Fitness Warriors
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The Sports Backers Fitness Warriors program offers FREE and FUN fitness classes all over the Richmond
With support from the Richmond City Health District, the Sports Backers’ Fitness Warriors program trains area residents who have talent, passion, and potential to be professional fitness instructors for Richmond’s communities with the highest rates of chronic disease. Fitness Warriors are selected for their skills and leadership, and we train them up to be certified group exercise instructors. Thr
07/29/2026
🚨 Petersburg… are you ready?! 🚨
Your Fridays just got a whole lot louder! 🔥 Join Coach B for BXCLUSIVE FITNESS—where the music is bumpin’, the energy is unmatched, and every class feels like the hottest party in town.
💃🏾 We don’t just dance…
🔥 WE DOMINATE.
Whether you’ve got all the moves or you’re just ready to have fun, you’ll leave every class stronger, sweating, smiling, and feeling like your best self.
📍 Bon Secours Petersburg Center for Healthy Living
🗓️ Fridays | July 31 – October 16
⏰ 6:00–7:00 PM
💥 FREE!
Grab your crew, wear your favorite sneakers, and let’s turn Friday nights into the best hour of your week! 🎶🙌
👇 Tag the friend you’re bringing to the dance floor, and tell us your go-to hype song in the comments!
07/28/2026
✨ NEW CLASS ALERT! ✨
Petersburg, join Coach Chanette for Move with Cee—a fun, welcoming, low-impact fitness class designed to help you move better, feel stronger, and build confidence.
Whether you’re just getting started, getting back into a routine, or simply looking for a supportive community, this class is for YOU. 💙
📅 Fridays | July 31 – October 16
⏰ 10:00–11:00 AM
📍 Bon Secours Petersburg Center for Healthy Living- 3335 Crater Rd
💲 FREE!
Come for the movement. Stay for the community. Bring a friend, your mom, your auntie, your neighbor—everyone is welcome! 🙌
Tag someone who needs a fun, free way to move this fall! 👇
Movement is more than exercise—it’s how we help our communities build confidence, strength, and healthier lives. 💙
This weekend, our Fitness Warriors came together for Movement Lab with our very own Ebo to sharpen their coaching skills and add new tools to their instructor toolbox. From mobility and recovery to intentional cueing and body-aware modifications, every lesson was focused on creating classes that are safe, inclusive, and empowering for every participant.
Huge thank you to Ebo (Juicy Yogi Holistic Wellness ) for sharing her knowledge and passion with Warrior Nation! 🔥💪
07/21/2026
🔥 Southside…are you ready?! 🔥
Coach Amber Lights is bringing the energy to Southside Community Center for a special XTREME Burn Pop-Up this Thursday at 6 PM!
If you’ve been wanting to experience Amber’s classes but Monday nights don’t work for your schedule, this is your chance! Expect high energy, great music, and a workout that’ll leave you feeling stronger than when you walked in. 💪🏾✨
📍 Southside Community Center
🕕 Thursday | 6:00 PM
🎉 FREE to attend
Then come back next Thursday for XTREME Hip Hop Step and keep the momentum going!
Bring a friend, bring your water, and bring your best energy. Let’s pack the room and show Southside how the Fitness Warriors community gets down! ❤️🖤
07/02/2026
🇺🇸 Kick off your holiday weekend with us!
This Saturday, join Warrior Whitney as we hit the streets of Historic Petersburg for our weekly community walk. Whether you’re looking to get active, connect with neighbors, or simply enjoy a beautiful morning outdoors, we’d love to have you with us.
Every step we take together is a step toward building healthier, more connected communities. ❤️🤍💙
📅 Saturday
⏰ 8:00 AM
📍 Meet at the overpass by the Farmers Market
30 River Street, Petersburg
Our classes are offered on a give-what-you-can model because we believe everyone deserves access to movement—no matter where they’re starting.
Tag a friend, wear your red, white, and blue, and we’ll see you Saturday morning! 🚶🏾♀️🚶🏽♂️
The reality is… EVERYTHING is better with community!
Find your at any of our 70 FREE weekly classes. Head to RVAFitnessWarriors.org to find a class near you!
06/25/2026
💪🏾We bring fitness to YOU!
You know us for bringing FREE fitness classes to communities across the Richmond region, but did you know Fitness Warriors can also bring the energy, movement, and fun directly to your workplace or event?
🏃 Run clubs
‼️ Group fitness classes
🧘🏽 Wellness breaks
🎉 Team-building experiences
✨ Customized movement moments for your staff, clients, or community
Our certified Fitness Warriors know how to meet people where they are, create welcoming environments, and get everyone moving—whether it’s a 15-minute stretch break or a full wellness event.
Ready to add some movement to your next staff meeting, wellness week, employee appreciation event, or community gathering?
📧 Email [email protected] and let’s create something your team will be talking about long after the workout ends!
Because movement is better when we do it together. ❤️
CommunityFitnes
06/16/2026
After 6 months of learning, growing, and leading, the newest Fitness Warriors instructors have officially GRADUATED! They’re out in the community bringing the fun, energy, and FREE fitness classes to RVA and beyond.
📖 Consider this their yearbook. Sign it by dropping a comment below and showing the Fearless 14 some love then catch them in a class near you! ❤️
06/12/2026
Resistance Band Training ✔️ Complete!
One thing great fitness instructors have in common? They never stop learning.
At Fitness Warriors, continuing to add to our toolbox isn’t an exception—it’s the norm. This crew spent time working, laughing, sharing ideas, and learning new ways to support and challenge participants of all fitness levels through resistance band training.
A special thank you to Ann Mary, our Lead Trainer, for continually pouring into Warrior Nation. Your knowledge, passion, and commitment to helping us grow make us better instructors and stronger leaders in our communities.
When we invest in ourselves, we can better invest in those we serve. 💪❤️
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Chesterfield, VA
23234