Skye Sutton

Strong erectors = deep back line 🤝🏼
Erectors are strengthened by doing exercises that require stability through the spine
Wearing

HACK: break your toes and won’t make you do walking lunges
.hq

🍊🍇🍉🍏

Shoutout caffeine
Missed our leg days so very much

Essentials 🤌🏼 Wearing shade Mist

Don’t recommend doing these after hamstring curls
Wearing 🤍

Glutes & hammies in

Let’s go train legs 🎧

Another week, another leg day with 🎧
Wearing