Haven Holistic Healing Center

EVENT AT HAVEN, COME JOIN US ON FEB 28TH, CHECK OUT THE LINK BELOW.

Come for a fun morning to learn more about the essential oils and the theraputic benefits that they can provide for you and your family. We will have snacks, a gift and a raffle giveaway for a free oil!

https://m.facebook.com/events/677549759020403?acontext={%22ref%22%3A2%2C%22ref_dashboard_filter%22%3A%22upcoming%22}&aref=2&arefdashboardfilter=upcoming&ref=bookmark

Open Today From 1-5pm, stop by!

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How To Create a Vision Board

http://www.joanmorais.com/blog/how-to-create-a-vision-board/

How To Create a Vision Board A vision board is just that- your vision for your best life on a board. It is a visual portrayal of what you see for your best self. When you are honest and allow yourself to put it all out there (on a board) of what want you are more likely to attract it and accept it into your life.…

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Stop on By!

Sign up for Mondays Class!

Qigong classes : Monday 9 - 10 a.m with Jeffrey Gordon, L.Ac, M.Ac suggested donation $10

To register for class:

Email me: [email protected]

Or call or text: 413-446-6231

Berkshire Therapeutic Massage

Massage Gift Certificates Available!
http://berkshiretherapeuticmassage.massagetherapy.com/gift-certificates

Berkshire Therapeutic Massage "The secret art of inviting happiness The miraculous medicine of all diseases Just for today, do not anger Do not worry and be filled with gratitude Devote yourself to your work. Be kind to people. Every morning and evening, join your hands in prayer. Pray these words to your heart and chant these w…

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5 Yoga Stretches To Alleviate Winter Tightness In Your Back & Shoulders

http://www.mindbodygreen.com/0-17317/5-yoga-stretches-to-alleviate-winter-tightness-in-your-back-shoulders.html

5 Yoga Stretches To Alleviate Winter Tightness In Your Back & Shoulders If you've been shoveling snow lately or simply want to keep your spine and shoulders limber and pain-free, taking time to stretch (especially during winter!) is so crucial. Our shoulders and back

Reiki share led by Megan Welti at Haven! Come join us for a fabulous evening . Suggested donations $10.00

How to Meditate: A Beginner's Guide - Life by DailyBurn

http://dailyburn.com/life/lifestyle/meditation-techniques-beginners/

How to Meditate: A Beginner's Guide - Life by DailyBurn The in's and out's of meditation — what it is, why it's used, and the many benefits you can get from practicing it.

Herbal flu prevention and flu treatment remedies

A good list of herbs For the flu and colds
http://m.naturalnews.com/news/038765_flu_remedies_herbs_treatment.html

m.naturalnews.com By Talya Dagan(NaturalNews) Herbs can soothe the coughs and pain of the flu. Taking these herbs daily during flu season can build immunity. Taking them when you have the ful can reduce the symptoms and even shorten the duration of your stay-at-home flu days. Herbs can reduce your fever, soothe a sor…

How to Make Kombucha Tea - Small Notebook

Make your own Kombucha http://smallnotebook.org/2009/07/27/how-to-make-kombucha-tea/

How to Make Kombucha Tea - Small Notebook With a 16-ounce bottle of kombucha tea costing $3.50 at Whole Foods, it's nice to know how to make kombucha at home. It's not hard at all.

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February 5th at 6:30....reiki share led by Megan Welti at Haven! Come join us for a fabulous evening . Suggested donations 10.00

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5 Steps to Create Your Own Meditation Space | Share Yoga

http://www.shareyoga.com/meditation/5-steps-to-create-your-own-meditation-space/

5 Steps to Create Your Own Meditation Space | Share Yoga Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual

http://www.finerminds.com/meditation/improve-every-aspect-of-your-life-with-this-10-minute-morning-ritual-infographic-and-audio/

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual This guided 6-phase meditation will help improve your connection, relationships, creative visualization, and freedom from negative charges.

Unconditional love and healing elixer! Just in time for Valentines Day!

Medicine pouches made by Zen & many gems and minerals to choose from, stop on by!

Lavender-Chamomile Bath Soak Recipe - A Delightful Home

http://adelightfulhome.com/bath-soak/ =1853578

Lavender-Chamomile Bath Soak Recipe - A Delightful Home A simple combination of lavender, chamomile, and Epsom and sea salts, creates a soothing bath soak to ease insomnia, stress, anxiety and body aches.

5 Mantras for Daily Self-Love [Infographic]

http://www.wellnesstoday.com/inspiration/5-mantras-for-daily-self-love-infographic

5 Mantras for Daily Self-Love [Infographic] Positive affirmations to increase health and happiness.  

Just in time for Valentines Day, come check out our selection of Rose Quartz.

Rose quartz healing promotes

Unconditional love - Self-love - Caring Kindness - Friendship - Romantic love

Rose Quartz is related to the Heart Chakra, to the planet Venus, and to the elements of Earth and Water.

Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, and deep inner healing.

photo from healing crystals for you

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10 Ways to Get Yourself Out of a Funk - And Here We Are

For those Winter blues, check this out. http://andhereweare.net/2014/03/10-ways-to-get-yourself-out-of-a-funk.html/

10 Ways to Get Yourself Out of a Funk - And Here We Are We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.

Looking for that unique one of a kind gift? Come down to Haven Metaphysical shop for beautiful pendants, rings, necklaces and much more!

Haven's Magical Forest Metaphysical shop is open today from 12pm - 4pm, stop on by!

Learn what messages may be waiting for you, with Amy Kane Coyne, Intuitive and Psychic. Connecting with spirits on the other side offering information & insight in this world. She combines art and messages received and puts on to paper as a guide for you. (Telephone readings are also available) Call Amy to schedule a reading 413-281-3617, Cost is $60.

Berkshire Therapeutic Massage

Valentine's Day is right around the corner, give the gift of healing and relaxation. Massage and Reiki gift certificates available. Stop on by or purchase online at http://berkshiretherapeuticmassage.massagetherapy.com/services-and-rates

Berkshire Therapeutic Massage Berkshire Therapeutic Massage is a place to get your mind, body and spirit recharged with massage or reiki. You Owe it to Yourself.....

Qigong classes : Monday 9 - 10 a.m $10 suggested fee. (Held at Haven Holistic Center instructed by Jeffrey Gordon, L.Ac, M.Ac)

What is Qigong?

Similar to Tai Ch'i, Qigong is a method of gentle exercise that nourishes the health of the body and focuses the mind in the present moment.

The benefits include enhanced joint mobility, improved balance, bone strength, improved blood circulation, stronger immune function, and most importantly, a calmer mind and more balanced nervous system.

Practicing Qigong is often likened to "swimming in air" and has a rejuvenating and refreshing effect on the body, mind, and senses.

To register for class:

Email me: [email protected]

Or call or text: 413-446-6231