BodyAlign

Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day You can see significant positive changes in just 15 minutes a day.

So true

Yeeeeeeeeees!

Preach

Things are always working out for you. Have faith!

Boom.

Stay focused and don’t ever give up!

If you want something to change in your life you’ve got to try something new. Try it!

Truth.

Correct

Take time for yourself. You’re worth the investment!

Just finished assistant teaching craniosacral 1! This class has so much information. The review was refreshing. I’m tuned up now! Come in and take advantage. Fridays 4-8pm and Sundays 10-2!

“What my hands are able to feel has become a great source of understanding about many things, not the least of which is this semi-closed hydraulic system that we soon would dub the “craniosacral system.” - Dr. John E. Upledger Upledger CranioSacral Client Education Dr. John E. Upledger Foundation Upledger Institute International

Love this.

True words

Stop arguing for your limitations.

Everything you need to know about creating a better life is right there in what you think, say, and do. Pay attention. Awareness is everything.

I don’t need to sell myself because I know my value.