My 100 Day Journey to Better Health

So as many of you know, I suffered a heart attack COVID-19 pneumonia, a stroke, and I couldn’t walk for almost 6 months when I was able to walk I had severe right knee pain, severe left hip pain, severe pain all over my body, which literally immobilize me

My doctor is at the VA prescribed me no medication’s wanted to do a right knee replacement a left hip replacement and a full hysterectomy

I said no, and I took myself on 100 Day Journey to better health and I am Active healthy skinny again and loving my new active life

I will be 61 in July

I started my Pilates journey post Covid and had to stop because my body just could not take it, but I am back and excited to be back

and doing well

I am a woman veteran with benefits. To get your benefits




Did you all know about this one benefit for cranial prosthetics?

Veterans Shared Living Models. Housing Homeless Veterans Nationwide. Operators welcome. https://tr.ee/GpEZdI

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