The Knotty Body LLC

Most men won't schedule a massage for themselves.

Not because they don't need it.

Because they're busy taking care of everyone else.

Working.
Providing.
Fixing things.
Carrying stress.
Pushing through.

And eventually, their body starts keeping score.

Tight shoulders.
Achy backs.
Poor sleep.
Headaches.
Stress that never really leaves.

This Father's Day, give him something he probably won't buy for himself:

A chance to slow down.

A chance to recharge.

A chance to be cared for.

Gift certificates are available, or choose one of our Father's Day treatment experiences.

Because the man who carries everything deserves a moment to set it down.

📍 Crestview, FL
📞 850-603-3798

This morning, I was thinking about how often we wear "busy" like a badge of honor.

We rush from one thing to the next.

Work.
Family.
Responsibilities.
Appointments.

And somewhere along the way, rest becomes something we'll get to later.

But what if rest isn't a reward?

What if it's part of how we're meant to live?

One of the things I love most about what I do is creating a space where people can step away from the noise for a little while.

A place to breathe.

A place to be cared for.

A place to simply... be still.

As you head into a new week, I hope you make room for a little rest, too. ❤️

What is one thing you're doing this week to take care of yourself?

☀️ **SUMMER RESET EXPERIENCE at The Knotty Body** ☀️

Before summer fills up with vacations, camps, road trips, and endless to-do lists, take a moment to care for yourself.

For a limited time, enjoy:

✨ 90-Minute KB Signature Massage
✨ 30-Minute Infrared Cocoon Experience Included
✨ Access to the Lounge & Changing Suite

**120 Minutes of Restoration | $189**

Need a little extra focused work?

✨ **Therapeutic Massage Upgrade +$15**

Whether you're carrying tension, feeling burned out, or simply need a chance to slow down, the Summer Reset Experience was designed to help you relax, recover, and restore.

📅 Available through July 1

🔗 **Book Here:** https://mysite.vagaro.com/theknottybodycrestview/packages

📍 Crestview, FL
📞 850-603-3798

Your summer starts with restoration. 🌿

A quick update from The Knotty Body.

I am currently accepting new clients by referral only.

This allows me to continue providing a personalized boutique experience while caring for my existing clients.

If you've experienced care here and know someone who would benefit, I'd be honored to serve them.

Thank you for trusting me with your wellness journey.

❤️

Father's Day is right around the corner, and if you're anything like me, finding a gift for the men in our lives can be... an adventure. 🤣

Another tie?
Another gadget?
Another gift card he'll forget about in a drawer?

What if this year, you gave him something he probably won't buy for himself...

Time to slow down.

Time to recharge.

Time to simply be cared for.

At The Knotty Body, Father's Day gift certificates are available in any amount and include a complimentary:
✨ Hot Towel Face Refresher
✨ Paraffin Hand Treatment
✨ Beverage of Choice

Because the men who carry so much for everyone else deserve a chance to put it down for a little while.

Gift certificates are available through June 21.

📍 Crestview, FL
📞 850-603-3798
https://mysite.vagaro.com/theknottybodycrestview/gift-certificates

✨ It’s Official… The Reveal is here!

✨The Changing Suite Is Complete! ✨

One of my goals for The Knotty Body has always been to create more than just a massage appointment.

I wanted to create an experience.

A place where you can step away from the noise, slow down, and settle in before your session even begins.

The new Changing Suite is now ready for guests and includes:

🌿 Personal lockers for your belongings

🌿 Plush robes

🌿 A peaceful space to transition out of “go mode”

🌿 Easy access to our lounge amenities

Clients are welcome to arrive up to 30 minutes before their appointment to enjoy the space, relax, sip a beverage from the Hydration Station, enjoy a hot towel face refresher, visit the paraffin bar, and simply… Be Still.

This project has been a labor of love, and seeing it finally come together fills my heart with gratitude.

I can’t wait to share it with you.

📍 Crestview, FL
📞 850.603.3798

Dads are easy to shop for...

Until Father's Day arrives. 😅

How many ties, coffee mugs, tools, and gift cards does one man really need?

This year, give him something he probably won't buy for himself:

Time to rest.

At The Knotty Body, we've created The King's Reserve Father's Day Experience for the hardworking men who spend their lives taking care of everyone else.

👑 Arrive up to 30 minutes early
🥃 Enjoy a complimentary gentleman's beverage
🖐 Relax with our paraffin hand bar
🔥 Unwind with hot towels and therapeutic bodywork
💆 Experience deep tissue recovery designed to ease tension and restore tired muscles

Whether he's a husband, father, grandfather, veteran, first responder, pastor, coach, business owner, or simply the guy everyone depends on...

He deserves a chance to put the weight down.

Gift certificates are available, and appointments are limited.

Because the people who carry the most deserve a place to rest.

📍 Crestview, FL
📞 850-603-3798

✨ LAST PROJECT IN THE SPA! ✨

Who wants to take a guess at what this little room is about to become? 👀

This is the FINAL major project before The Knotty Body spa is fully finished, and I couldn’t be more excited! 💙

I’ve got a vision for this space that’s going to elevate the entire client experience from the moment you walk through the door. Think relaxation, comfort, and a little touch of luxury… but I’ll let your imaginations run wild for now. 😉

Drop your guesses below! ⬇️

What do you think this room is becoming?

🩵 A relaxation lounge?
🩵 A robe & locker room?
🩵 A tea and hydration nook?
🩵 A treatment room?
🩵 Something completely different?

Closest guess might just earn some bragging rights! 😄

👑 THE KING'S RESERVE 👑

Because the people who carry the most deserve the best care.

This Father's Day, we're inviting the men in our lives to slow down, lay down the weight they carry, and experience true restoration.

From June 1st through Father's Day, every King's Reserve experience includes:

🥃 Complimentary Gentleman's Beverage
🍺 Beer, Bourbon, Soda or Water
🖐 Complimentary Parafin Hand Treatment
🧖 Hot Towel Face Refresher
⏰ Arrive up to 30 minutes early to relax, decompress, and enjoy our hospitality before your service begins.

Choose your level of restoration:

👑 THE KING'S DEEP TISSUE
90 Minutes | $204

👑 THE KING'S RESERVE ELITE
120 Minutes | $275

👑 THE KING'S RESERVE SIGNATURE RITUAL
120 Minutes | $299

Our signature Parafango Thermal Mud Treatment features:
✨ Back Exfoliation
✨ Therapeutic Parafango Thermal Mud Application
✨ Hot Stone Therapy to Legs & Feet
✨ Hot Stone Back Massage
✨ Deep Tissue Back, Arms & Shoulders
✨ A luxury recovery experience unlike anything else offered at The Knotty Body

This isn't just a massage.

It's a time of restoration.

Gift certificates are available and make the perfect Father's Day gift for husbands, fathers, grandfathers, father-in-laws, coaches, pastors, first responders, military members, and the hardworking men who spend their lives taking care of everyone else.

📍 Crestview, FL
📞 850-603-3798