Yoga with Robin

❤️🙏🧘🏻‍♂️

Yoga is not an attractive subject. No-body wants to take or bear pains. People look for comforts, it is mass psychology. Hence, they are reluctant to take to yoga as it involves extension, contraction, and exertion. This means pain. Capacity to bear pains is limited. Willpower is lacking in the present generation.
In order to learn and perform asanas independently, certain limitations come in their ways. Some difficult asanas take years to understand or make proper attempts. Often many are afraid even to attempt such poses. In Yoga, failures are inevitable. Laziness and fear complexes are the worst enemies. With props, those fear complexes lessen and they build tremendous confidence in the doer.
— Use of the Props an Interview with Guruji. Extract for Teaching Training from 70 Glorious Years of Yogacharya BKS Iyengar.

As I travel around the area teaching Yoga, a lot of younger students like Vinyasa (aka. Flow Yoga). When said students learn that I teach alignment-based Yoga, which, at its core, is not a flow style, I see the disappointment in their faces. They go, "Oh...Ok." Insert "this is Yoga for old people" tone here. As a writer, I am all about words and definitions, so I decided to consult my Bible...Google. [ 390 more words ]

Give the people what they want As I travel around the area teaching Yoga, a lot of younger students like Vinyasa (aka. Flow Yoga). When said students learn that I teach alignment-based Yoga, which, at its core, is not a flow sty…

Falling in love with this pose ❤️ The one that is the hardest is the one you should practice!

Stressed about Flo?
Yoga at
10am and 5:30
SRAC

Join me tomorrow 7-7:45am at
Purna Yoga East

Fresh flowers provide light, love, and life ❤️

It’s the start of a new month...
Hello Sun Salutations
Two chances today at SRAC
10am & 5:30pm
❤️

Yoga at SRAC
Tomorrow
11am

It’s a good night when u need more mats!