Dy-Namic Fitness

Dy-Namic Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dy-Namic Fitness, Health/Beauty, Dallas, TX.


Metabolic Renewal

Most women are told to exercise to get rid of weight 🤔

This is actually bad advice ⚠️

👉 Exercise plays only a tiny percentage of our daily calorie burn. Hormones are the true culprits behind weight gain.

Most women constantly fight against their Hormones. Or in other words, their hormones are in constant stress making the metabolism come to a standstill.

Dr. Jade Teta has created a quiz so you can discover your Hormone Type. Finally find out what may be wrecking havoc on the metabolism and how to fix it 👇👇👇


MetDaan Fitness

Training with your partner / Partner workout ✌
By: @talillahenchoz & @jaimiebeth



Six pack abdominal training for beginner 🔥


Class FitSugar

Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

For more free, full-length workout videos, visit us Class FitSugar.
Pin this workout for later: http://bit.ly/2BHpk8n


Women's Health UK

Office workout, anyone? Tag someone who you'd do this with!


Dance Your Pounds Off LLC

Get it then......

How are You starting your morning with excuses or actions!!!! #DanceYourPoundsOff


MetDaan Fitness

Awesome workout!
By: @KaisaFit


MetDaan Fitness

Workout with and without Fit Ball 🔥 😍
By: @angoswede


Daily Burn

"No matter what your physical abilities, Daily Burn gives you the tools to improve and ultimately excel at your fitness goals. I highly recommend using this program. It is well worth your time, effort, and the small amount of money they are asking for it." - Cindy, Daily Burn Member ★★★★★


Healthy Future

Don't Drink Another Drop of Water Until You See This!!
Source: @Healthy Organic Life


3 Ways to Work Your Back and Arms With the Lat Pull Machine | Fitness How To


Getting ready for the backless fashions of Summer — hello halter tops — means it's time to tone the muscles of your back. And for this you will likely want t...



How cute is this mommy and daughter workout?!

#healthylifestyle #fitness #motheranddaughter

dailyburn.com 06/03/2017

Daily Burn 365: Beginner-friendly, 30-minute workouts every day. — Daily Burn

dailyburn.com Join the movement and work out with Daily Burn 365 every day! Sign up and get a free month!



Full-body workout, like a frog! 🐸🔥

www.beachbody.com 02/17/2017

Beachbody On Demand - Streaming Beachbody Workouts Anytime Anywhere - Beachbody.com


www.beachbody.com Try it now with a FREE 30-Day Trial. Stream your Beachbody workouts anytime, anywhere. Unlimited access to hundreds of workouts, including P90X, INSANITY P90X2, P90X3, TurboFire, Brazil Butt Lift, and more!


Shazzy Fitness

Thinking about becoming one of our certified Christian Hip-Hop Workout Instructors? Here is a little #tbt as you get a chance to meet Jen Rogers!


makefatcrychallenge.com 12/10/2016

Sign Up for the Free 30-Day Home Workout Challenge!

makefatcrychallenge.com Torch fat and sculpt a lean, sexy body with these 15 minute metabolic workouts you can do from home - no equipment required!



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