Beauty and the Beets

A FREEBIE! I did a 7-Day plant-based reset and I have noticed the changes in just one week. I am sleeping better, have more energy, and better mental focus.

Disclosure: I have been using this newfound energy to walk 3 miles 4 days a week and I'm feeling the health benefits in all areas of my life!

How to Do a Plant-Based Diet Reset + Freebie download Learn what a plant based diet reset is, why it fails, and how to simplify eating for lasting, stress-free healthy habits

It's summer, that means eating ALL the ice cream, sherbet and ices!

Grape Soda Sherbet *This post may contain affiliate links which are of no cost to you, the reader. Thank you for your support.*

Interesting article on spinach - do you prefer yours raw or cooked?

For me it just depends on what I am making.

Nutrition Face-Off: Raw vs. Cooked Spinach Which is better for you: raw or cooked spinach?

Have you visited the past lately? These classic Pizza Hut restaurants have been all over the news lately. I ate it one last year and it was everything I remember it to be!

Retro Pizza Hut Classic Restaurant There's a handful of retro Pizza Hut Classic restaurants across the United States. Do you remember the checkered tablecloths and red cups?

😂

There are almost 150 retro classic Pizza Hut restaurants around the United States. I missed those red cups, the Tiffany lamps, those red and white checkered tablecloths.....I relived my childhood and was even given a red cup to take home so I can bask in nostalgia anytime I want!

Retro Pizza Hut Classic Restaurant There's a handful of retro Pizza Hut Classic restaurants across the United States. Do you remember the checkered tablecloths and red cups?