Emily C., LMT

Take the time to feel the vibe and if you don't like it, take a couple breaths and make a whole new one!!!

Big shout out to Ninette Esthetician at Skin By Nin for recommending Uplift yoga for a little self care and such much needed stretch time 🙌🏾💜

Did you know you may be able to use your healthcare benefits in a different way?!? 👀💆🏾‍♀️

If you have an HSA (Health Savings Account) or FSA (Flexible Spending Account), massage therapy might be an eligible expense when being used as part of care for a qualifying medical condition!

Depending on your plan, you may need documentation from a healthcare provider (Letter of Medical Necessity/LMN) and detailed receipts from your massage therapist. This is one of the reasons your intake forms — and the information you provide about what brings you in for massage — are so important!

Massage can be a wonderful addition to your self-care routine while helping you become more aware of tension, discomfort, and what's happening in your body. If you're already using massage to help manage a health concern, it may be worth checking your HSA/FSA benefits to see whether your sessions qualify.

✨ Check with your individual plan administrator before submitting expenses, as eligibility and documentation requirements can vary.

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Did you know you may be able to use your healthcare benefits in a different way?! 👀💆🏾‍♀️

If you have an HSA (Health Savings Account) or FSA (Flexible Spending Account), massage therapy might be an eligible expense when being used as part of care for a qualifying medical condition!

Depending on your plan, you may need documentation from a healthcare provider (A Letter of Medical Necessity/LMN) and detailed receipts from your massage therapist. This is one of the reasons your intake forms — and the information you provide about what brings you in for massage — are so important!

Massage can be a wonderful addition to your self-care routine while helping you become more aware of tension, discomfort, and what's happening in your body. If you're already using massage to help manage a health concern, it may be worth checking your HSA/FSA benefits to see whether your sessions qualify.

✨ Check with your individual plan administrator before submitting expenses, as eligibility and documentation requirements can vary.

Massage Reimbursement from FSA & HSA | Making Massage Make Sense Did you know you may be able to use your healthcare benefits in a d...

Ever wondered about the best way to reach out to a small business? A few simple details can make a big difference when you’re trying to get in touch!

Best Practices for Initial Contact! Ever wondered the best way to go about booking with a small busines...

Join a handful of awesome peeps in Columbia, MD for a Meditation and Intuition Circle on the third Wednesday of each month!

Together, we will strengthen our inner knowingness and have some fun learning as we enhance our skills.

Contact [email protected] to RSVP and receive the address! $5 donation suggested💜

Hey peeps! 🐥🐣

If you've ever thought about getting a massage, I'm willing to bet you've *also* imagined every awkward, embarrassing, or off-putting thing that could happen during your session 😅

Here's the thing: Being vulnerable isn't always easy, and if it were, everyone would be doing it!

Whether it's your first massage or your fiftieth, trusting someone enough to truly relax can feel a little scary. My goal is to help you feel comfortable enough to let go of tension, laugh a little, and leave feeling like a refreshed version of yourself!

In the spirit of Vulnerability, below you will find a few of my own personal (and potentially controversial) Fundamental Massage Truths:

✨ Bodies are wonderfully awkward.
✨ Feet are waaaaaaay less scary and unpleasant than many people seem to think?
✨ Relaxed bodies can be clumsy and unpredictable 🥸
✨ Snoring or falling asleep during your massage? That's basically the highest compliment your body can dish out!!!🥱💤
✨ Gifting your friends and family some form of massage (manis, pedis, and aesthetics included, y'all!) is a great way to encourage them to take care of their bodies in a non-strenuous fashion 💆🏾‍♀️💅🏾
✨ And for the love of all things massage... I will always choose unshaven bodies over fresh stubble. Every. Single. Time. 😂🤣

Vulnerability- Making Massage Make Sense with Emily C., LMT! #massagetherapy #emilyclmt # Hey peeps! 🐥🐣If you've ever thought about getting a massage, I'm ...

This video was originally created for the ABMP (Associated Bodywork & Massage Professional) yearly "Massage Is For Everybody" contest 2026. In today's video, I describe some of my favorite populations of clients to work with and just why that is!

Have an awesome day!✨

Massage is for Everybody!!!!! Get to know my two favorite populations to work with as a massage therapist, and why! This video also serves as my entry into ABMP's "Massage Is For Everybod...

Anybody seen Pikachu?! 🤓 😅 👀🤣

Don’t have to tell me twice

Ridiculous Injuries of Daily Living:

Nothing dramatic—just wrung out a towel the wrong way and my hand, wrist, and neck said "sweet summer child, what have you DONE?!?!?!?"

Hypermobility has a way of turning small moments into lasting reminders. Sometimes I zig when I simply should’ve zagged.

But the real story? The people who show up for me when my body taps out. My besties don’t play about me, and I’m so grateful for their love and support!!!💜✨🙌🏾

Take care of your body today—and appreciate the ones who help you listen to your body when it just won’t cooperate 🥹

Emily C, LMT Ridiculous Injuries of Daily Living

In my new video series: "Making Massage Make Sense", I will be addressing things that the *average human* may find confusing about massage therapy and/or bodywork in general.

Take a peek at the video to learn about the anatomy of the massage table I use with my clients ✨👀💆🏾‍♀️

A huge thank you to the family, friends, and guardians who have helped me build not only my business, but the self-confidence to put my message out to the world!🥹💜

Bookings Available in Ellicott City, MD: https://emilyclmt.noterro.com/

Emily C, LMT Making Massage Make Sense: The Anatomy of a Massage Table!