Ahara Massage & Bodywork
Welcome! I’m Leah, a licensed massage therapist, yoga teacher, and owner of Ahara Massage and Bodywork.
Licensed Massage Therapist—Downtown Colorado Springs—offering Ashiatsu, Table Thai Yoga Massage, cupping, Manual Lymphatic Drainage, TMJ Intraoral Massage, and Integrative Massage for a mix of it all✨ My journey into the world of wellness began in 2017 with my first yoga training in Rishikesh, India. This experience ignited more curiosity, leading me to advanced yoga studies in Uvita, Costa Rica,
Simply using presence and touch to care for others
honoring the truth that nothing replaces the nourishment of real human connection.
03/30/2026
Seasonal allergies don’t just mess with your sinuses. They can leave your whole body feeling off.
Did you know massage can support sinus drainage, reduce neck tension, and calm your nervous system?
If you’ve been feeling foggy, puffy, or tense lately, a massage might be the missing piece to get you back to feeling like yourself again.
My integrative approach always caters to individuals and lately there’s been a lot of allergies my clients have complained about. Drawing from my Ayurveda background and molding it with massage techniques such as manual lymphatic drainage creates a balanced, effective approach to relief.
Book your next appointment at Ahara, link in bio!✨
03/09/2026
NEW Ashiatsu Upgrade: CBD Whipped Butter
I’m excited to introduce a new upgrade option for your Ashiatsu sessions, a CBD-infused Ashi Whipped Butter by !
CBD has become widely known for its potential to help reduce inflammation, ease muscle discomfort, and support deeper relaxation, making it a beautiful addition to an already deeply therapeutic Ashiatsu massage.
I already love using the classic Ashi whipped butter during sessions, so I’m thrilled to now offer this CBD version for clients who want an extra layer of relief and relaxation.
As always, everyone’s body responds differently, so if you have any medical concerns please consult with your physician.
12/29/2025
A comprehensive and simplified list of all the services I offer at Ahara. Also excited for the new modalities added in the last couple of months that I now offer: Maya Abdominal Massage, Buccal Intraoral, and car accident insurance!
10/29/2025
Maya Abdominal Massage ✨
10/29/2025
Maya Abdominal Massage is a new service I’ve been offering since this summer but never gave a proper introduction. I had the honor to learn this healing practice through Tul’ix Indigenous Arts✨
Everyone feels something different and transformative through these sessions and here’s a list of ways you may find it supportive:
-Menstrual pain, irregular cycles, or PMS
-Fertility and womb health
-Digestive issues like bloating or constipation
-Pelvic pain or organ misalignment
-Emotional holding in the belly or womb
-General tension, fatigue, or disconnection from your body
Each session is offered with trauma-informed care, honoring your comfort and boundaries. Please reach out with any questions, booking for this service is available on the booking link in bio 🫶🏼
09/08/2025
Ahara has a short month in September! ✨ I’ll be out of the country Sept 19–Oct 4 for some much needed vacation time. My schedule is limited before I leave, so book soon if you’d like a spot before I go!
Booking link in bio 🌻
08/05/2025
Blending in some stretching is part of almost every session I offer. It invites the body to open, the nervous system to settle, and makes everything feel a little more nourishing. For many clients, it’s a new experience—one that lets me follow the body’s cues, moving with creativity and intuition to support what’s needed in the moment.
Book your session via the link in bio🌿
07/10/2025
Touch is one of the earliest forms of medicine. In a world that pushes us to dissociate and distance from one another, massage invites you to return—to sensation, to presence, to your breath. ✨
07/01/2025
Too excited about this Ashiatsu bars upgrade at Ahara ✨ Book Ashiatsu OR add on 30 min. of Ashiatsu to another modality to get the best of both worlds 🫶🏼 Booking link in Bio
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Contact the business
Telephone
Address
Colorado Springs, CO
80903
Opening Hours
| Monday | 7am - 12pm |
| Tuesday | 7am - 12pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 12pm |
| Friday | 7am - 3pm |