Kels Lynne
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Inspiring you to get to the gym 🖤 Lets build the confidence you’ve always wanted!
Hey everyone! I’ll be using my other Facebook for my gym content from now on. Please head over and follow me there!!! 🩷🖤🩷 So happy for this new opportunity! https://www.facebook.com/kelcie.green.39
I love these 4 glute exercises 🫶🏻🖤
Great basic addictions to your workout. The rep range really depends on your growth goal. Right now in my cut phase I am doing 5 sets of 20. In a growth phase- I’d suggest doing heavier weight for 5 sets of 12 or failure.
03/18/2026
Learning to love this process 🩷
And creatine lol 🖤
Thankful for being able to do this 🖤
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