TT4Wellness

Drum roll please....And the official winner of the Take Time for Wellness Gift Basket worth over $300 goes to Laura Dubinski Brown of Charlotte. Congrats Laura. And, thank you to ECSAAC for the $100 gift card, Dr. Megan Stowers, DDS, for the $150 Sonic Care Toothbrush, MSU Federal Credit Union for the $120 Gift Basket and the Eaton RESA prevention Department, the Gavel and The Big Salad for other gift basket prizes.

Time to turn in your TT4Wellness Activity Tracking logs like this woman did today. You can drop the completed logs off at Eaton Regional Education Services Agency or at AL!VE between now and September 30th for a chance to be entered in our grand prize drawing worth $300. For every person who participated 7 out of 14 days in the initiative, you win a free guest pass to AL!VE or a $10 off coupon from AL!VE. Congratulations on taking steps to improve your well-being!

Visit AL!VE Sat., Sept. 26, and celebrate national with free, fun-filled activities the entire family will enjoy. You can turn in your TT4Wellness tracking forms on site.

Family Health and Fitness Day | My AL!VE HGB and MOVE, the fitness center at AL!VE, celebrate National Family Health and Fitness Day with a free event and activities for the whole family. Family Health and Fitness Day is the perfect way to begin a commitment to a healthier lifestyle.

Look at some of the items that you could win if you turn in your take time for wellness activity tracking log at the Family Health and Fitness Day at AL!VE this Saturday 9:30 am to 12:30 pm. These gifts are part of our $300 grand prize drawing. If you cannot make it this Saturday, turn your tracking log into Eaton RESA or AL!VE by September 30th OR email it to [email protected].

Start the TT4Wellness initiative by today or tomorrow and you can still qualify for a free gift from AL!VE for participating 7 out of our 14 days.

It is is not too late to participate in Take Time for Wellness. Learn how to make a S.M.A.R.T. goal.http://www.ahealthiermichigan.org/2011/01/12/how-to-get-smart-about-goal-setting/

How to Get SMART About Goal Setting If you're really serious about achieving your goals, make them SMART. S.M.A.R.T. is an acronym that stands for specific, measurable, attainable, realistic and timely. As a registered dietitian and ...

Had a great time at the Kick-off to Take Time for Wellness. Today is the day to start tracking your wellness goals and be in the running for the gift basket drawing worth $300. Visit tt4wellness.weebly.com to download your tracking form.

We can all learn to Take Time for Wellness. It's fun! A picture from our Garden Party this week.

The Fruits of our labor at the Garden Party last night. Don't miss the next tt4wellness event, Live life. Nspired 5k.

Join us for a Garden Party at Barry Eaton District Health Department tomorrow from 5:00 pm to 6:30 pm come rain or shine! Pick free vegetables, attend a Playmakers Good Form running or Walking clinic, sign up for the Live life. Nspired 5K Family Walk/Run with AL!VE, practice holistic health activities and enjoy free healthy snacks. Famlies are welcome. FREE.

Join our Take Time for Wellness Initiative. Pick a health goal and track it for 14 days with us. Our first official pre-event is coming up on September 9th at Barry Eaton District Health Department. It's a free garden party at the Skinner Memorial Garden from 5 to 6:30 pm. www.tt4wellness.weebly.com Share comments and selfies of you engaging in health-promoting behaviors on Twitter:

Take Time for Wellness Are you ready to jumpstart your health? Would you like to feel more vital and well? This September, Eaton County residents and those in the surrounding areas are invited to participate in a...