularly scheduled manual therapy sessions and/or physical therapy. I’ve had the pleasure of helping several clients avoid the dreaded surgical manipulation with advanced myofascial release, cupping, trigger point and active release techniques. Whatever therapy you choose - it is so important to stay ahead of shoulder “stiffness and pain.” FAIRFAX - A new non-surgical treatment decreases errant blood flow in the shoulder to quickly reduce pain and improve function in patients with adhesive capsulitis, also known as 'frozen 05/27/2020

4-7-8 breathing: How it works, benefits, and uses

The weeks & months of quarantine got you stressed, experiencing anger, feeling heightened anxiety levels, eating more, or not sleeping well? Try the 4-7-8 technique using diaphragmatic breathing. Get into a comfortable position, and place one hand on your chest and the other just above your navel. Try to focus on not allowing you chest to rise and fall during inhalation and exhalation - only your belly. Diaphragmatic breathing is just one more tool for you to put in your selfcare toolbox to calm and subside negative emotions and help curb cravings.
Breathing with intention! The 4-7-8 breathing technique, or relaxation breath, is a method for reducing anxiety and promoting sleep. This article covers how to do it, its uses, and apps that can help people practice it.


What you can expect to see when returning to frequent some of your favorite local businesses. I know many are working hard to establish these new guidelines for your safety. 😊
SC’s Final General Reopening Guidelines for Close Contact & Service Industry Providers: 05/10/2020

Every Woman is a Mom

Happy Mother’s Day to every woman! 💐 As much as being a Mom today is not what it used to be, the basics still apply. It’s all about unconditional, never-ending, patience and kind love. That said, for some it is also about drinking lots of wine!! There are even those Moms who are known to literally hide from their kids in the […] 04/24/2020

COVID-19/Coronavirus Information for Massage Therapists | AMTA

Some helpful insight into the future of our profession. Stay safe! #forwardtogether AMTA is committed to keeping massage therapists informed on COVID-19/coronavirus. 03/26/2020

Child Massage for Kids and Parents

Our children are sensitive to our anxieties even though we may not verbalize them. Their world has been turned upside down too. Boost their cognitive performance, relieve their physiological stresses, and enhance healthy sleep patterns with 5-10 min of massage and deep breathing every day.
... and just in case no one has told you lately -YOU ARE DOING AN AMAZING JOB!! 🤗 Many children love to be nurtured by their parents with a little massage. It's wonderful as part of a bedtime or naptime routine, or combined with rhymes and games during playtime. 03/11/2020

Post-surgery Relief for Pain — American Massage Therapy Association From broad liability insurance to the profession's best Continuing Education, AMTA membership provides the tools you need to thrive in your massage therapy career. Sign in to view your benefits » 04/29/2019

Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day

Why gray matter matters! Turn off the technology and sit quietly for 15 min a day and feel the difference it can make 😊 You can see significant positive changes in just 15 minutes a day. 04/20/2019

10 Exercises to Undo The Spinal Damage Caused by Sitting

A great list of 10 corrective exercises and stretches that can help you decrease chronic pain, feel better and improve posture. Be patient and consistent. Your hard work will pay off. Soon enough you will be standing tall and notice aches and pains disappearing as well. 02/08/2019

Listening to the music you love will make your brain release more dopamine, study finds A new study has found that dopamine -- a neurotransmitter that plays an important role in our cognitive, emotional, and behavioral functioning -- plays a ... 09/26/2018

Study: The More Trees We're Surrounded By, The Lower Our Stress Levels

Just another reason to find a trail or park near you and surround yourself with green! 🌲🌳🌴🌿🌱🍃 Lining city streets with trees reduces physiological symptoms of stress in humans. The thicker the tree cover, the lower the stress levels, study finds. We all know that a walk in nature can help slow the maddening pace of modern life and bring us back into the moment, but a … 09/06/2018

Here’s Exactly How to Breathe While You’re Running

Excellent article on how practicing rythmic breathing can help prevent injury and enhance althletic performance. This breathing technique can help you run better and sidestep injury.


Charleston, SC
Other Massage in Charleston (show all)
Zendulgence Salon and Spa & Mobile Spa Services Zendulgence Salon and Spa & Mobile Spa Services
2244 Ashley Crossing Dr
Charleston, 29414-5704

Salon & Spa: Massage, Facials, Waxing, Body Treatments, Nailcare *Mobile Spa Services: Couples, Individual Massages, Facials, Body Treatments, Spray Tan, Mani/Pedi's, Yoga, Personal Training & Chair Massage Events: We come to you!

Nurture Massage - A Therapeutic Spa Nurture Massage - A Therapeutic Spa
825 Wappoo Rd
Charleston, 29407

It's time to put your needs first! Our caring, knowledgeable, intuitive and detail-oriented therapists are here to make that possible!

Pediatric Massage & Touch Therapy Charleston Pediatric Massage & Touch Therapy Charleston
232 Ashley Avenue, Suit A
Charleston, 29403

Infant Massage Education and Pediatric Massage & Touch Therapy for Children & Teens provides comprehensive professionally certified courses & services.

Mindful Mindful
Charleston, 29412

Hi, I'm Melanie and I offer private yoga classes and Reiki sessions in Charleston, SC.

Celine's Massage Celine's Massage
987 King St
Charleston, 29403

Celine's Massage is the place to relax in Charleston, South Carolina. We will make sure to talk to you about where your having issues and focus all our efforts on relieving your tensions.

Salon Toda Bella Dominican style Salon Toda Bella Dominican style
1548 Remount Roat North Charleston,Sc,29406
Charleston, 29406

[email protected] [email protected] Dominican style es un establecimiento comercial que ofrece a sus clientes tratamientos para el embellecimiento, conservación e higiene de la piel, con el fin primordial de promocionar la imagen saludable de sus clientes.

Superior Touch Massage Superior Touch Massage
90 Turtle Parkway

You can find Joann working her magic at tennis tournaments throughout the Southern Section and in FL.

Kelsey’s Hair Art- Urban Nirvana Kelsey’s Hair Art- Urban Nirvana
12 Windermere Blvd.
Charleston, 29407

Look and Feel Good with me at Urban Nirvana today!

Spa Adagio at the Francis Marion Hotel Spa Adagio at the Francis Marion Hotel
387 King Street
Charleston, 29403

Elevate Wellness Elevate Wellness
2366 Ashley River Rd
Charleston, 29414

Elevate'smission is to customize treatments to suit the client’s needs and budgets. She offers regular massage at a very affordable rate as well as package

A Touch of Water Massage & Bodywork A Touch of Water Massage & Bodywork
33 Lockwood Dr
Charleston, 29401

Will be offering new discounts and information every month! Please come back and see what's new!

Low Country Therapeutic Massage Low Country Therapeutic Massage
Charleston, 29407

Deep tissue and therapeutic massage tailored to your specific needs. Services provided in your home or office to accommodate your schedule.