Kriado Wellness - Healthy living inside and out

My name is Kristin Delgado and I'd like to share my health and wellness journey with you and hopeful

07/27/2022

Hahahahaha yup mi familia!!!

07/27/2022

Bummed my IG is still hacked but I don’t want to lose momentum on connecting and helping others! Do I start a new insta or do I fight to still try and get it back !

07/21/2022

Celebrating a special someone this evening!
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07/20/2022

Chicken Gyros was probably one of my favorites this week for two reasons!

1. It was super easy to make and pretty much had every ingredient in the house and always will do it’s an easy go to last minute item.

2. It was easy to spin this to a morning breakfast with eggs!!

Cooking clean or healthy is fun when you don’t have to think about it. As a mom of five, a business owner, 4 out of the five all in sports I dotn always have the time to make extravagant dinners nor do I have time to think about it! If I keep up on my staples it’s easy to come up with quick,easy and delicious dinners the whole enjoys.
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07/19/2022

It’s amazing how much my kids motivate me. The amount of work they put into something that they love! You would think the amount of time they are on that field or in the weight room or on the cheer mat (Alonah and Brea) I would hear them complain or gripe. I never hear them! It’s amazing what hard work,dedication, and consistency leads too! Keep grinding kids you make me so proud and continue to motivate me to keep pushing!
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07/18/2022

When we are talking about Health..we aren’t always referring to what your putting into your body….we are also referring to your mind health! Mental Health is so important!! Who are you surrounding yourself with? Are those individuals pushing you forward or holding you back…do you have anxiety or stress- are they supportive?
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Are you doing the little things that help with your levels of stress, anxiety or even depression. Reading more ? Praying more ?
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Grab someone in your life that celebrates with you and cries with you, that motivates your and is happy for you!
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Make one change in your daily habits that help with your mental health. It can be as simple as journaling!
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Happy Monday Friends and Fam!
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07/16/2022

This has been my new simple dinner that I can eat everyday!!! Salmon,asparagus and papas!
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07/15/2022

I’m a big believer of celebrating the little victories and success you have made this far. This is a part of your journey,embrace it. You might not be at the top of that mountain BUT if you think about all the uphill movement and battles you have accomplished, celebrate that! Enjoy those moments never look back and keep pushing forward to the top.
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Happy Friday Friends it starts now today and until….
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07/14/2022

I can not believe that this little one in my belly is going to be coming up on 3 years old! It’s beyond crazy how I felt this was just yesterday! I love this picture of me and my husband. One of my absolute favorites! Our family photographer is always on point.
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07/13/2022

Why so sad iron man! Really because I won’t jump and get you milk?!
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The struggle is real!
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07/12/2022

Breakfast and Tea this morning was on point! A lightly crisp but fluffy rolled oat bake with some coconut yogurt and frozen berries! Want to learn this recipe for a nice and light breakfast alternative! Drop a comment!
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07/12/2022

Have a blessed day my friends and family! Take a moment to appreciate the little things- sometimes we get distracted with the negative more challenging moments in our life that we don’t realize all of the beautiful blessings we still have on a daily basis!
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Stay grateful my loves!
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07/11/2022

Missed my girl today at the beach but when I see pics like this it melts my heart! She had her own Sunday funday with her favorite person ever! Thanks and tio Johnny for a fun Sunday!
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07/08/2022

This is seriously one of the best and easiest dishes I have ever made! Hmmm come cook with me looks like I’ll be making this tonight!
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07/07/2022

When your rushing out the house but you have to take all your drinks! My tea, water for my fizz and most likely my shake in my purse! If you know you know! BUT it’s worth every hassle of potentially dropping one of them and struggling to get in the car!
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I love my morning routines it’s a must. What I love more is helping others fee the same way! I wasn’t ready for my first 30 day but I knew my body was! I had so much energy, slept way better, moods were great! Less anxiety no more migraines and just overall lives that I was able to get rid of my belly bloat!
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You might not be ready for a full 30 days but if your ready to make a change in your life without having to give it all up! Let me know I’m here to help!
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07/07/2022

