YOGADEN Health Spa

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Holidays, meet healthy mindset. Check out these helpful tips from our resident yogi, Leeza of YOGADEN Health Spa, and you’ll be ready to handle the holiday season with your wellness at the forefront. https://livebedford.com/holidays-meet-a-healthy-mindset/

Town Hall is now preparing Welcome Kits for new families that are moving into your community.

Our Welcome Kits feature and direct these new families to a small number of local businesses for the goods, services & professionals that they need to find.

Since our Welcome Kits are exclusive, and we can only accommodate one Spa, I would ask you to kindly let me know if you are interested in being the featured Spa in our local Welcome Kits for your community.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply to this message with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to call or text me on my cell which is listed in my signature.

Thanks.
Linda Denmark
714-878-1738

Bianca reminded me how much I’m able to sweat this morning! 🥲🥵👏

Hi Leeza,
Here's a free gift for our Yoga Den friends ...(Enjoy this free sample class - then join us for the weekly class) https://gitacomesalive.com/pages/membership
The Yoga of Love & the Secrets of Divine Seva:
From the Bhagavad Gita Comes Alive Translated by Canadian author Jeffrey Armstrong. The 1st decolonized Gita!
Summary by Andrea Goldsmith

The Yoga of Love & the Secrets of Divine Seva is such a key chapter in the Bhagavad Gita and in the exposition of bhakti yoga that Jeffrey Armstrong | Kavindra Rishi spent a second class on it. He began by explaining that the Vedas say there are four basic problems at the root of human suffering in the material world – birth, death, old age, and disease. Because of these, human beings end up on one of two inevitable paths – they give up trying to enjoy the beauty of life and go to nihilism, to the emptiness, or to the oneness/white light of Brahman. The other option is to seek the source of all the beauty we’ve been chasing that inevitably causes our suffering in the material world – because we can’t hold onto it – and trace it back to its origins in and the activities within Brahman.

At the beginning of Chapter 12, Arjuna asks Bhagavan which of these 2 paths is His preferred – for yogis to return to the formless Brahman, or for yogis to engage in bhakti yoga – relationship, service, and adoration of Bhagavan. At the heart of this question is whether we should abdicate or embrace our individuality, both in the material body and once out of it. Krishna’s answer: He prefers the yogic path of devotion. Although both paths eventually lead back to Him, renouncing individuality is the more difficult because it goes against all we know and experience, in both the material and the transcendental realms.

The deeper secret of this chapter is that the more we move toward Krishna in bhakti yoga, releasing attachment to the fruits of matter and the other steps enumerated by Him in this chapter, we become ‘priya’ to Him. He can’t resist us and is inviting US to a relationship with Him! Despite this relationship being with the Ultimate Source of Everything, we can experience it as a relationship of equals, and unlike relationships (and anything else) in matter, the relationship with Bhagavan is enduring and eternally satisfying.

Jai Shri Bhagavan!
https://app.searchie.io/watch/YxDW3lW3Dg

The yoga den has the best instructors. Happy to have found Jasmyn Joyce’s gentle yoga instruction. Perfect balance of mind, breathing, and body work.

You can't see or touch stress😬, but you can feel its effects on your mind and body. One of the easiest and most achievable stress-relieving techniques is meditation🧘, a program in which you focus your attention inward to induce a state of deep relaxation.🍃 Today, wellness guru Leeza Villagomez of Yoga Den Health Spa will talk to us about how yoga and meditation can play a vital role on your overall health, performance and well-being.

If you want to support local businesses💕, linked below are the delectable lunch we will have in today's session.
Diana's lunch inspired by https://kristineskitchenblog.com/banana-smoothie/

Michelle's lunch from
https://www.facebook.com/Flavor-Theory-277870426257200/

Visit and relieve your stress with Leeza at
Yoga Den Health Spa

To avail of Leeza's Yoga Class send her an email at [email protected]

Grab your lunch, get your questions ready, and learn from the pro!😉

All we do is motivated by love, compassion, a sense of humor, and respect for what each individual can accomplish through yoga. Our calling is to engage people.

