What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 6:30pm Wednesday 7am - 12pm Thursday 8am - 6:30pm Saturday 7:30am - 11am

What are the payment options?

Cash Discover Mastercard Mastercard

Tonal Rehabilitation & Pilates LLC.

Comments

Great early class yesterday morning Jennifer, thank you!!! My quads, gluts and hamstrings are singing today 💪🏼⭐️ makes stairs and sitting fun 😃

Thank you Jen for a fabulous first day back!! I was thrilled I didn’t lose too much ground, though I know you were taking it a little easy on us 😃 thank you for all of your extended cleaning efforts too, it’s a lot to keep up. Take care, stay healthy and see you next week ♥️

A full service physical therapy practice and Polestar Pilates studio started in 2008 by owner and licensed physical therapist, Jennifer Laurin.

Located @ 63 Flansburg Avenue Dalton MA, 01226 inside The Stationery Factory. Tonal Rehabilitation & Pilates LLC provides manual physical therapy, medical and fitness pilates, pre-op and post-op rehabilitation and pain management services to the Pittsfield, MA area.

09/13/2022

Tonal Rehabilitation & Pilates LLC. updated their business hours.

06/25/2022

02/28/2022

01/11/2022

National Pilates Certification Program issued a BadgeCert digital badge to Jennifer Laurin

National Pilates Certification Program issued a BadgeCert digital badge to Jennifer Laurin BadgeCert Badge Issuance

12/04/2021

11/27/2021

Reopening Friday, December 3rd, @ 8:00AM

10/08/2021

08/18/2021

Just a reminder that we will be closed for vacation Monday August 23rd, 2021 until Sunday August 29th, 2021. We will REOPEN on Monday August 30th, 2021 at 8:00AM!

Hope everyone has a great week!

07/22/2021

Timeline photos

Certification in your area of expertise shows that you have knowledge and experience.

Up your by becoming a !

Learn more: www.natpcp.org

06/24/2021

Three day weekend for Independence Day!

06/02/2021

June 2, 2021
The Phone is back to working order, thank you again and sorry for the inconvenience.

06/01/2021

June 1, 2021
YES! WE ARE OPEN! 8:00AM until 6:30PM
We are currently working on squaring away the phone situation! Thank you to those who reached out & We should have a working phone again shortly!

05/22/2021

04/26/2021

Updated SPRING Schedule.
*Subject to change*

04/07/2021

With demand changing along with the season, we are making changes to our class hours. Listed is the current class levels and times.

Monday
10:00 AM - 10:50 AM (Beginner/Intermediate)
11:00 AM - 11:50 AM (Intermediate)

Tuesday
9:00 AM - 9:50 AM (Intermediate/Advanced)
5:30 PM - 6:20 PM (Advanced)

Wednesday
10:00 AM - 10:50 AM (Beginner/Intermediate)
11:00 AM - 11:50 AM (Intermediate)
Thursday
9:00 AM - 9:50 AM (Intermediate/Advanced)
11:00 AM - 11:50 AM (Intermediate/Advanced)

Saturday
8:00 AM - 8:50 AM (Advanced)
9:00 AM - 9:50 AM (Advanced)
10:00 AM - 10:50 AM (Beginner/Intermediate)

Photos from Tonal Rehabilitation & Pilates LLC.'s post

03/20/2021

Our opening weekend inside The Stationery Factory, was absolutely amazing, and our saying's calendar agreed. The vibe, the welcoming from fellow occupants, and especially our clients' faces. The adventure is just beginning.

03/08/2021

We are excited to announce that we have officially moved to our new location at The Stationery Factory, 63 Flansburg Avenue, Dalton MA 01226. Here is our current schedule:

Monday
11:00 -11:50am (Intermediate)
5:30-6:20pm (Advanced)

Tuesday
9:00 - 9:50am (intermediate/Advanced)

Wednesday
11:00-11:50am (Beginner/ Intermediate)

Thursday
9:00-9:50am (Intermediate/Advanced)
11:00-11:50am (Intermediate)

Saturday
8:00-8:50am (Advanced)
9:00-9:50am (Advanced)
10:00-10:50am (Beginner/Intermediate)

02/20/2021

02/18/2021

Should be back up and running within 24-48 hours :)

02/17/2021

We have been holding in some exciting news and are now ready to tell the world of Facebook! WE ARE MOVING!! We will be relocating to The Stationary Factory located at 63 Flansburg Avenue in Dalton MA! For any questions or to book a future appointment or class please call (413) 464-4512 :)

12/30/2020

We would like to wish everyone a very Happy New Year!
We will be closed Thursday December 31st and Friday January 1, 2021 to observe the holiday. We will be back Saturday January 2nd 2021 with regular operating hours 7:30am until 11:00am 😁🤩🥳

12/30/2020

12/19/2020

12/19/2020

11/25/2020

We would like to wish everyone a Happy and Safe Holiday! We will be closed to socially distance, celebrate, on Thursday November 26th and Friday November 27th. We will reopen Saturday with two morning classes, and beginning Monday November 30th will reopen regular hours. Happy Turkey Day!

11/14/2020

For those inquiring or contemplating Pilate's...Why Pilates?

1. Pilates increases core strength, stability, and joint mobility.

2. Pilates improves your posture.

3. Pilates helps gain relief from aches and pains.

4. Pilates exercises help prevent injuries by addressing muscular imbalances, incorrect and inefficient movements and over-training.

5. Pilates enhances daily and sports performance (golf, skiing, tennis, dance, etc).

11/14/2020

11/09/2020

10/22/2020

10/21/2020

10/20/2020

09/23/2020

Due to popular demand, we have decided to extend our hours on Monday's for the season. We have added an Advanced Pilates class at 5:30pm! Stay Tuned as there is more to come!

09/16/2020

We just wanted to let our customers know that we are in the process of implementing a new scheduling system. Please disregard any emails, texts, etc UNLESS Jennifer or Andrea personally reach out to you. Once things are in place, we will let you know! Cheers to "out with the old and IN WITH THE NEW!"