Thick, Healthy, & Happy
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Getting healthy one day at a time. Meal prep, working out, & walking. Wife, Mom, Friend, Sister, daughter, Auntie! Lost 50 lbs gained half back.
Working on lifestyle change vs temporary fixes. Macros, Meal prep all new.
Hi everyone!! I have been really focusing on my health and fitness. Working with a nutritionist health coach.
Going to post my results here soon for you all to see!💕🫶💪🍴
10/14/2025
Getting out morning walk in.
09/04/2025
So I started a month ago getting really serious about my health. I had gotten back up to 230 lbs . So one month in. I have been working out 3 times a week. Watching what I eat. 🥗Being mindful. Counting Macros ⚖️now for 2 weeks. And I am proud to say I'm down 13 lbs. Weighing in at 217 now. Hope it continues to go down⬇️
09/03/2025
Had to call off today and take care of me. Much needed rest. I'm not the kind to call off. But glad I rested. Now to get better.
08/15/2025
Back at it, stay motivated😘
07/10/2025
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07/10/2025
🤣
Being 40, makes it so much harder to shed the pounds. Going to try harder and be more discipline.
01/18/2025
Day 3
30 mins of pilates. Molly my motivational assistant🤣
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