We want them to to embrace and understand the Art of Yoga and how to naturally improve their health and quality of life through the integration of mind, spirit and body. We provide the environment to awaken the love for our body, nurturing the potential of our mind and embrace our spiritual potential and growth with the universal source. We do this with love, compassion, a sense of humor, and with

Operating as usual

05/05/2022

Namaste Yogi’s! 🧘🏽‍♀️🙏🏽Join us tonight for our sound bath class. A night of restoring, rest and enlightenment.

If you this is your first time experiencing a sound bath, we would love to invite you to join us.

There are many health benefits of sound healing that support you holistically, mind, body and spirit. Come to fill your cup as we are coming close to the end of the week.

Link in bio or head to our app to reserve your spot. ✨

#soundhealing #soundbowl #soundbath #selfsovereignty #community #yogacommunity #yogaislove #coronacalifornia #yogainspiration #yogateacher #soundbathmeditation

05/04/2022

Namaste Yogi’s! 🧘🏽‍♀️🌸 Did you know that the YOGADEN offers 200 or 300 yoga alliance teacher certification? Today we wanted to share with you a testimonial from one of our own Yogaden Teacher’s Natalia. Natalia is sharing with you her experience with completing the Yogaden training and how it’s impacted her life.

Become a Yoga Alliance Certified Instructor

YOGADEN Soul School understands each individual absorbs this ancients science to their own uniqueness. Wether you practice yoga and want to deepen your knowledge or are inspired to take a Yoga Teacher Training and share these ancient teachings to your community, our school will give you the tools needed.

Leeza was taught to assist and practice teach in her first YTT 3 decades ago and each training after that. Although it sounds old school, the opportunity to have a forum on which to practice teach, assist, adjust, self realize first hand how unique each individual is and to be challenged by the amazing use of yoga props will help you share the magic to your community.

To Learn more about our program head to the YOGADEN App to register or to our website for more information.

#yogadenschool #yogaschool #yogateachingprogram #yogainspiration #yogaislove #yogaalliance #yogacommunity #yogaeverydamnday #yogateacher

05/01/2022

Namaste Yogi’s. 🌸🙏🏽Have you heard the exciting news? The Yogaden is going to Guatemala in June 8th-13th.

Join Leeza Leezavillagomez and Jasmyn @jasmynalana at one of the most magical places on earth, Lake Atilan, Guatemala. @villasumaya

The Yogaden tribe will be staying at the luxury resort Villa Sumaya. This beautiful retreat and wellness center is located in in Santa Cruz la Laguna, Lake Atitlán, Guatemala.

Through out the week there will be time for rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions. The yogaden will be guiding you in cacao sacred heart opening ceremonies, daily chanting and yoga practices, mayan fire ceremony’s and more. As well there will be

🌸Intro to Poi Spinning Class (Poi Balls included)
🌸Solar heated hot tub
🌸Tribal dance party
🌸Yoga Alliance CE Available or Hours towards YTT 200 or 300 Hours

This is a perfect time to create sacred space for yourself to slow down from the busyness and stress of life and come back enlightened and renewed. Restoring and empowering you to set into your highest self. This will be a time to go deep into tradition, unlocking your inner wisdom, and remembering who you are.

We would love to have you part of this special week in for the YOGADEN in Guatemala, it’s going to be a life changing experience. We have limited availability for the special event, head to our bio to register.

With Love,
The Yogaden

#yogaretreat #yogagetaway #yogacommunity #yogainspiration #villasumaya #communityfirst #yogaislove #yogasummer #yogahealing #wholistichealing #yogilife #coronacalifornia #coronasmallbusiness

04/28/2022

It's all about Guatemala! https://yogadenhealthspa.com/#enjoy

04/26/2022

🙏🏼
Namaste Yogi’s. We had a wonderful time this Saturday for our Live Yoga music class and Transformational Breathwork/Yoga of the Voice Workshop. Thank you to all the yogis that came out, we are grateful for each of you. 💕
It was a beautiful time of movement, connection and community. We need one another.

Special thanks to Girish, thank you for guiding, empowering & teaching us this weekend during our live Yoga & Transformational Breathwork/ Yoga. We are looking forward to your next visit at the YOGADEN.

