Patricia Heitz, Author
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Patricia Heitz: Author, Board Certified NBC-HWC Health & Wellness Coach, and Empowerment Coach
The D.A.R.E. Method….It really works to help you see how your unconscious belief patterns keep you stuck. Visit our website and find out more.
✨patriciaheitz.com
This could be your testimonial discussing how much better your life is!
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Get thoughtful wellness tips, mindful insights, and gentle reminders for a healthier, more balanced life—straight to your inbox.
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09/09/2026
Most of us reach for whatever we can outside of our body to help us cope, manage, and find some relief from whatever is going on that is affecting how we feel, but understanding how our body has its own natural healing process, is key to training your brain to utilize these remedies to produce lasting relief and better health.
Read this weeks blog: The Pharmacy Within.
https://www.patriciaheitz.com/post/our-pharmacy-within ✨
What is your home and work environment doing to support you? 🏠
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Belief Becomes you....when you discover buried beliefs that keep you stuck and in self sabotage, your life transforms. Feel free to book your FREE Virtual Discovery session, and let’s replace those beliefs!
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09/02/2026
How much energy are you spending trying to be who you think you NEED to be, rather than embracing the gift of who you already are?
Read this weeks Blog about who you authentically are...
✨https://www.patriciaheitz.com/post/the-price-of-performing
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Get thoughtful wellness tips, mindful insights, and gentle reminders for a healthier, more balanced life—straight to your inbox.
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Do you ever wonder why you keep getting that backache? or that migraine? or gut issues when there doesn’t seem to be a medical issue? It could be a buried belief running in the background. Is it time to find out?
Schedule your FREE Discovery call today, and let’s explore what buried belief is contributing.
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08/26/2026
Your body is exhausted, but your mind has decided now is the perfect time to solve your entire life.
What if the thoughts keeping you awake aren’t the real problem, but a clue to the beliefs fueling the spin? Read this weeks blog about the truth about interrupted sleep 💤
✨ https://www.patriciaheitz.com/post/the-3-a-m-brain-spin
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Get thoughtful wellness tips, mindful insights, and gentle reminders for a healthier, more balanced life—straight to your inbox.
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When you realize the fast heart rate, your feeling of dread, your sense of anxiety and stress is being caused by what you THINK may happen and not necessarily a reality. What self-induced stressed are you creating on a daily basis? You can learn to control this…I have…and many others have. Is it your turn yet?
Join our community ✨
Get thoughtful wellness tips, mindful insights, and gentle reminders for a healthier, more balanced life—straight to your inbox.
✨ link in bio
Not sure what belief or beliefs are buried beneath that are keeping you stuck? Utilize the mirror moment and see.
Join our community ✨
Get thoughtful wellness tips, mindful insights, and gentle reminders for a healthier, more balanced life—straight to your inbox.
✨ https://forms.wix.com/f/7278495449122603400
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