This is so important! Find your people! Start letting go of the people you once trusted; the ones you think support you and the ones who are not their when you fall you do not have any space in your life for them.
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Photos from Kriado Wellness - Healthy living inside and out's post 07/05/2022

Disney Fun!
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Photos from Kriado Wellness - Healthy living inside and out's post 07/05/2022

The best lake crew ever!
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Photos from Kriado Wellness - Healthy living inside and out's post 07/05/2022

What an amazing week me and my family has this week! From Disney to Lake trip we had a blast and are oh so tired! Worth every moment! Time to rise and grind today all about getting some rest.
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07/04/2022

Sunshine and watermelon smiles!
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06/30/2022

What an amazing three days with our crew! Definitely one trip for the books! We had so much fun to all the rides all the junk food watching our kids laugh and have just a wonderful time! It’s these moments that I live for! Hope you had a good time my loves! .mata_2
Momma is happy and sooo ready for bed! Goodnight Disney we out!
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Photos from Kriado Wellness - Healthy living inside and out's post 06/24/2022

Happy 16th birthday my son! I can’t believe you are 16! I am so proud of you and the young man you are growing up to be! Your so caring, helpful , a stud on and off the field and oh so stubborn! You are going to do some great things in the next few years and can’t wait to continue to see this growth. Looking forward to a beautiful day with you! Let’s hit that field at USC! Fight on!
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06/23/2022

Than there is this stud! Fire!! So excited to see my boys!
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.mata_2

06/23/2022

Say no more! So excited to see this kid take the field!
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#10

06/21/2022

Not everyone is ready for a full 30 day commitment but why not start somewhere! Create a morning routine that you can’t go without doing! Starting with little habits will grow into major habits. You with me? Let’s go!
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06/20/2022

Poke bowls for lunch anyone?
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06/20/2022

Making a decision to want to change is the easy part! Actually putting your actions into making a change is the hard part! Once you start to do the non Negotiable’s consistently you will see the everyday changes in your life! Work hard my friends!
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06/19/2022

Happy Father’s Day baby you are truly the greatest father the kids could have we love you so much thank you for being our Rock! Morning Jam sessions with daddy are the best!
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Photos from Kriado Wellness - Healthy living inside and out's post 06/19/2022

Happy Father’s Day to the best dad ever! I love you forever thing you do for me and my kids! I love you!
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My life with Arbonne.

My day to day with my life changing decision to become an Arbonne Consultant. In less than 2 months and on my spare time, I was promoted to District Manager. All from the comfort of my home! You are in business for yourself but never by yourself with the INCREDIBLE support of my nationally recognized team of successful managers that help guide and motivate me to create my dream life. This is not a get rich quick scheme you do have to apply yourself and have the vision to succeed. Whether you feel stuck and need a new direction, or just want get your side hustle on to make some extra income, then you NEED to learn about the generous compensation plan the Arbonne opportunity can offer you!

Network Marketing & Social Media continues to grow and produce motivated and successful entrepreneurs. Straight out of high school, college graduates even professionals from every career path have got with the program, got online, and changed their lives! Im on my way, will you be left behind?

Not only am I witnessing the success of my piers with Arbonne International, I also LOVE, BELIEVE and TRUST in the products.

Arbonne - botanically based personal care products and nutrition.
• pH correct & hypo-allergenic
• No mineral oil
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• Clinically tested
• Vegan certified
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• No animal products or by-products
• No animal testing
• No artificial dyes or fragrances

Videos (show all)

Than there is this stud! Fire!! So excited to see my boys! -#freshman #ryannicholas @_ryan.mata_2 #football #chhs #highs...
Say no more! So excited to see this kid take the field! -#proudmomma #jalenallen @jalenxdelgado_ #10 #chinohills
Dinner did not disappoint today! Lemon Rosemary Chicken and Asparagus! One of the many clean dinners we teach you how to...
I was so excited to come home to the new products and I can’t wait to try them out and go live AND so excited to talk ab...
These moments are the best! To see the hype to see how happy you are! This year for all these boys have been tough! This...

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Chino Hills, CA

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