If you would enjoyed this event with Leeza and Girish, join them and many more reowned teachers for three days of Kirtan, Yoga, chants & estatic dance at @shantifestretreat June 4-6 & @bhaktiLove. September 15-18th.

Our next event at the YOGADEN will be with Johanna Beekman on Sunday May 29th 6:00-7:30 for a Lullaby Yoga Class.

Details to register in our bio or head to yoga den app.

With Love,
YOGADEN

04/26/2022

🙏🏼
Some behind the scenes from this weekend's special event with Girish.

04/26/2022

Some more video from this weekends event with Girish at the YOGADEN.

04/22/2022

Hello Yogi’s! We are honored and grateful to have Girish back at the YOGADEN. It’s been sometime since we have seen him because of the pandemic, but we are happy to have him back. He has been part of the YOGADEN for nearly two decades.

Join us this Saturday April 23rd from 10:30- 12:00 pm for a Live Yoga music class with Leeza & Girish. @girishmusic Followed by a “Pot Love”.

Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice yoga. Let go and let your yoga flow through the beats and rhythms of Girish's soul stirring tunes. Class ends with a Sanskrit lullaby during savasana. This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

Investment: $25 or $60 for both Live Music Class & Chant workshop

And following for a Transformational Breathwork/Yoga of the Voice Workshop.

We'll learn about the amazing, life-enhancing benefits that singing has to offer each and every one of us, discovering how it can improve our physical, emotional, and psychological well-being. We'll uncover and explore our own innate musical gifts that we may not have even known we had. Most importantly, we'll discover a wealth of simple and effective vocal tools and practices through which we can easily find and express our own true voice - setting the stage for us to mindfully sing ourselves more fully into health, happiness, peace, and prosperity.

When: 1-3pm
Investment: $40 or $60 for both Live Music Class & Chant Workshop

We are looking forward to this special day and hope to see you there!

YOGADEN🐘

04/20/2022

Hello Yogis! 🧘🏽‍♀️We are excited to announce a live music yoga class, this Saturday with Leeza featuring live music by Girish!

Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice yoga. Let go and let your yoga flow through the beats and rhythms of Girish's soul stirring tunes. Class ends with a Sanskrit lullaby during savasana. This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

There will also be a Transformational Breathwork/Yoga of the Voice Workshop after the live music yoga class. (Swipe for details or head to bio to reserve your spot)

Saturday, April 23rd 2022 10:30am - 12Noon

Investment: $25 or $60 for both Live Music Class & Chant workshop

#liveyogaclass #yogicommunity #yogaisforeverybody #yogicommunity #supportsmallbusiness #coronacalifornia #yogainspiration #wellness #breathework #workshop #yogateacher

04/19/2022

Our Newsletter- YOGADEN Welcomes.... GIRISH! 💜 https://yogadenhealthspa.com/#enjoy

04/13/2022

Namaste Yogi’s. 🧘🏽‍♀️We are so thrilled to invite you to our Sacred Sol Retreat, in Guatemala. (Swipe for all the details, save for later)

Calling all Lover’s….Dive in" by Rumi
You are invited to join us on this heart centered retreat. Our wish is for everyone to travel “Planet Earth Ashram” and see the beauty that The Mother offers us day in and day out; allowing this to be one of your destinations.

This retreat is a beautiful way for you to step outside time (your busy schedule) for just a moment to focus on your most authentic self. Through ancient Mayan and Yoga practices we will shed our past, die to the ways that do not serve us to rebirth into our highest version of self. This majestic location offers panoramic views of three volcanoes and beautiful Lake Atitlan. Leeza @leezavillagomezyoga and Jasmyn @jasmynalana are excited to go on this healing journey with you all in preparation for Summer Solstice.

When: June 8th-13th
Where: Villa Sumya In Guatemala

Swipe to learn more and head to our YOGADEN app or Bio to learn more and reserve your spot.

Limited spots open!

