your bed your body
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Changing the way you see and feel about your body and your bed (sleep!) through exercise, meditation
07/04/2020
Love at first sight 💝
Are you enjoying working from home?
It doesn't have to end once quarantine does.
Send me a PM and let's talk ... options exist!
Heads up! In just under an hour, myself and a lovely group of people will be discussing how Shaklee can help build your immune system. Hope you can join in! Put it on speaker when you’re making dinner or tidying up or whatever. It’s a great way to practice ROLLing with it too! ❤️
Here are the details:
Thurs., April 2, 8:00 PM EST
BUILDING YOUR IMMUNE SYSTEM
Time: Thursday, Apr 2, 2020 08:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/285009855
Meeting ID: 285 009 855
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Meeting ID: 285 009 855
Join our Cloud HD Video Meeting now Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
01/04/2020
Is this the recipe for a perfect day or what? 😍Rest well my friends and make the most of this enforced time at home. 💞
28/03/2020
If you’re not taking vitamins and supplements to boost your immunity and help you stay strong to fight off the virus, why not? I love me my ... these are my Power of Three 💪💪💪 Stay healthy and happy everyone! Oh, and don’t forget to get enough . 😴😴😴
26/03/2020
Discovered today and love their take on a romantic bedroom design so much more than the pink-and-red-with-hearts-all-over designs. Couldn’t fit the whole post in, but u can check out for this and more. 🙌 🛌😴
19/03/2020
I 💜 this sofa bed from IKEA! 🥰😍🥰 ... Yes, IKEA!
I tried it out awhile back in Hong Kong IKEA and was so tempted to get it (purple is my all-time favourite colour :) but my flat in Hong Kong being so small it just wasn’t practical. But who needs practical?! 😂 I regret I didn’t get it. The purple is divine and so are the grey and green colours. Sooo comfortable! 🛌 😴 💤 @ Charlottesville, Virginia
19/03/2020
Re-posted from the lovely and inspirational ... so I was scrolling quickly through my feed and this hit me like a bolt from the beautiful blue. How many times has self-deprecating gone too far into that negative place where you think nothing you do measures up? Don’t let that be you! Take a deep breath and shower yourself with love 🤗🌸💖
14/03/2020
While we all wait for a vaccine for coronavirus, it pays to remember that the best defense is a good offense!
Follow these 3 simple steps to boost your immunity and keep you healthy:
1) Power your Immune System- Support immune health with Nutriferon®, Vitalized Immuntity™, Defend & Resist & Optiflora DI®
2) Wash Up & Keep Clean - Lather up soap for at least 20 seconds and scrub your hands well with Get Clean® Hand Wash Concentrate.
3) Kill Germs and Viruses- Safeguard your home and surroundings. Clean all "high touch surfaces" with Basic-G.
If you are not already a Shaklee family member with me, contact me or visit my PWS: