Sweat Serve Slay

This.

The rest of this year is strictly good news and better days

There’s nothing better than a ripe avocado 🥑

One of the hundred thousand times I tried to lose weight. I think I got about 45-50 lbs down with keto

But damn I love carbs

Anyone here use Kind patches? Have any feedback??

TIA

Spending vacation doing what I love! Made it to the beach Monday and got right back into my goals afterwards 💪🏽

Gotta love a good stay-cation!

How many days a week do you move your body intentionally??

There’s a moment before each session where I think “why did I choose this?”

And a reason why becomes clear very quickly. I love my body and the things it can do, but I need to really lock in and push myself harder before I am out of commission for a least month straight.

These next 4 months are for the person I’ve become and who I plan to become. In more ways than one.

I hope ya’ll are ready for me!