#yogaden #summersolstice #summerretreat #yogisummer #guatemalaretreat #yogicommunity #holsitichealth #wellnessretreat #energyhealing #coronacalifornia

04/12/2022

Our Newsletter 🧘🏻☀️ https://yogadenhealthspa.com/#enjoy

04/12/2022

Join us to Guatemala for an amazing Retreat☀️
Spaces are limited! https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=2127090

04/06/2022

Join us this weekend for a special workshop. 📝✨

“simple HABITS & sacred RITUOILS” with @jasmynalana

An interactive Ayurveda & Rhythmic Intelligence workshop. You will learn how the elements, stars, sun, moon, & planets impact your life and ways to integrate this wisdom into your daily life.

-Cultivate 90 day goals to sync with
the cycles of the seasons.
-Set 28 day goals to sync with the moon phases. -Set weekly / daily goals and intentions serving as your action steps and check lists in moving the needle closer to your
bigger goals, dreams & visions.
-Learn how to check in more frequently and create simple HABITS & sacred RITUOILS

You will receive an undated 12 month Habits & Rituoils ‘Lifestyle Planner’ to help you integrate what you learn in this workshop.

Speaker: @jasmynalana | Co-Creator of H&R

SATURDAY 4/9/2022 | 12:00PM - 2:00PM

*SIGN UP LINK IN BIO
We hope to see you there!
The YOGADEN 🐘

#yogaden #journaling #supportsmallbusiness #coronacalifornia #ayurveda #selfdevelopment #workshop #journalworkshop #womensupportingwomen #yogicommunity #lifestylechange

04/06/2022

This weekend we have a special workshop. With @jasmynalana “Simple HABITS & Sacred RITUOILS”

An interactive Ayurveda & Rhythmic Intelligence workshop. You will learn how the elements, stars, sun, moon, & planets impact your life and ways to integrate this wisdom into your daily life.

-Cultivate 90 day goals to sync with
the cycles of the seasons.
-Set 28 day goals to sync with the moon phases. -Set weekly / daily goals and intentions serving as your action steps and check lists in moving the needle closer to your
bigger goals, dreams & visions.
-Learn how to check in more frequently and create simple HABITS & sacred RITUOILS

You will receive an undated 12 month Habits & Rituoils ‘Lifestyle Planner’ to help you integrate what you learn in this workshop.

Speaker: @jasmynalana | Co-Creator of H&R

SATURDAY 4/9/2022 | 12:00PM - 2:00PM

Where : The YOGADEN
*SIGN UP LINK IN BIO

Hope to see you there.
The YOGADEN🐘

#habitsandrituals #selfcare #womenempowerment #selfsovereignty #yogicommunity #ayurveda #ayurvedalifestyle #moonphases #localevents #coroncalifornia #supportsmallbusiness #astrology #journalplanning #womenempowerment

04/05/2022

Straight outta YOGADEN 🧘🏻
Want to join us? ... https://yogadenhealthspa.com/class-schedule

04/05/2022

Hello Yogi’s! Our upcoming Aireal Yoga Workshop Series starts this week!

Have you ever wanted to learn how to do Aireal Yoga? This is a perfect opportunity for you!🧘🏽‍♀️

Join Mod @mod_pixie for an exploration of what Aireal Yoga has to offer. Over the course of 4 dedicated evenings, dive a little deeper into the various postures and styles of this practice. All students and all levels are welcome. (Swipe for more details 👉🏾)

Head to Bio to Learn more and to register! You can also use our QR code to register.

When: April 8th, 15th, 22nd, 29th
Time: 7:00-8:30
Investment: $25 per class or $80 for the entire process paid in advance.

We are looking forward to this fun series and hope to see you there!

#yogaden #yogacommunity #yogalove #airealyoga #yogainspiration #yogaworkshopseries #yogalove #yogagirl #coronacalifornia #wellness #energyalchemy #yogapractice #wellnessjourney #yogacommunity #airealyogatribe #yogaisforeverybody #yogilife

03/31/2022

Hello Yogi’s. It that time again. We are so excited to start our next session for our Detox, Cleanse & Wellness Retreat!! During our last Cleanse Retreat we build a strong connection with those who attended and loved seeing how impactful the four days were for each yogi who attended. Was a beautiful experience.

