Healthy Solutions With Tricia
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Welcome! I am a Wellness Advocate of Essential Oils and a Health Coach here to inspire you. Visit www.mydoterra.com/healthysolutionswithtricia
Hello!
-Have you ever noticed that you don't feel 'quite right'?
-Did your doctor just give you some bad news on your health?
-Are you struggling to feel better?
-What about getting more energy and enthusiasm to ENJOY your day....instead of just 'getting through' it?
-Would you like to find healthier versions of your favorite foods? That's a lot of questions, I know, but did you answer YES to
05/24/2017
Something to think about... I used to use this for cooking but I stopped using it years ago. The best thing to use for cooking or baking is non bleached parchment paper. 😊
Doctors Are Now Warning: If You Use Aluminum Foil, Stop It Or Face Deadly Consequences Aluminum foil, which was first introduced in the early 1900s, is currently one of the most commonly used kitchen items. It is extremely versatile too, and is used for cooking, wrapping, and even for treating
08/24/2016
You know it!!! 💗👍🏻
07/24/2016
After working outside in this heat, a nice snack of chilled chia seed pudding is in order!! I 'spice' mine up with a little doTERRA Lime Essential Oi. It adds a refreshing spin to it plus it helps support healthy immune function and has that stimulating aroma! :)
Simple Chia Seed Pudding
- 1 1/2c vanilla almond milk
- 1/3c chia seed (approx)
Put in a glass jar, swirl it to mix (seeds stick to the spoon), refrigerate for up to an 1hr, stir in 1-2 drops of doTERRA lime essential oil (considered safe for dietary use) and enjoy!
Caution: The seeds may cause ill effects if you have certain digestive issues, please check with your doctor first.
07/19/2016
Look at this gorgeous moon that I saw while out on my walk!! 🌝🚶🏻
07/13/2016
Look who came with me to get my favorite juice! He got some healthy yummers of his own 💗
I'm trying a new combo, spearmint and tangerine!!! 🍃🍊
They come in doTERRA's Sunsational Flavors pack that's only available certain times of the year. THIS is one of those times so if you're interested in smelling these wonderful oils, I'd be happy to help you out 😊
Wish you could SMELL this!!! My favorite: 2 drops of basil, 2 drops of lime and 1-2 drops of peppermint. Oh my!!! 😍
06/21/2016
Happy Solstice to you!!! Enjoy this new moon, this new season with today being the longest day of the year and find something new about yourself to enjoy!! 🌝🌞
06/08/2016
When you don't have a lot of room, you make do just to have your OILS!!! 😊💞
06/01/2016
Can anyone guess where I am??? Besides my favorite juice bar...😉
Look, the guy behind the counter spelled my name right!!! Kudos to him!! 👍🏻
And, yes, I put a drop or two of my lime EO in it 😋
05/29/2016
Something simple...
My husbands iron had this sticky residue all over the handle and k***s. I grabbed my FCO (fractionated coconut oil) and my trusty Lemon EO. I diluted it so the lemon EO wouldn't hurt the plastic. I rubbed it on, used the scrubby side of our kitchen sponge and promptly wiped off the residue!! 🍋
Lemon EO is great at helping remove stubborn, sticky residue from surfaces! 🍋
Love a natural and 'Healthy Solution!! 😉
05/28/2016
It's been awhile since I've posted and I apologize. I've had a couple of major things on my plate but they are done now!! I'll tell you more later.
Meanwhile, I'm celebrating by enjoying this beautiful evening sitting out front on our bench.
I've got my TerraShield to help keep those pesky insects away!!
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