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What Is a Chemical Peel?
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A chemical peel is a specially formulated solution applied directly to your skin. It delivers intense exfoliation, removing layers of dead skin cells from the surface and revealing the brighter, healthier layers growing beneath. Regular chemical peel sessions can be an effective way of treating acne, smoothing uneven skin tone or texture, and generally improving the vitality of your skin. We offer two types of chemical peels at U Shape Med Spa in Coconut Creek. The PCA Skin® peel is a very gentle, surface-level treatment while VI Peel® penetrates more deeply. You can call our office on 954-368-9196 for an appointment or make one online. Learn more about chemical peels at our website.

Skin Cancer Is on the Rise, Even Though We All Know About Sunscreen
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Despite the fact that messages about protecting your skin with sunscreen have been pumped out by the media and dermatologists for years, skin cancer is on the rise. Most concerning is the fact that cancer rates are increasing in younger women. There is a range of reasons for this, including climate change and lack of access to a dermatologist. Find out more (including what you should be doing to protect yourself):

Why It's So Shocking That Skin Cancer Is on the Rise Despite everything we know about sun protection, the numbers tell a different story.

What Is "Normal" Skin Exactly, and Does Anyone Really Have It?
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Do you know anyone who considers their skin normal? Most of us believe we have dry, oily or combination skin, so why does the word "normal" pop up on the packaging of so many skincare products? There are people out there who have normal skin, with few blemishes and ample hydration, but they're rare. Find out more:

What Is "Normal" Skin Exactly, and Does Anyone Really Have It? Skin health experts weigh in on what a normal skin type is, exactly, and if anyone's skin is technically "normal."

Five Antioxidant-Rich Foods to Pile on Your Plate for Better Skin
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Antioxidants are vitamins and minerals that can help repair your skin tissue and reinforce it against future damage. Your body burns through them quite quickly, so it's important to incorporate a plentiful supply into your daily diet. Here are some recommendations for foods you can eat to do just that:

Five antioxidant-rich foods to pile on your plate for better skin If you are looking for an easy way to improve your skin’s health and appearance, piling more antioxidant-rich foods on your plate is a great place to start.

Have You Enjoyed One of the Skincare or Body Sculpting Services Offered at U Shape Med Spa?
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It's always great to hear how our clients feel after their treatments – and especially if they're planning repeat visits. Please share your experiences at the Testimonials and Reviews page on our website at http://ow.ly/oxZm30jNKvS

The Risks And Benefits Of Sensible Sun Exposure
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We get most of our vitamin D (90-95%) from exposure to sunlight. However, we also know that sun exposure can give us skin cancer. This article discusses the risks and benefits of sensible (i.e., short periods of) sun exposure and how to protect yourself from skin cancer while ensuring your vitamin D levels are high enough. Find out more:

The Risks and Benefits of Sensible Sun Exposure | Care2 Healthy Living We don't have to choose between the lesser of two evils: skin cancer versus internal cancers from vitamin D deficiency.

The Best Foods to Eat for Healthy Skin
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You are what you eat – especially when it comes to your skin. While it's essential to maintain an excellent topical skin care routine, that healthy glow comes from within, and you need to make sure you're consuming plenty of the right nutrients. Here are the top ten foods, containing antioxidants, polyphenol, lycopene, beta-carotene, anthocyanins, vitamins A, C, E, resveratrol, and flavanols, you should be incorporating into your diet on a regular basis.

The Ten Best Foods to Eat for Healthy Skin Delicious ways to clear up your complexion, reduce acne, and provide a greater defense against skin cancer.

Researchers Might Have Figured out Why Bacteria Only Causes Acne in Some People
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Scientists still aren't sure what causes acne, despite the fact that it's so common (80% of people will experience it at some point in their lives). However, a recent study that investigated the way bacteria on our skin triggers inflammation in some people's hair follicles and not others could lead to definitive answers – and new acne treatments. Find out more:

Researchers Might Have Figured Out Why Bacteria Only Causes Acne in Some People Despite the fact that up to 80 percent of us will experience the living nightmare that is acne at some point in our lives, scientists still don't really understand what causes the condition, and more importantly, how to stop it.

How Do I Pick the Best Skincare Treatment?
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It's a good idea to supplement your at-home skincare routine with regular visits to a dermatologist's office. However, the array of facials, peels, and rejuvenation treatments on offer can be very confusing, particularly if you have a combination of skin issues – yes, wrinkles and pimples together are a thing! We offer a range of skincare treatments here at U Shape MedSpa in Coconut Creek and have an expert team of aestheticians on hand to help you pick the one that's right for you. We can advise on the latest anti-aging techniques, help moderate acne or eczema flare-ups, recommend different techniques to reduce the appearance of scars or enlarged pores – whatever you need. Call our office at 954-368-9196 or book your appointment online. Find out more about the skincare treatments currently available on our website:

How to Use Facial Scrubs Without Irritating Your Skin
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Exfoliation is important – in moderation! Most beauty experts recommend the use of some form of facial scrub to remove dead skin cells and improve the way in which your skin absorbs serums and lotions. However, if you're in the habit of using a too-vigorous physical scrub, you might be doing more harm than good to your skin. Find out more:

How to use facial scrubs to exfoliate without irritating your skin Choose a facial scrub that's ideal for your skin type

Questions That Dermatologists Always Get
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Dermatologists hear the same skincare questions over and over again – because many people experience the same skin problems. Often these questions, about fine lines and wrinkles, facials, dark circles, product choices, and diet, have relatively simple answers. Find out more:

5 Skincare Questions the Experts ALWAYS Get — Answered Why not just go straight to the experts?