* Are you looking for a new found clarity on your relationship with food?

* Are you interested in learning how to detox and cleanse your body using nutritional sources?

* Are you ready to use foods to improve your quality of life and living?

* Do you want to get clarity on your life purpose and Darma?

This upcoming Thursday we will start a beautiful journey together to heal mind, body, soul and spirit.

In this supportive community event, Leeza will guide you as you are educated in how to eat foods that will cleanse and detox your body. This will help you gain your vitality, live with intention and improve your overall quality of life. We will also learn how to move our bodies using yoga to stress and compress the body to keep the waste removal systems flowing.

When: April 7th- 10th (🧘🏽‍♀️Swipe for all the details)

April 7th Thursday 5-8:30pm
April 8th Friday 5-8:30pm
April 9th Saturday 7-11am
April 10th Sunday 7:30-12

To grab your spot for this event, head to the Bio.

We are so excited and looking forward to this community event. Please feel free to reach out with any questions you may have.

Yogaden 🐘

#yoga #yogateacher #yogateachertips #hotyoga #yogateacherinspiration #vinyasayoga #yinyoga #yogalove #yogapose #yogalife #yogafun #yogajourney #wellnessretreat #wellness #coronacalifornia #leezavillagomez #soundbath #yoganidra #yogacorona #kirtan #bhakti #cleanseyourbody #girish #wellness #detoxyourbody #wellnessretreatsaustralia

03/26/2022

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

Heart of Yoga T.K.V. Desikachar

Here is one of our ur favorite Yoga Den teacher training quotes.

Join us for our next teacher training is May 14 - 15.

YOGADEN Soul School understands each individual absorbs this ancients science to their own uniqueness. Wether you practice yoga and want to deepen your knowledge or are inspired to take a Yoga Teacher Training and share these ancient teachings to your community, our school will give you the tools needed.

We offer at YOGADEN 200 and 300 hour certification.

YOGADEN 200 Hour basic certification supports the development of a steady personal practice as the foundation for teaching. Students attend 8 consecutive assigned weekends. Focusing on the foundations of Practice, Philosophy and teaching techniques.

YOGADEN 300 Hour school is for students already holding a 200 hour certification ready to move forward. We will dive deeper into the philosophy, teaching techniques and lifetime practice. This will be customized to YOU. After completing your 300 hour, you will hold your 500 hour.

To Learn more head to our bio to register and see what ur program entails.

#yogatraining #yogainspiration #yogacommunity #yogaquote #yogilife #fridayinspiration #coronacalifornia #yogateachertraining #yogateacher

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Our Story

When Leeza became a yoga instructor in 1996, it wasn't long before business was booming. She opened Yoga Den Health Spa by 2000 and her yogi community has been growing ever since. By combining a variety of classes, merchandise, yoga teacher training, health coaching, and spa treatments, this spot has become a Corona health-and-wellness staple. The whole team loves meeting new people, teaching experienced and beginner yogis alike, and guiding students through 200-, 300-, and 500-hour teacher training sessions (Yoga Alliance Certified). Come to a seat at the top of your mat -- class is about to begin.

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Kids AiReal/ Yoga Classes at the Yoga Den

Contact the business

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Telephone

+19512799642

Website

https://yogadenhealthspa.com

Address

1035 Montecito Dr
Corona, CA
92879

General information

Our healing center, yoga classes and teacher trainings are well-rounded and holistic. We teach various meditation and yoga styles. Our philosophy is that yoga is for EVERY body. With this in mind, our curriculum encompasses a multitude of styles and disciplines, such as vinyasa flow, free movement, Power Yoga, Iyengar, Anusara, Ashtanga, pre-/postnatal, restorative, asana sequencing and adjustment. We also focus on life-building practices such as kriya (cleansing), pranayama (breath work), raw food preparation, Ayurvedic healing and diet. We incorporate healing modalities from Native American and South American Indians, Hindus and Hawaiians. Our Healing Center offers Acupuncture, Esthetics, & Energy Healing Services and Private yoga Sessions by appointment.

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 7pm
Saturday	8:30am - 1pm
Sunday	9:30am - 6pm

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General information

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