Kayla Harrod, APRN
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09/17/2026
This is a roughly 18 page education source for those in or approaching perimenopause. Probably considerations you’ve not thought of before….
There’s a workout plan included that is not too complicated I wrote it for beginners, for those that have existing back or knee pain with alternatives so there’s no excuse not to do SOMETHING.
It’s not magic, it’s a process and believe ME, it can work!
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“Lucky.”
That’s something that used to make me furious to hear, as if I just woke up one day and decided to be fit.
Years of work. Just over 2 years now of 3 to 5 workouts every week, often waking up around 4 AM to get it done.
But now when someone says, “You’re lucky,” I don’t get mad.
I just say, “Yeah, I am.”
I’m lucky I stuck with it.
Lucky I didn’t give up on myself.
Lucky I kept showing up when it would have been easier not to.
And honestly, the audio on this reel sounds a lot like the voice in my head when it comes to the goals I have for myself. Goals that go far beyond physical fitness.
So yeah…
I am lucky.
But I also worked for this.
09/17/2026
L-Carnitine
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This is a great supplement to support fat metabolism! Enjoy our office shenanigans!
I have a couple spots open for consults and IVs Friday
Call 501-932-1780 to schedule
I have a couple of openings this Friday! I can do a consult at 12:45, or I can squeeze in tox at either 10:30 or 12:45. Call 501-932-1780 to grab one!
It’s hot 🥵 come get hydrated!
I have availability this afternoon, come see me.
501-932-1780
07/08/2026
Any guesses???
07/07/2026
Natural results will always be my goal.
This client has stayed consistent with Botox every 3 months, microneedling, and a gradual lip enhancement. Nothing was done all at once. Just small, intentional treatments that keep her looking refreshed while still looking like herself.
The best aesthetic results are the ones people notice without knowing why.
If you’ve been wanting to refresh your look but still look like you, I’d love to help.
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